Pace the Nation

Latest Episodes:

Ep 91 - Clam Chowder Concern (Centros) Jan 29, 2017

Show notes

Pace the Nation goes to Boston, Docs loses a cable, we interview Matt and Matthew Centrowitz at the Like Father Like Son book event in Boston, we recap the New Balance Indoor Games and the New Balance After Party, we have bonus questions for Samia, Harry and Brenda, plus we talk about the Mike Wardian marathon record.

Ep 90 - Super Size Apple Pie (Chris Bridner) Jan 23, 2017

Show notes

DC chapter captain of Team Red White and Blue Chris Bridner joins us to tell us all about Team RWB. Plus, we talk about the New Balance Notes to future self, preview a future weekend in DC that has already happened, and we close out with a deep dive into pop culture topics before finally remembering we are a running show so we talk about running free agent Kate Grace cause you know, running show.

Double Tweets up to Episode 89 Jan 20, 2017

Show notes

Here comes a double tweets just for you. And a bunch of other people to be honest. But not as many as we think.

Ep 89 - Iceland (Jacob Frey) Jan 16, 2017

Show notes

This week on Pace the Nation, Joanna tells another uber story, Farley tells another parenting story, and we have an exclusive book tour announcement. Plus, we are joined by former professional runner and Minneapolis mayoral candidate Jacob Frey, who talks about his Northern Virginia running connections, his running career, representing Team USA at the Pan-Am games, running in the Olympic Trials and his transition into Minnesota politics.

Ep 88 - The Math Show (Kris Utt) Jan 09, 2017

Show notes

It is a time honored tradition for the pace the nation hosts to grade their 2016 resolutions and declare their 2017 resolutions, plus a new years eve recap. We are joined in studio by Chris Utt, Timing and Operations Manager for Pacer Running, who details his physical rehab, and how he got into timing, plus a great explanation about how the chip timing process works, chip time vs gun time, answers to those timing FAQs, and his involvement with the November Project.

Triple Tweets up to Episode 87 Jan 04, 2017

Show notes

We are catching up on our tweets post holidays, it is a triple.

Ep 87 - Dog Running Show(Bryan Barrera) Dec 31, 2016

Show notes

It is a dog running show. Finally. But first, Joanna reflects on her camping trip as Farley plans his own. We are then joined by Bryan Barrera, founder of D.C. Dog Runner, who tells us about how his dog running business got its start, where to run in DC, running in the summer, training dogs to run and how he has integrated it into his own training, and more interesting dog topics. We close out the show hopefully wrapping a big bow on Christmas topics and talk about an exciting running book that will be coming out this month.

Ep 86 - Boxing Dayish (Intern Kelley #2) Dec 27, 2016

Show notes

Sorry the show is posting late, Docs got nerf guns for Christmas and got distracted. Intern Kelley joins us for a yankee gift swap, Docs watched the beer mile World Championships, we share our Christmas traditions, Joanna hears something on a run, we make a list of the five essential suggestions for effective training and much much more. Happy Holidays Pace the Nation Nation.

Ep 85 - Leroy Jenkins (Kelyn Soong) Dec 19, 2016

Show notes

Washington Post sports reporter Kelyn Soong talks about his running background, including getting college credit for jogging, getting his start with the Washington Post, the 2-hour marathon and his favorite television shows. Joanna shares another transportation update, and we have our third straight cross country contact sport story.

Double Tweets up to Ep 83 Dec 17, 2016

Show notes

A double tweets episode delivered just in time to keep you warm on a cold day. That has a better spin than what took Docs so long to edit this show.

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