PaleOMG Uncensored

Latest Episodes:

Empowering Your Health Through Homeopathy w/ The Enlightened Homeopath Mar 23, 2024

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Today on the podcast, I'm talking to Jennie Hoglund from the Enlightened Homeopath. I've been on my own journey to better understand homeopathy so I can not only help my own daughter as she goes through different stages of life, but also empower myself on my health journey. I hope listening to Jennie gets you excited to learn more about homeopathy and empower yourself in finding the right remedies for your own health journey.
Find about more about Jennie on her website
Follow Jennie on instagram
Use code JULI to get 10% off the Coming Home to Homeopathy Course
Use code JULI to get 10% off the Homeopathy Intro Bundle
Find all Jennie's courses here
Check out her free Intro to Homeopathy video on YouTube
Research on the efficacy of Homeopathy: https://www.hri-research.org/

Biostimulator Abs Mar 14, 2024

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Today on the podcast, it's me, myself and I talking about my recent trip to Carmel, California, the future of cosmetics, and the launch of Brian's latest project!

Top Ways to Lose Weight & Maintain Balance w/ Michaela North Mar 07, 2024

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Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!
Links from episode:
Check out the instagram we are mentioning HERE
Buy the Nutrition Foundations Course HERE
Work with the Hungry Fitness Team HERE

Never-Ending Searing Eye Contact with Carra Feb 26, 2024

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Today on the podcast I'm chatting with my sister-in-law Carra, talking about dating, Taylor Swift & Travis, ozempic, and many other random thoughts that enter our brains. She's the best.

Trading Hate For Tortilla Slaps Feb 16, 2024

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Today on the podcast I'm talking about through how intense the word hate is, why we should simply want to slap people in the face with a tortilla instead, and how protein consumption completely changed my idea about genetics.

Why Your Color Palette Matters When Choosing Your Wardrobe & Makeup w/ Your Color Guru Feb 08, 2024

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Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you.
Use code PALEOMG to get 10% off your own color analysis!
Follow Your Color Guru on instagram
Book your color consultation

Gypsy Rose, Alaska Airlines, and Asking Questions Feb 02, 2024

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Today on the podcast, I'm talking through the Gypsy Rose case (the little I know about it), higher powers protecting us, the major difference in sex organs, and the questions I've been asking lately.
Links from episode:
Vanessa Marin on Armchair Expert
Vanessa Marin on PaleOMG Uncensored
Just The Inserts

Why We Need To Start Paying Attention to Our Feet with Dr Jen Perez Jan 12, 2024

Show notes

Today on the podcast I'm talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe bed sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you!
Links from the episode:
Visit Jen at Kinetic Chiropractic
Check out Jen's Favorite Products
Get your own Foot Health Kit
Join the Fit Feet Program
And if you want to learn more about the research around foot health:
Minimalist Footwear and Bunions
Walking in minimalist shoes strengthens the foot
The importance of foot strength
Toe Spring Weakening the foot
The Importance of Foot Strength of Efficient Walking Mechanics
Toe Grip Strength as a Fall Risk Factor
Toe Weakness increases fall risk

Identity Shifts After Children, Deciding To Have Only One Child, and The Great Vasectomy Jan 04, 2024

Show notes

In this episode, I'm talking about how I feel like I'm constantly falling since having a child, the identity shift that has happened, how we came to the conclusion of only having one child, Brian's vasectomy, seed cycling for a healthy period, and why everyone should experience Meow Wolf.
Learn more about seed cycling here: https://nourishedbynutrition.com/seed-cycling-for-hormone-balance/
Join my Mind Body Spirit Challenge before it closes: https://playbookapp.io/creators/juli-bauer-roth/mind-body-spirit-challenge/signup

Working Out Your Brain with Neurofeedback at Braincode Nov 30, 2023

Show notes

Today on the podcast, I'm chatting with Rachel from Braincode all about neurofeedback. If you haven't heard about neurofeedback before, it can be pretty life changing for many people. From helping with migraines, to improving moods, to helping with autism. Neurofeedback is the future and I'm excited to share more about it! Find out more about Braincode HERE Find out about remote neurofeedback HERE Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

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