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    Kids & Family

    Parenting Translator

    I’m Dr. Cara Goodwin, child psychologist and mom of three.

    Parents, here’s the problem. We face questions each moment of the day about what is best for our children but we lack the time to research each and every question we face. My primary goal is to get research-backed information into your hands that is accurate, relevant, and helpful.

    As a parent of four young kids, I am definitely “in it” myself. Parenting Translator is where we share all the research that is important to me as a psychologist and mom and explain it in an unbiased way that can change your life and your kids’ lives today.

    Advertise

    Copyright: © 2023 Dr. Cara Goodwin

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    Latest Episodes:
    How to Handle Ungrateful Behavior Nov 20, 2023
    Show notes

    Today is all about how to handle ungrateful children, and the research behind what is commonly called bratty or even spoiled behavior. So as many of us are spending increased time with extended family members over the holidays, We may be feeling dread or stress about our children showing a lack of gratitude, or as some of our older relatives may call it, bratty or spoiled behavior.

    For some reason, our children being ungrateful towards others, particularly older relatives, seems to be worse than when they are ungrateful with us in the comfort of our own home. So for example, my children occasionally refer to the meals I make for them as disgusting or gross, and it really, at this point, rarely fazes me.

    But if they did this to someone else, like an older relative, I would be mortified. So, it's often situations like this that make us wonder whether we are raising spoiled brats, even though we might hate that term, and feel desperate for a way to prevent this behavior.

    So let's dig into the research - why is ungrateful behavior so common in young children and how do we as parents respond to ungrateful behavior in a way that discourages it in the future?

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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.



    Does Overprotective Parenting Lead to Anxiety in Children? Nov 15, 2023
    Show notes

    Have you ever worried that you may be too overprotective as a parent?

    Previous research has found that overprotective parenting is linked to anxiety in children, but researchers do not fully understand why this relationship exists. In a new study, published in the Journal of Social and Personal Relationships, researchers examined whether emotional regulation skills might explain the relationship between overprotective parenting and anxiety.

    So what did they find?

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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    Why Children Lie and How to Prevent It Nov 09, 2023
    Show notes

    We've all been there. Our child lies to us, and we absolutely know it's happening. But what should we do about it? And how does lying change as they get older and the lies become more significant? Let's find out from Dr. Victoria Talwar.


    About Our Guest
    Dr. Victoria Talwar is a Canada Research Chair (II) and a Professor at McGill University. She has been working in the area of developmental psychology for over fifteen years with an emphasis on social-cognitive development. Her research interests include children’s verbal deception, children’s moral development, theory-of-mind understanding and behaviour; children’s expressive display rule knowledge and behaviour.


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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, PhD, is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    Parenting with ADHD Nov 08, 2023
    Show notes

    As awareness of ADHD grows, particularly among women, more are facing the intricacies of managing symptoms alongside the rollercoaster of motherhood. So is there a safe path through therapy, medication, and self-care that ensures both parent and child thrive?

    It's an intricate issue, and today we're shedding light on the little-discussed challenges like disorganization, distractibility, and the relentless need for patience—traits that can turn parenting into an uphill battle. But there are silver linings as well. And every parent out there, ADHD or not, can find the strength and tactics to navigate this beautiful chaos called parenting. Tune in, as we offer not just insights, but real, tangible solutions that promise to guide, support, and empower.


    About Our Guest
    Dr. Julia Schechter is the co-director of the Duke Center for Girls and Women with ADHD.


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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, PhD, is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    When Gentle Parenting Doesn’t Work Nov 01, 2023
    Show notes

    Today we explore the research on gentle parenting, and more specifically, what you do when gentle parenting doesn't seem to be working.

    I have four kids now, and with my first, I was really into the gentle parenting movement...

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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    "Sugar High" - Does Sugar Really Impact Kids' Behavior? Oct 30, 2023
    Show notes

    As Halloween approaches, today we're talking about a hot topic, the "sugar high".

    How does sugar impacts kids' behavior. Does it really make kids more hyperactive? Does it really cause more challenging behavior?

    Let's dig into the research. I think you will be very surprised by what it finds!

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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    How to Encourage Sharing Oct 25, 2023
    Show notes

    We've all been on a play date with our kids where they have struggled with sharing with another child. They might scream "That's mine!" or "Give me that!" or get into a fight with another child over sharing.

    What should we do in those moments? How do we encourage them to share? And should we force them to share?

    Let's find out what the research says.

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    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    How to Help Your Anxious Child Oct 18, 2023
    Show notes

    How do you know if your child has anxiety? And as a parent, what should you do about it?

    Let's find out what the research tells us.

    ------

    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    Starting Solids According to Research Oct 11, 2023
    Show notes

    When is the right time to start your baby on solids? 4 Months? 6 Months? There's so much information out there on what is right for our kids, and it can all be overwhelming.

    Today, we debunk outdated advice and explore the true signs of developmental readiness for introducing solids. We also unravel the myths around tongue thrust reflex, first food choices, and the one-food-per-week rule.

    Discover the secrets behind iron-rich foods, managing parent anxiety, and understanding the right balance of sodium. If you've ever been perplexed about your little one's food journey, this episode is your ultimate guide to nourishing your child effectively and confidently. Tune in for expert insights, and breathe a little easier.

    Kim Grenawitzke is the co-executive director of Solid Starts Pro and a senior feeding/swallowing therapist.

    Join the community of 2.9M on the @solidstarts instagram.


    ------

    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


    What is Parenting Really Like Today? Oct 04, 2023
    Show notes

    The Pew Research Center recently published the results of a survey that they conducted to understand how most parents are functioning right now in the United States.

    Results of a survey like this are interesting because they help us to understand how other parents experience parenthood, and maybe we feel a little bit less alone in our own journey.

    So what did the study find?

    ------

    Sign up for the Parenting Translator Substack, and follow along on Instagram.

    Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

    Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.


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