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    Education

    Outperform The Storm

    Outperform the Storm is for high achievers who are still performing — but no longer from full capacity.

    Under sustained pressure, your thinking slows, your focus fragments, your patience drops and your recovery never feels complete.

    You’re still functioning, but the edge is harder to access.

    That’s Shadow Burnout: performing while quietly depleted.

    Hosted by Martin Soorjoo — performance coach for past 16 years, former human rights barrister 15 yrs, and PE backed startup co-founder— this show gives you practical, research-backed ways to stay sharp, recharge properly and perform under pressure without burning out.

    This is not motivation, wellness or another productivity hack.

    It is a performance operating system for pressure, overload and uncertainty — combining nervous-system regulation, upgraded cognition, mental performance, strategic recharge and antifragility.

    Expect clear thinking, hard truths and practical protocols you can use before the meeting, during the crisis week, after the hit, when your cognition is fried, and when your nervous system is burning fuel too fast.

    Stay sharp.
    Recharge before the crash.
    Perform when it matters.

    Advertise
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    Latest Episodes:
    23 Daniel Goleman- Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body Jan 10, 2018
    Show notes

    22 Scott Mautz - 'Find the Fire: Ignite Your Inspiration and Make Work Exciting Again' Dec 12, 2017
    Show notes

    In today's episode Scott Mautz explains the power of inspiration and how people can rediscover it in their work.


    21 Martin Soorjoo - 'How to Gain Power Over Pressure' Nov 06, 2017
    Show notes

    Today's episode is a solocast where I discuss the problem of pressure and outline 3 effective strategies for managing it.


    20 Brandon Webb - Total Focus- Making Decisions Under Pressure Oct 05, 2017
    Show notes

    In this episode former Navy SEAL Sniper and New York Times Bestselling Author, Brandon Webb, discusses his latest book 'Total Focus - Making Decisions Under Pressure'


    19 Dan McGinn - Psyched up – How the Science of Mental Preparation Can Help You Succeed Sep 12, 2017
    Show notes

    In this episode Dan reveals the mental preparation secrets of how athletes and top performers including Seinfeld and Carly Simon prepare for their big events.


    18 Clyde Brolin - How Champions Get in the Zone and Think and Win Big Sep 04, 2017
    Show notes

    Clyde Brolin is author of 'In the Zone ' How Champions Think and Win Big'. Knowing how to get in the zone the most powerful thing you can do to outperform in any area of your life and in this episode Clyde explains how the champions do it.


    17 Alden Mills - How to Be Unstoppable Sep 01, 2017
    Show notes

    Alden Mills is a retired Navy SEAL Commander and author of 'Be Unstoppable- The 8 Essential Actions to Succeed at Anything'. In this interview Alden explains the numerous challenges he has faced, his many achievements across a number of fields and some of the mental tools he used in order to consistently outperform.


    16 Caroline Webb - How To Have A Good Day: Harness the Power of Behavioral Science to Transform Your Working Life Apr 04, 2017
    Show notes

    Today's guest is Caroline Webb, CEO of Sevenshift, Senior Advisor to McKinsey and author of How to Have a Good Day.

    "There are really only a few things you need in your toolkit at the end of the day, you just need to find the ones that really work for you." - Caroline Webb

    Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/16


    15 Dr. Dave Alred MBE - The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts Feb 28, 2017
    Show notes

    Today's guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert in performance under pressure and shares his experience and insights.

    "The issue with pressure is, it's a sort of tug of war between the outcome and the process." - Dr. Dave Alred

    Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/15


    14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity Feb 21, 2017
    Show notes

    Today's guest is Alex Soojung-Kim Pang, author of 'Rest - Why You Get More Done When You Work Less', who explains how we can use the power of rest and play for performance and productivity.

    "Deliberate rest is a kind of spectrum of practices that you can do on a daily level." - Alex Soojung-Kim Pang

    Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/14


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