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Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover – Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

Copyright: © Dominique Sachse & Studio71

Latest Episodes:

Be My Guest - Part Two | Answering your Questions Sep 18, 2023

Show notes

Since you all loved this so much the first time, I'm back to answer your questions. Thank you to all of you who have sent in such beautiful messages and thought provoking questions. If you want to be included in the next one, you can call in at : (832) 821-6753. I look forward to hearing from you. International number coming soon!

How to use RETINOL like a DERMATOLOGIST | The BEST Retinol Products by Dr. Nigro | Dominique Sachse

Hair Loss in Women: Dr. Approved Treatments, Shampoos & Thin Hair Hairstyles Tips | Dominique Sachse

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.
Head to https://FactorMeals.com/dominique50 and use code dominique50 to get 50% off your first box.
Find your forever pieces @jennikayne and get 15% off with promo code OVER50 at https://jennikayne.com/OVER50! #jennikaynepartner

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Empty Nest Reflections: Navigating College Transitions Sep 11, 2023

Show notes

Today I'm talking about a subject close to home with my guest, Liz Yokubison. Liz is the author of They’re ready, are you? We'll be discussing the transition of sending our kids to college, learning to let go, and how to avoid helicopter parenting.

Get in Touch with Liz:

https://lizyokubison.com/

Her Book: https://www.amazon.com/Theyre-Ready-Are-You

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Right now, Puori is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all of their great products! https://Puori.com/OVER50
Go to https://HelloFresh.com/50over50 and use code 50over50 for 50% off plus 15% off the next 2 months!
Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aging Strong: Health & Fitness Tips in Midlife Sep 04, 2023

Show notes

Today's guest is Kelley Workman and she is a prime example of making a midlife transition. Formerly working in real estate, she shifted her focus to health and fitness, catering to people 40 plus. She's helping people achieve their health goals and get stronger as the years go on.

Get in Touch with Kelley:

Website: https://kelleymoves.com/

Health Services: https://kelleymoves.com/services

Instagram: https://www.instagram.com/kelley_moves/

Facebook: https://www.facebook.com/kelley.j.workman

YouTube: https://www.youtube.com/channel/UC72wwmLeybiqVhF1y2p3kSw

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Invest in comfort that’ll last with 20% off everything at Brooklinen during their Labor Day sale happening now! Shop in-store or online at https://Brooklinen.com
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code [OVER 50] at http://lumedeodorant.com/offer/over50 #lumepod
Go to https://HelloFresh.com/50over50 and use code 50over50 for 50% off plus 15% off the next 2 months!
Get 20% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod
Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Training Your Brain to Expect Good Things Aug 28, 2023

Show notes

Our guest today is Meg Ellis – a dedicated life coach and skilled NLP practitioner who has a remarkable way of helping people break free from negativity to reshape their minds for positivity and growth. In our conversation, we'll get to know Meg's unique journey as she encourages you to break some patterns that could be holding you back, and it all starts with getting to know yourself first. Plus, she'll share some great resources to empower you to start crafting your own destiny. Get ready for an insightful and personal exploration into the world of intentional living.

Meg's preferred Enneagram test: https://www.truity.com/test/enneagram-personality-test

Sign up for Meg's FREE Manifesting 101 Masterclass:

https://manage.kmail-lists.com/subscriptions/subscribe?a=SgjejZ&g=UYLvD7

Meg's website: www.letscreateyourfate.com

YouTube: https://www.youtube.com/@letscreateyourfate?themeRefresh=1

Instagram: https://www.instagram.com/letscreateyourfate/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Head to https://FactorMeals.com/dominique50 and use code dominique50 to get 50% off your first box.
Right now, Puori is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all of their great products! https://Puori.com/OVER50
This show is sponsored by BetterHelp. Visit https://BetterHelp.com/Over50 today to get 10% off your first month.
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code [OVER 50] at lumedeodorant.com/a/over50! #lumepod

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fearless Beauty: Exploring the Cosmetics Industry And Entrepreneurship with Artist Jentry Kelley Aug 21, 2023

Show notes

We’re mixing two of my favorite things, cosmetics and courage! My guest is Jentry Kelley, an entrepreneur, makeup artist and dear friend. We’ll explore how she channeled her love of makeup and making women feel beautiful into a million dollar empire.

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Find your forever pieces @jennikayne and get 15% off with promo code OVER50 at https://jennikayne.com/OVER50! #jennikaynepartner
So, if you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to https://drinkAG1.com/OVER50
Go to https://HelloFresh.com/50xo and use code 50xo for 50% off plus free shipping! HelloFresh, America’s #1 Meal Kit
Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code [OVER 50] at http://lumedeodorant.com/offer/over50 #lumepod

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life After Loss: Discussion with a Grief Counselor Aug 14, 2023

Show notes

Today my guest is Moe Mays, he is a Minister and grief counselor and we'll be discussing how to process such a heavy pain. He'll be sharing resources and ways to find help so you don't feel alone.

Get in contact with Moe: contact@pcsministries.org

http://www.pcsministries.org

https://GriefShare.org

Journey Through Grief by Kenneth C. Haugk:

https://www.amazon.com/Journeying-Through-Grief-4-Book-Set/dp/B000NYH6L4

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m Grieving, But I’m Back Aug 07, 2023

Show notes

Today's episode looks and feels a little different. I'll be sharing my grieving process after losing my mother, and what that looks like for me. Also, so many of you have written me beautiful messages, and I’m honored to share some of them with you today.

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Journey to Self-Discovery: Exploring Relationship Dynamics Jul 31, 2023

Show notes

This week, I delve into the intriguing world of couple dynamics and relationships. My guest, Psychotherapist Liz Seitz, brings 36 years of experience to the conversation. Together, we explore the complexities of adult relationships and the journey of self-discovery with valuable insights, analysis, and reflections on understanding ourselves and fostering meaningful connections in all stages of life.

Get in contact with Liz: https://www.houstonmarriageandfamilytherapist.com/ https://www.facebook.com/lizseitztherapy https://www.instagram.com/lizseitztherapy

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.
This show is sponsored by BetterHelp. Visit https://BetterHelp.com/Over50 today to get 10% off your first month.
So, if you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to https://drinkAG1.com/OVER50

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Be My Guest! Answering YOUR Questions Jul 24, 2023

Show notes

Dominique thanks you for your thoughts and prayers at this difficult time. This episode was pre recorded a few weeks ago before her mother’s passing. She is thinking of you all and will be back soon.

I asked and you answered! Today I will be listening to the voicemails you left me. Questions, comments, and advice, I'll be discussing it all. Thank you for your opinions and ideas you've sent in. If you are interested in this format, and want to be included in the next one, you can call in at : (832) 821-6753. I look forward to hearing from you.

Interview with Dr. Marjory Nigro:

https://www.youtube.com/watch?v=X6QEXOXy8ME

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code [OVER 50] at lumedeodorant.com/a/over50! #lumepod
Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod
Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.
Get 15% off OneSkin with the code [OVER50] at https://www.oneskin.co/ #oneskinpod

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Menopause Matters: Expert Guidance and Conversations with Dr. Mary Claire Haver Jul 17, 2023

Show notes

Today my guest is menopause and nutrition expert Dr. Mary Claire Haver, a board certified OB/GYN, TikTok sensation and author of The Galveston Diet. She’s sharing how to get rid of menopause belly fat once and for all, and Dr. Haver breaks down the facts and myths behind HRT.

More from Mary Claire Haver:

TikTok - @drmaryclaire

Instagram - drmaryclaire and the.galveston.diet

Facebook - The Galveston Diet Mary Claire Haver, MD

YouTube - Mary Claire Haver, MD

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Visit https://Brooklinen.com/over50 today and get $20 off plus free shipping on orders of $100+ with code OVER50
Head to https://FactorMeals.com/dominique50 and use code dominique50 to get 50% off your first box.
This show is sponsored by BetterHelp. Visit https://BetterHelp.com/Over50 today to get 10% off your first month.
So, if you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to https://drinkAG1.com/OVER50

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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