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Parenting & You With Dr. Shefali — Kids & Family
Parenting & You With Dr. Shefali

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.Parenting & You with Dr. Shefali is produced by Maia Wisdom.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Maia Wisdom

Latest Episodes:

Red Flag Behaviors? Nov 05, 2024

Show notes

Sometimes our kids exhibit dangerous behaviors that scare us and we don’t know what to do. It gives us anxiety when we see our kids suffer and have problematic behaviors. In this episode, Dr. Shafali helps parents understand the issues and how to work through it.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com

Hosted on Acast. See acast.com/privacy for more information.

Tame Your Inner Critic Oct 29, 2024

Show notes

Are you anxious about what other people think of you? We all crave approval from others in our lives, and the voice in our head often tells us that we need to do better and that we aren't good enough. Dr. Shefali shares how we can liberate ourselves in the most powerful way possible and overcome these anxieties.

IIf you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Understanding Your Child's Brain Oct 22, 2024

Show notes

Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with our children once we appreciate what’s going on in their brains.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Eva Mendes on Parenting & You Oct 15, 2024

Show notes

In a special new episode of Parenting & You, Dr. Shefali has a conversation with her dear friend, hollywood star and author, Eva Mendes. Eva and her husband, Ryan Gosling, have two daughters who are 8 and 10 years old. Eva discusses how Dr. Shefali’s conscious parenting has helped her become a better mom. In this exclusive, raw interview she opens up about parenting traps she falls into, dealing with mommy guilt and her perspective on aging. She also reveals the inspiration of her new children’s book Desi, Mama, and the Never-Ending Worries.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

End Power Struggles with Your Kids Oct 08, 2024

Show notes

Power struggles with kids can quickly turn into arguments with everyone feeling like they must win. This often results in loss of temper which causes huge disconnection with everyone feeling like they have lost. In this episode Dr Shefali helps show parents how they can end the power struggles in their homes.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Expectations Stress Us Out Oct 01, 2024

Show notes

Being a parent can come with a whole set of unrealistic expectations that can quickly become overwhelming, but also dealing with our parents' expectations of us causes even more stress. In this episode, Dr. Shefali helps parents deal with all the judgment they feel from family and outsiders.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

My Kids Are The Boss of Me Sep 24, 2024

Show notes

We feel powerless when our kids have too much control i\. In this episode, Dr. Shefali talks to two parents who feel like they are being held hostage by their kids and want to regain some sense of parental authority.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Stop Overparenting! Sep 17, 2024

Show notes

Many parents feel like it’s their job to overparent and micromanage their kids. This often leads to disconnection and disempowerment. Dr Shefali shares the secrets of conscious parenting with two moms whose inner anxiety is currently in the driver's seat.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Turn Struggles into Power Sep 10, 2024

Show notes

In the West we are taught to suppress and run away from any painful feelings and not talk about them. In the East the approach is very different. Dr. Shefali speaks with two moms that are both suffering loss and puts them on a new path to healing using Eastern philosophies.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

Am I Good Enough to Parent? Sep 03, 2024

Show notes

Am I good enough as a parent is a universal concern. We all want the best for our children but we get stuck in our own unworthiness. What our children truly need from us isn’t often what we think it is. Dr. Shefali helps two parents who are stuck with the worry of being good enough.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Hosted on Acast. See acast.com/privacy for more information.

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