Outspoken Beauty

Latest Episodes:

Bryony and Nicola - Resetting With Our Mums and Aromatherapy Associates Mar 15, 2022

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*This episode is in partnership with Aromatherapy Associates*
In this episode Bryony Blake and I are joined by our gorgeous mums Francesca and Louise for a very special chat about how we reset ourselves.
Aromatherapy Associates are doing a lot around resetting and how their amazing oils can help change your mood/state of mind for the better and the four of us take this theme and explore how we have reset ourselves at major times in our lives as well as the little things we do that help us.
Later on we go through our very favourite Aromatherapy Associates products and how they help us to reset. All four of us have been fans of the brand for many years and we have some great tips for you.
After our chat I catch up with Christina who is the head of education at Aromatherapy Associates. She tells me the fascinating history of the brand and what makes their oils so incredibly special.
If you'd like 25% off Aromatherapy Associates site wide from 16th-27th March use code OUTSPOKEN25

An Intimate Chat With The Speakmans Mar 12, 2022

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In this episode I meet Nic and Eva Speakman aka The Speakmans. Nic and Eva have been therapists for over 20 years and have changed many lives.
During the episode they generously share many of their tips and techniques for overcoming anxiety and we have a conversation that reveals a lot about my own past and current struggles with anxiety.
Nic and Eva are incredible and I really hope that this episode helps you if you are facing any challenges at the moment.
You can find them on Instagram @thespeakmans and I highly recommend their YouTube channel https://www.youtube.com/channel/UC-DAjKLGdUJqDn5c-cJf1OQ.

Minipod - What's In My Beauty Bag? Mar 10, 2022

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In this week's Minipod I delve into my beauty bag of wonders and pick out 5 products that I've been trying, testing and loving.
From an amazing pre-biotic shampoo to a fragrance that smells of holidays to the most beautiful silk fake lashes, these products are all really fantastic. I also tell you about a special hormone test that I'm planning on doing.
Enjoy Outspoken Beauties!

Jasmina Vico - The Holistic, Instinctive Skin Guru Mar 08, 2022

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In this episode I'm joined once again by the brilliant skin health specialist Jasmina Vico. Jasmina is the woman behind the skin of the likes of Jodie Comer, Sienna Miller and Phoebe Dynevor and is renowned for her "Jasmina Vico Glow".
During the episode I catch up with Jasmina and we explore her beliefs that good skin goes so much deeper than what's on the surface. Jasmina talks through the techniques and innovations that she believes will not only help our skin but overall health too and she stresses how important it is for her to explore all aspects of a client's health rather than just focussing on the skin.
I love Jasmina's passion and the way that she is always learning and seeking new information. I also adore how strong and opinionated she is. Here is a woman who isn't scared to stand apart from many others in the industry and who has the self confidence (mainly thanks to her extensive research and constant quest for knowledge) to do things HER way.

Dija Ayodele - Skin Education For Everyone Mar 05, 2022

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In this episode I welcome back the brilliant aesthetician and author Dija Ayodele.

Since our last episode, Dija has written one of my favourite ever skincare books "Black Skin: The Definitive Skincare Guide". The book is brimming with information, advice and also explores the concept of Blackness and identity in the beauty industry. (I couldn't put it down).

During the episode we chat about the book and also focus in on Dija's skin rules. She has so many great pieces of advice, whatever the colour of your skin.

This is a great episode! Enjoy xx

Tried and Thoroughly Tested With Becki Murray - Retinols Mar 03, 2022

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In this episode of Tried and Thoroughly Tested, phenomenal beauty science journalist Becki Murray talks us through the two mild retinols that have performed the best during the most thorough of trials.
Both of the retinols mentioned are mild enough to use on most sensitive skins, increase hydration and with long term use will have the beneficial effects that you would expect to see from stronger and more intense vitamin A derivatives.
I love hearing Becki's thorough and informed product reviews and can't wait for you to find out more about two phenomenal products.
Do follow Becki @beckimurray_ for lots of excellent information and great beauty content.

Bryony and Nicola - Bad Snogs, The Adonis That Never Was and Brilliant Beauty Mar 01, 2022

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In this episode Bryony and I chat about everything from Bryony'd fear of mice and rats to camel hooves to my worst ever kiss (with the most beautiful ever man) to the time that Bryony's friend majorly let her down when she was being chatted up by a total adonis.
We do of course get down to talking about beauty too and we have a great selection of recommendations in store for you this week.
Enjoy xx

Sarah Chapman Returns Feb 26, 2022

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In this episode the amazing skincare expert Sarah Chapman returns to the podcast. (She was first my guest way back at the start).
During the episode we talk about how skincare has changed since we last chatted, the trends that Sarah approves of, supplements, skin non-negotiables, LED Masks and even delve into Sarah's own routine.
Sarah is such a brilliant guest and I always learn so much from her. It's an absolute pleasure to have her back on the podcast.
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If you'd like to trial beauty products and become part of a great community of beauty lovers, why not join the Outspoken Beauty Trialling Panel. Email nicola@outspokenbeauty.co.uk for a form.

Aurelia - The Power of Probiotic Skincare Feb 24, 2022

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*This episode is in partnership with Aurelia Skincare*
In this episode I take a deep dive into the gorgeous skincare brand Aurelia and find out what makes it stand out from many others on the market.
I chat to Antonia Knox who has been with Aurelia pretty much since the start and she explains why the brand is so special, what inspired their founder to start it and how their specific use of probiotics can help our skin in a number of incredible ways.
Following my chat with Antonia it's time to hear from some of the Outspoken Beauty Panellists who have been trying a variety of Aurelia products including their hero Probiotic Concentrate. They give their honest, non-biased reviews.
Do check out the Aurelia website if you'd like to delve into the brand further. They offer a service that helps you find the right skincare for your specific concerns.
If you'd like to join the Outspoken Beauty Trialling Panel and test products then email me nicola@outspokenbeauyty.co.uk.

Vogue Williams - My Beauty Habits Feb 22, 2022

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In this episode I chat to the brilliant Vogue Williams (I've been wanting to get her on the podcast for so long).
Vogue and I chat all things podcasts, pregnancy and the gross things that our kids bring home (namely nits and worms...yuck!). Then we get onto some of the beauty products that Vogue can't live without, her tanning range, what she does to chill out and why she has a real penchant for retro fragrances for men.
Vogue was an absolute pleasure to interview and I hope you love this episode as much as I do.

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