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Parenting & You With Dr. Shefali — Kids & Family
Parenting & You With Dr. Shefali

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.Parenting & You with Dr. Shefali is produced by Maia Wisdom.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Maia Wisdom

Latest Episodes:

Tantrums: From Toddlers to Teens Aug 27, 2024

Show notes

Whether you have a toddler or a teen, tantrums are a huge challenge for parents to overcome. Dr Shefali helps moms navigate these difficult behaviors and helps everyone stay calm in the storm.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Childhood Patterns Mess Us Up Aug 20, 2024

Show notes

Patterns: We all live them, repeat them and boy, do they get us into trouble. Often what we do in early childhood we repeat in our adult life. In this episode, Dr Shefali helps two parents become aware of their patterns and how to pivot away from them.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Stop These Parenting Mistakes! Aug 13, 2024

Show notes

Every parent subconsciously makes big mistakes with their kids. In this episode, Dr. Shefali breaks down our common mistakes and teaches us about what we can do instead.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

My Anxiety is Driving me Crazy! Aug 06, 2024

Show notes

It is very hard to parent our children when we are constantly feeling anxious. Our thoughts race and our fears overwhelm us. When our children observe us, they feel disempowered and afraid. In this episode, Dr. Shefali helps parents cope with their anxieties in a more conscious manner.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Stop Worrying About Your Kids Jul 30, 2024

Show notes

Many parents are consumed by worries about their children. We can be anxious about their past, present and future. In this episode Dr. Shefali helps parents find the balance between loving their children and not excessively worrying about them.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

How Perfectionism Harms Our Children Jul 23, 2024

Show notes

Most parents aim for the highest standards when raising children. This triggers anxiety and stress that harms both them and their children. In this episode Dr. Shefali helps two parents discover how striving for perfectionism may actually create the opposite effect and what they can do about it.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

The Secret to Happier Kids Jul 16, 2024

Show notes

In our quest for happiness, we parents often micro-manage our kids’ moods and emotions. This leads them to feel stifled and pressured to control their feelings. The end result is a whole lot of misery and frustration. In this episode, Dr. Shefali helps us reframe our quest for happiness. This plot change will change your parenting forever.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

When Guilt Destroys Our Sanity Jul 09, 2024

Show notes

Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Escape the Comparison Trap Jul 02, 2024

Show notes

It is easy to compare ourselves to other parents and feel insecure that we are not doing a good enough job. When we do this, we often feel unworthy and our kids pick up on this. In this episode, Dr. Shefali dives deep into “the comparison trap” and helps two mothers find their way back to worth and empowerment.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

How Much Control Should I Have Over My Kids? Jun 25, 2024

Show notes

There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episode, Dr. Shefali helps parents find the right balance between giving their children freedom and healthy boundaries.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

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