Stay ConnectedThis podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn’t include a porn habit, then this is the show for you.
Visit sarabrewer.com to learn more about overcoming pornography for good.
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In part one of this three-part series, Ryan Hewitt shares his fascinating research on addiction and porn. You’ll discover how, in many cases, perceived addiction around porn is rooted in an internal battle rather than an actual addiction, and why we have to be cautious about labeling our impulses as an addiction.
Get full show notes and more information here: https://www.sarabrewer.com/blog/addiction-ryan-hewitt
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
Discover everything you need to know about being worthy and creating the feeling of worthiness. I’m sharing why you don’t have to change your behavior in order to feel worthy, why quitting porn in itself isn’t where your worthiness is going to come from, and how you can create worthiness right now, regardless of your actions.
Get full show notes and more information here: https://www.sarabrewer.com/blog/worthiness
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
This week, learn how to recognize that you are not your thoughts. I’m showing you why we have certain thoughts that we seem to keep thinking no matter how hard we try not to, and how to start becoming an observer of your thoughts to allow more peace and self-love as you move towards your goals.
Get full show notes and more information here: https://www.sarabrewer.com/blog/you-are-not-your-thoughts
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
Discover new insights and perspectives around the relationship between the LGBTQ+ community, the Church, and viewing pornography. We’re discussing how religion impacted TJ’s experience of processing his sexual orientation, why pornography use doesn’t influence your sexual orientation, and the importance of dismantling the internalized homophobia that makes acknowledging and exploring one’s sexuality so difficult.
Get full show notes and more information here: https://www.sarabrewer.com/blog/LQBTQ+-porn-tj-thomas
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
Tina and I dive into a three-part concept called The Success Circle. You’ll learn what The Success Circle entails, how each element interacts with each other, and what is required of you to create incremental progress towards your goals.
Get full show notes and more information here: https://www.sarabrewer.com/blog/success-circle-with-tina
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
If you’re truly sick and tired of porn controlling you, you no longer believe the narrative that you’ll have to struggle forever, or you believe you’re capable of anything, but for some reason, porn has been the one thing you can’t seem to get rid of, join me this week. You'll hear how private coaching might be exactly what you need to change your life.
Get full show notes and more information here: https://www.sarabrewer.com/blog/lessons-from-private-coaching
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
Discover how the feeling of loneliness contributes to a pornography habit. I’m sharing the impact of the thoughts you have around your loneliness, how to recognize these thoughts when they come up, and I’m showing you how to change the narrative that your loneliness is something that needs a quick and temporary fix.
Get full show notes and more information here: https://www.sarabrewer.com/blog/loneliness
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
Sometimes, the problem isn’t that you just suck. Sometimes, the problem is that you need to take a look at the systems and the way you’re going about where you’re trying to get.
Join me to discover how, maybe, the problem isn’t you if you’re struggling to quit viewing pornography.
Get full show notes and more information here: https://www.sarabrewer.com/blog/problem-isnt-you
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
Discover why quitting porn is possible, even if you’ve never made it a day without viewing porn in the past. I’m sharing how to see why your past doesn’t define your future, and how to start focusing solely on your future to give up pornography for good.
Get full show notes and more information here: https://www.sarabrewer.com/blog/past-vs-future-focus
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
I clarify confusion about buffering and show you where you might be going in the wrong direction with it. I’m showing you the true reason you’re experiencing unwanted porn use, what it really takes to finally quit, and where buffering falls in all of this.
Get full show notes and more information here: https://www.sarabrewer.com/blog/confusion-about-buffering
Mentioned in this episode:
Explore the workbook & book a call with Hunter here!
Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.
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