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    Kids & Family

    Parenting Behavior with Dr. Andy Kahn: Your Guide to Getting Through the Hard Times

    Parenting is one of the toughest things we do in life. It can be even harder when we can’t get our kids to do the things we need them to do. On “Parenting Behavior,” host Dr. Andy Kahn offers bite-size tips for all kinds of parenting challenges. From how to stay calm when your child is acting out to helping with bedtime battles, listen as Dr. Kahn shares both evidenced-based and mindful approaches for helping your child.

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    Latest Episodes:
    Tackling teacher troubles Oct 02, 2024
    Show notes

    Your child might come home from school and say some troubling things about their teacher. “My teacher hates me. I can’t do anything right!” “I’m so messy, and she tells me that I just can’t get my space cleaned up.”

    If you’re hearing things like this, it’s usually a sign that there’s some challenge between your child and their teacher.

    These can be difficult issues to navigate, but there are strategies to manage teacher troubles. Tune in to this episode of Parenting Behavior with Dr. Andy Kahn for ways to help.

    Related resources

    • 9 steps to take if the teacher hurts your child’s feelings
    • My child’s teacher is mean to her. What can I do?
    • 8 steps to advocating for your child at school

    Timestamps

    (00:44) Figuring out your child’s perceptions

    (01:51) Validating your child’s feelings

    (05:29) Validating the teacher’s experience

    (07:03) How to find solutions

    (09:13) How challenges can help kids grow and thrive

    (10:42) What to do if the situation is really bad

    We’d love to hear from you. You can email us at ParentingBehavior@understood.org.

    A transcript for this episode is available on Understood.org.

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How to have a successful parent-teacher conference Sep 18, 2024
    Show notes

    Parent-teacher conferences can seem like high-pressure events.

    There are only 10 or 15 minutes, at most, for you and the teacher to discuss many important things. Plus you want to keep things positive and the teacher engaged. It’s a lot to consider.

    On this episode of Parenting Behavior, host Dr. Andy Kahn will talk about some things you can do to make the conference as successful as possible.

    Related resources

    • 3 ways I engage my child in parent-teacher conferences
    • Teachers weigh in: What I wish parents asked at parent-teacher conferences
    • Listen: How to make the most of parent-teacher conferences
    • Download: Parent-teacher conference worksheet

    Timestamps

    (00:54) Basic ways to prepare before the conference

    (02:29) Advance communication

    (04:44) How to prepare emotionally

    (08:16) Special considerations for neurodivergent kids

    We’d love to hear from you. You can email us at ParentingBehavior@understood.org.

    A transcript for this episode is available on Understood.org.

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Tuning in to signs of learning challenges in kids Sep 04, 2024
    Show notes

    Learning challenges in kids can be really tricky to spot.

    It can be hard to tell whether your child can’t do something, or if they just won’t. And sometimes it’s not clear what’s an in-the-moment challenge and what’s a pattern.

    On this episode of Parenting Behavior, host Dr. Andy Kahn will explain how to spot what might be a learning difference in your child.

    We’d love to hear from you. You can email us at ParentingBehavior@understood.org.

    A transcript for this episode is available on Understood.org.

    Related resources

    • What are learning and thinking differences?
    • The difference between learning disorder and learning disability
    • Learning disabilities: What they are and aren’t
    • Kids with multiple learning and thinking differences: What you need to know

    Timestamps

    (0:53) How to gather good data

    (1:57) Looking for patterns

    (3:09) Using homework to find clues

    (5:37) How to spot motor or physical difficulties

    (7:29) Why frustration can be a good thing

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Talking through social struggles Aug 21, 2024
    Show notes

    Let’s face it. Embarrassment is a big part of growing up. And it can impact kids in many ways.

    They may worry that trying a new outfit will embarrass them in front of their peers, or feel ashamed when a classmate comments on their appearance. Embarrassment and the emotions that come with it can be tough to navigate, for both kids and parents.

    On this episode of Parenting Behavior, host Dr. Andy Kahn explains how to help young children deal with embarrassment and strategies for getting ahead of it.

    Related resources

    • Social and emotional skills at different ages
    • Managing emotions
    • I’m letting go of the shame I felt about my ADHD and learning disabilities

    Timestamps

    (01:04) Embarrassment vs. shame
    (02:06) How to help kids prepare for anxiety-provoking situations
    (02:58) How learning or thinking differences can affect embarrassment
    (04:28) Making yourself ‘in’ on the joke

    We’d love to hear from you. You can email us at ParentingBehavior@understood.org.

    A transcript for this episode is available on Understood.org.

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why kids have trouble listening Aug 07, 2024
    Show notes

    One of the most frustrating parts of parenting is when your child won’t listen to you. It can be difficult to tell the difference between when your child is ignoring you and when they can’t pay attention to you.

    If reading this is already stressing you out, take a deep breath — this episode is here to help.

    On this episode of Parenting Behavior, Dr. Andy Kahn will explain the many possible reasons why your child may have difficulties with listening or understanding. And he’ll go over some ways you can help.

    Timestamps

    (0:52) Anxiety, fear, and emotional distractions

    (4:29) Focus and attention issues

    (5:48) What does “developmental” really mean?

    (7:51) Understanding your child’s comprehension challenges

    (9:50) When to use consequences and punishments

    We’d love to hear from you. You can email us at ParentingBehavior@understood.org.

    A transcript for this episode is available on Understood.org.

    Related resources

    • Why some kids don’t listen
    • How I got my child to listen (without yelling)
    • Trouble with receptive language: What you’re seeing
    • Understanding why kids have trouble with focus

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Bedtime battles: Why won’t my kid just go to sleep? Jul 23, 2024
    Show notes

    If you have a young child, bedtime can be one of the hardest parts of your daily routine.

    Kids often have a lot on their mind at night. There’s Roblox, Netflix, and 100 other things competing for their attention as they try to go to sleep. Plus, they have a full day of school ahead.

    But as a parent, you need some time for yourself at night, too. It’s your “me” time to relax, get tasks done, or spend time with a partner. This can create tension between you and your child at bedtime.

    On this episode of Parenting Behavior, Dr. Andy Kahn shares tips for how to handle the communication issues that come up at bedtime. Plus, how to create a healthy bedtime routine and more.

    Related resources

    • Download: Bedtime checklists for kids
    • Child can’t wind down at night? Why some kids struggle to go to sleep
    • My child with ADHD can’t fall asleep. But I’m so tired. What can I do?

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    “I’m not yelling — you’re yelling!”: Tips for staying calm when kids act out Jul 10, 2024
    Show notes

    Many things we do as parents can make us feel awful afterward. Whether it’s raising our voice in frustration or setting a firm limit and watching our child cry in response.

    On this episode of Parenting Behavior, Dr. Andy Kahn shares tips for handling things in the moment when your child acts out. He also talks about striking a balance between giving yourself grace for your actions and taking time for self-reflection.

    Plus, he shares tips for picking your battles and preparing a default response when emotions are high.

    Related resources

    • How to manage behavior problems in young kids
    • Listen: How to tell the difference between tantrums and meltdowns
    • 5 tips for taking a mutual time-out with your child

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Behavior: What is it and how can parents affect it? Jun 26, 2024
    Show notes

    Many parents think about behavior as something negative, a problem they don’t want to deal with. However, behavior is really a form of communication.

    On this episode of Parenting Behavior, Dr. Andy Kahn explains the truth behind kids’ actions. He also shares how parents can respond to their kids’ challenging behaviors.

    Related resources

    • Listen: Understanding your child’s behavior as communication
    • How to manage behavior problems in young kids
    • The difference between discipline and punishment

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Introducing Parenting Behavior with Dr. Andy Kahn Jun 12, 2024
    Show notes

    Parenting is one of the toughest things we do in life. It can be even harder when we can’t get our kids to do the things we need them to do.

    On Parenting Behavior, host Dr. Andy Kahn offers bite-size tips for all kinds of parenting challenges. From how to stay calm when your child is acting out to helping with bedtime battles, listen as Dr. Kahn shares both evidence-based and mindful approaches for helping your child.

    Tune in for upcoming episodes wherever you get your podcasts and on Understood’s YouTube channel at youtube.com/understoodorg.

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Guided meditation for stressed parents Oct 05, 2023
    Show notes

    Parenting is stressful. In this six-minute guided meditation, psychologist Dr. Andrew Kahn helps you calm your mind and body so you can respond to your child more effectively.

    This is the last episode of What Now? A Parent’s Guide to Tantrums and Meltdowns. Explore the rest of Season 1 for more strategies to help you confidently handle your child’s big emotions.

    For more resources, visit the episode page on Understood.

    Related Resources

    • Self-care for kids: 6 ways to self-regulate

    Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

    Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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