Paddock Project: A Formula 1 Podcast

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**Paddock Project: A Formula 1 Podcast**

Welcome to Paddock Project — the podcast that brings you inside the fast-paced world of Formula 1. Hosted by Tiggy Valen, each episode covers everything from race recaps and standout headlines to the stories and strategy shaping the grid. With over one million downloads and a global audience, Paddock Project is for newcomers and longtime fans alike — whether you’re here for the racing, the drama, or everything in between. Through interviews with drivers, team members, and experts, Tiggy uncovers the pivotal decisions and projects that make F1 a global force at the intersection of performance, progress, and power. Follow along on Instagram and TikTok @itspaddockproject!

Latest Episodes:

Welcome to F1R THE GIRLS! Apr 11, 2023

Show notes

Your source for everything F1, covering races, drivers, drama, and everything in between! Come join the family.

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Australian Grand Prix Recap Apr 03, 2023

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WOW where do we even start with this truly wild race?! A historic 3 red flags, 8 DNFs, and 3 world champions on podium...including Hamilton/Verstappen battles, mistakes from race control, both Mclarens in the points, a Ferrari debacle, Mercedes at the front, Alpines taking each other out, and much MUCH more.

Get our new merch here! As always, join us on Discord, Patreon, and follow us on Instagram and Twitter @f1rthegirls

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Australian Grand Prix Preview + Racing Rules 101 Mar 30, 2023

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The grid heads down under for some of the best vibes all season long. From the insane Danny Ric promo video to Bottas' ever changing hairstyle, the teams are ready to go! We dive into the main storylines for each team and get into some spicy questions (Is Checo a serious championship contender? What does McLaren's technical shake up mean?), and give you the latest news. Plus, stick around for a highly requested special topic on racing rules, driver etiquette, and penalties!

Get our new merch here! As always, join us on Discord, Patreon, and follow us on Instagram and Twitter @f1rthegirls

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Saudi Arabian Grand Prix Recap Mar 20, 2023

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Join us to recap all the action under the lights at Jeddah! We discuss a thrilling and unexpected quali, Max's drive through the field and the Max/Checo dynamic, our thoughts on where Mercedes, Ferrari, and Aston Martin stand, McLaren's woes, and more. We also had such a blast watching live with so many of you in NYC – thanks to those who came out!

Get your new merch here! As always, join us on Discord, Patreon, and follow us on Instagram and Twitter @f1rthegirls

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Saudi Arabian Grand Prix Preview + Drive to Survive Season 5 Deep Dive Mar 14, 2023

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Race #2 here we come! The grid is heading to Jeddah, a super fast street circuit in Saudi Arabia under the lights. We discuss the controversy of racing here, what to expect from each team, and the important headlines this past week. Then, stick around for all our DTS Season 5 thoughts and hot takes – we discuss our favorite episodes, heroes, antiheroes, best quotes, the shocking lack of diversity, and our overall thoughts on how they covered the 2022 season.

We officially launched our new SUNDAYS ARE F1R THE GIRLS merch line, which you can find here.

And for all you NYC-area listeners – we are doing our first in-person watch party of the season this weekend! Details to come later this week, but if you want early sign-up access head over to the F1R THE GIRLS paddock on Patreon.

As always, join us on Discord, and follow us on Instagram and Twitter @f1rthegirls!

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Bahrain Grand Prix Recap Mar 06, 2023

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Listen in as we recap an interesting start to the season! We talk about the stunning rise of Aston Martin, Red Bull's typical dominance, disaster for McLaren, more frustration for Ferrari, and a rainy season outlook from Mercedes.

Check out our new Patreon account, join us on Discord, and follow us on Instagram and Twitter @f1rthegirls!

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Pre-Season Testing Recap + Bahrain Grand Prix Preview Mar 01, 2023

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The episode of 2023 (so far) is here... an official welcome to the F1 season with our pre-season testing recap and a Bahrain Grand Prix preview. Who were our MVPs and LVPs of testing? What can we tell from the results so far? Plus, all the background you need to know about the Bahrain circuit, type of racing to expect, and various updates on what to expect from each team. We dive into a lot of big headlines this week, including tire blankets, a potential AlphaTauri sale, and more.

It is also a VERY special day for us because we are officially launching the F1R THE GIRLS Paddock, powered by Patreon. You'll be getting bonus content, merch discounts, first access to live and virtual events, and, our favorite, access to our "SUNDAYS ARE F1R THE GIRLS" group chat where we'll be discussing races with you live. Join at patreon.com/f1rthegirls.

F1 Fantasy is officially open and we have our very own FTG league, which you can join here or with this code: C2OHLVTMQ08.

Check out our merch, join us on Discord, and follow us on Instagram and Twitter @f1rthegirls!

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2023 Regulations + New Car Launches! Feb 21, 2023

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As we near preseason testing, join us as we dive into all of the new 2023 regulations and what they mean for the upcoming season. Plus, we get into the teams exciting new car launch events. Between Ferrari's fan forward event, Alpha Tauri's fashion week extravaganza, and an all-black look for Mercedes, the new 2023 cards did not disappoint!

Check out our merch, join us on Discord, and follow us on Instagram and Twitter @f1rthegirls!

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AlphaTauri Launch Recap + Your 2023 Season Predictions & Hot Takes Feb 14, 2023

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We kick off this episode with a firsthand recap of the AlphaTauri launch event in NYC – the vibes, the drivers, the car, the clothes, and even a special message to our fans from team principal Franz Tost himself. Then, stick around while we dive into what we (and you all) think is around the corner this year. You guys really spoiled us with these predictions and hot takes – from drivers losing contracts mid-season to dark horse champion winners and everything in between... tune in as we bask in all the spice and discuss the (more realistic) predictions along the way. 19 days and counting...

Check out our merch, join us on Discord, and follow us on Instagram and Twitter @f1rthegirls!

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Meet the 2023 Rookies and Returners Feb 07, 2023

Show notes

As we gear up for the approaching season, get to know the fresh faces of the 2023 grid with us! We dive into the backgrounds of incoming rookies Nyck de Vries, Oscar Piastri, and Logan Sargeant as well as super-sub and F1 returner Nico Hulkenberg. Tune in for some predictions and the dynamics we're excited to see play out, and catch up on the latest news surrounding Red Bull's launch event, Ford's re-entry into F1, and updates regarding the FIA's banning of political and religious statements.

Check out our merch, join us on Discord, and follow us on Instagram and Twitter @f1rthegirls!

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