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Overwhelmed Working Woman is your go-to podcast for mastering time management and overcoming overwhelm. Hosted by seasoned coach Michelle Gauthier, this podcast offers proven strategies to boost your productivity, change your mindset, and stop people pleasing. Listen weekly for practical tips that help you balance work and life with more peace and control.
Start with listener favorite: “The Power of a To-Don’t List.”
Copyright: © 2023 Overwhelmed Working Woman
Ever hear that little voice whisper “Who do you think you are?” when you take on something new?
That voice is imposter syndrome—and instead of being proof that you’re unqualified, it might actually be a signal that you’re growing. If you’ve ever felt stuck or paralyzed by self-doubt, this episode flips the script to help you see imposter syndrome in a whole new way.
In this conversation, you’ll discover:
Press play now to learn how to turn imposter syndrome into your most powerful growth tool.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever feel like no matter how much you earn, there’s never enough money — or that guilt and people-pleasing are keeping you from building real wealth?
In this episode, financial expert and TEDx speaker Hilary Hendershott shares her raw story of going from a BMW she couldn’t afford and $570,000 in debt, to creating a thriving wealth management firm designed by women, for women. If money overwhelm, hidden beliefs, or cultural conditioning have ever held you back, this conversation will feel like a turning point.
By listening, you’ll discover:
Press play now to uncover the hidden money stories holding you back and learn how to finally create the financial freedom you deserve.
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Love, Your Money podcast
Hendershott Wealth Management
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Have you ever wondered why your decluttering efforts don’t seem to stick, leaving you right back where you started?
This episode wraps up our 5-day declutter challenge by shifting the focus from “doing” to “celebrating.” Instead of powering through another closet or inbox, you’ll reflect on your biggest wins, what you learned about yourself, and how to protect the calm you’ve created so it lasts long after the challenge ends.
By listening, you will:
Press play to celebrate your wins and learn how to carry your decluttering momentum into the weeks ahead with calm and confidence.
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Send Michelle a voice message
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Does your calendar feel heavier than your closet—packed with things you don’t actually want to do?
So many working women are stuck in endless commitments, from unnecessary meetings to social obligations that drain energy. In this episode, Michelle shows you how to spot the time clutter that doesn’t show up on your calendar but still weighs you down—and how to start removing it today.
By listening, you’ll discover:
Press play now to learn how to declutter your calendar and finally reclaim your time for what matters most.
Featured on the podcast
Send Michelle a voice message
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Is your phone, inbox, or computer silently adding stress to your day?
Digital clutter is the invisible mess most working women overlook—but it’s stealing focus, energy, and calm every single time you open your devices. Imagine the relief of cutting through that chaos in just one short session.
In this episode, you’ll discover:
Listen now and clear just one digital spot today—you’ll feel lighter, calmer, and more in control before the day ends.
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Sign up for the Declutter Challenge
Send Michelle a voice message
Listen to episode 169 - Sentimental Clutter
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Does your office, car, or even bathroom make you feel heavy and drained every time you walk in?
Clutter isn’t just about stuff—it’s about the weight it puts on your energy and focus. For Day 2 of the Declutter Challenge, Michelle guides you through how to pick the one space that feels the heaviest and break it down into a manageable 30-minute win.
When you listen, you’ll discover:
Press play now to learn the simple steps to transform one cluttered spot into a calm, energizing space today.
Featured on the podcast
Sign up for the Declutter Challenge
Send Michelle a voice message
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Does clutter feel like it’s not just in your home, but also in your mind, calendar, and inbox?
If you’re an overwhelmed working woman, clutter may be stealing more than just physical space—it’s quietly draining your energy, time, and sense of control. This episode kicks off the Declutter Challenge, starting with a simple yet powerful micro-declutter to lighten your load immediately.
By tuning in, you’ll discover:
Press play now to learn how one tiny declutter can help you feel calmer, lighter, and more in control today.
(Not signed up for the Challenge? Click the link below and join in!)
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Sign up for the Declutter Challenge
Send Michelle a voice message
Ep #129: Why Your To-Do List Feels Endless— And How the Sunday Basket® Can Reduce Overwhelm
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever feel like you’re running on outdated mental software—stuck in habits that don’t serve you anymore?
In this episode, Michelle unpacks how old routines like over-checking your phone, saying “yes” too quickly, or clinging to outdated productivity hacks silently eat away at your focus and energy. If you’ve been feeling stressed, guilty for resting, or constantly overwhelmed, chances are your mental operating system needs an update.
You’ll discover:
Press play now to learn how to refresh your mental software and create more space for clarity, calm, and productivity.
Featured on the podcast
Sign up for the Declutter Challenge
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever feel like you just can’t focus no matter how hard you try — like your brain is stuck in constant emergency mode?
If your calendar is overflowing, your to-do list never shrinks, and distractions pull you in a hundred directions, you’re not alone. This episode dives into the hidden beliefs and habits that silently drain your energy and clarity — and how to finally reclaim your focus.
In this episode, you will:
Press play now to learn how to lighten your mental load and finally create space for deep focus and productivity.
Featured on the podcast
Sign up for the Declutter Challenge
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever feel like one small thing—like an overflowing trash can or a partner leaving laundry next to the basket—can ruin your entire day?
You’re not alone. For busy working women, little annoyances can feel huge because of the meaning we attach to them. This episode explores why these small triggers feel so overwhelming and how to stop them from stealing your time, energy, and calm.
In this episode, you will:
Press play now to learn how to stop letting everyday annoyances control your mood and reclaim your calm in minutes.
Featured on the podcast
Sign up for the Declutter Challenge
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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