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Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover – Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

Copyright: © Dominique Sachse & Studio71

Latest Episodes:

Breaking the Chains of Past Trauma for a Better Future Nov 27, 2023

Show notes

I'm delighted to introduce our esteemed guest for today, Franceska McCaughan—a dynamic Business Mentor, Empowerment Coach, and bestselling author. Not only is she a thriving entrepreneur and accomplished author, but Franceska is also a resilient survivor of childhood trauma. Driven by a powerful mission, Franceska is dedicated to breaking the cycles of adversity, shattering the chains of poverty, and inspiring others to reach their full potential.

More from Franceska:

Instagram: https://www.instagram.com/franceska.mccaughan/

Book: https://amzn.to/3N4oaIb

https://www.goddessmillionairess.com/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Sign up for BritBox today. Get 50% off your first month when you sign up for a monthly plan at https://BritBox.com and use my promo code OVER50 at checkout
Find your forever pieces @jennikayne and get 15% off with promo code OVER50 at https://jennikayne.com/OVER50! #jennikaynepartner
The men in your life need this! Shop now with my exclusive link at https://trueclassictees.com/Over50 and save up to 60% off site wide during their November holiday sale!

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cheers to Friendships New and Old | Friendsgiving Edition Nov 20, 2023

Show notes

Happy Thanksgiving week! On today's episode we're doing things a little differently. I’m joined by Courtney, Holley and Ralphy - my friends who joined me on the Belize trip! Today we're toasting friendship and the importance of connection and making memories. We all have so much to be thankful for and encourage you to express gratitude for the ones around you. I'm sincerely so thankful for all of you, I hope you all have a happy and safe Thanksgiving!

Thanks to my Sponsors:

Use OVER50 to get $100 coupon bundle and get my picks here: https://temu.to/m/uwor4gjd7tl
Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod
Go to https://StoryWorth.com/over50 and save $10 on your first purchase!

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

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Finding Lasting Connections After 50 | Expert Advice from a Dating Coach Nov 13, 2023

Show notes

This week's episode features the brilliant Evan Marc Katz, a distinguished dating coach and accomplished author. Join us as he shares his expertise on guiding intelligent, empowered, and successful women, who seemingly have it all except for the right partner, in the art of discovering lasting love. As a special treat for our listeners, Evan is extending an exclusive offer. Don't miss out on this invaluable advice at https://www.evanmarckatz.com/over50

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Right now, Puori is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all their great products! https://Puori.com/OVER50
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code OVER50 at lumedeodorant.com! #lumepod
Go to https://TryFirstleaf.com/OVER50 to sign up and you’ll get your first SIX hand-curated bottles for just $44.95
Go to https://www.cometeer.com/OVER50 to get a FREE Fellow travel tumbler when you sign up! Thanks to Cometeer for supporting the show.

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking Beauty Standards with 50+ Model Nov 06, 2023

Show notes

Today's guest is 59 year old model, Caroline Labouchere. She started a new career in 2018 as a model and ambassador for her generation. Caroline led a full page campaign in British Vogue eight times in twelve months; her first ever modeling job! She regularly represents the over fifties in print and film and is approaching aging in a new light. From going grey to starting a new career in midlife, Caroline addresses it all in today's episode.

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Sign up for BritBox today. Get 50% off your first month when you sign up for a monthly plan at https://BritBox.com and use my promo code OVER50 at checkout
Get Up to 50% OFF @honeylove by going to honeylove.com/OVER50 #honeylovepod
See and feel the difference with Puori. Right now get 20% off sitewide at https://Puori.com/OVER50
Download the app to get $100 Coupons Bundle for free and find my picks： https://temu.to/m/u9nb7gn35o3 Or Search code "over50" in Temu to get $100 coupon bundle during the Black Friday pre-sale

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating Perimenopause: Finding Community From The Beginning Oct 30, 2023

Show notes

As October comes to an end, so does World Menopause Awareness Month. I thought we'd start from the beginning by discussing the start of menopause, otherwise known as Perimenopause. My guest today is Laura Okafor Crain, founder of HeyPerry. Perry is an app and safe space to connect with women going through the same time of life. This remarkable app provides a strong community and support system to know you are not alone.

Learn more about the app:

https://HeyPerry.com

https://apps.apple.com/us/app/perry-perimenopause-community/id1544428724

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Right now, Puori is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all their great products! https://Puori.com/OVER50

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking News: Covering Menopause From TV to Social Media Oct 23, 2023

Show notes

Proceeding with World Menopause month, my guest today is Tamsen Fadal. She is a news anchor in NYC and has taken the menopause narrative from television news to social media. On her platforms she is known for giving advice to women in midlife, and fighting for policy change in the workplace. We'll share our similar journeys both personally and professionally and discuss the importance of menopause recognition.

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Polic

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Estrogen is Not the Enemy: Removing Fear From HRT Oct 16, 2023

Show notes

As World Menopause Month continues my guest today is Dr. Barbra Taylor, also known as Menopause Taylor. Her goal is to take the fear out of your hormone options and provide you with a science backed education so that you can feel empowered to make informed decisions about your health.

Connect with Menopause Taylor:

YouTube: https://www.youtube.com/@MenopauseTaylor

Instagram: https://www.instagram.com/menopausetaylor/

Website: https://menopausetaylor.me/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Head to https://FactorMeals.com/dominique50 and use code dominique50 to get 50% off your first box.
Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod
Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Menopause Unveiled: Expert Answers to Your Questions Oct 09, 2023

Show notes

Dr. Susan is back! In honor of World Menopause Month, we're celebrating by answering YOUR questions. Today we're tackling an array of subjects... breast cancer, estrogen replacement, why some women deal with menopause symptoms and others don't, different ways to take hormones, sleep loss, hysterectomies, and MORE!

More on Dr. Susan:

https://drsusan.com/

Her Book: https://drsusan.com/book/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Right now, Puori is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all their great products! https://Puori.com/OVER50
Find your forever pieces @jennikayne and get 15% off with promo code OVER50 at https://jennikayne.com/OVER50! #jennikaynepartner
Go to https://TryFirstleaf.com/OVER50 to sign up and you’ll get your first SIX hand-curated bottles for just $44.95
Go to https://HelloFresh.com/50over50 and use code 50over50 for 50% off plus free shipping! America’s #1 Meal Kit

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Access to Breast Health For All | How The Rose is Saving Lives Oct 02, 2023

Show notes

October is breast cancer awareness month and today's guest has truly made an impact in women's breast health. Dorothy Gibbons, CEO and co-founder of The Rose wanted to make breast cancer screenings accessible to all. The Rose is a Breast Imaging Center of Excellence. Their mission is saving lives through quality breast health services, advocacy and access to care for all, regardless of a woman's ability to pay. Dorothy is here to educate you on being your own breast health advocate.

More from Dorothy:

https://therose.org/

http://www.dorothygibbons.com/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code [OVER 50] at http://lumedeodorant.com/offer/over50 #lumepod

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Save Your Skin And Your Life Sep 25, 2023

Show notes

My guest today is Dr. Marjory Nigro, a board-certified dermatologist from Nigro Dermatology Group in Houston. We’re discussing the importance of annual skin check ups, self checks at home, measures you can take right now to avoid skin cancer, the different types, and which moles and freckles doctors say are concerning. You might be surprised and will leave educated and empowered. Plus, if you watch on YouTube, you’ll see my exam with Dr. Nigro. Don’t miss this episode and please share with those you love.

More about Marjory:

https://www.nigroderm.com/?utm_source=gmb_auth

https://youtu.be/X6QEXOXy8ME?si=01TE5nGyguSZJJ54

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Right now, Puori is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all their great products! https://Puori.com/OVER50

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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