Out Of Our Minds

Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/

https://www.ooomies.com/live

Work with ⁠Nikki⁠

Work with ⁠Bella⁠

BONUS #1 - Literally Crying Nov 09, 2023

Show notes

We're in person and we are EMO AF. The energy is hype and we're literally crying. It's a generator storm of excitement and emotion!!! Plus we have exciting things to share hehehe. Hang with us in this bonus episode, feel the feels and laugh the laughs. Yeehaw!!

About:

A heart-felt update on how things have evolved since we launched in July this year (2023). Growing this podcast, ourselves, and most importantly, the COMMUNITY has connected us to our purpose in ways we couldn't have imagined.

GET TICKETS TO OUR LIVE STREAM SHOW:

NOV. 13TH @ 6PM PST / 9PM EST

JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

#18 - The Shift Is Happening: Your Role in the Rising of Humanity's Consciousness Nov 08, 2023

Show notes

Right now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for the emergence of a new reality. Join Nikki and Bella as they explore this crucial topic and the roles we each play in shaping the new world. Here's what we'll delve into in today's episode.

Understanding the awakening process and Nikki's theory on the two types of awakenings we experience within our journeys.

How to embrace darkness and choose empowerment in the face of challenges to shift out of victim consciousness.
Bella shares her personal journey of awakening to the darkness of reality and society.
Nikki shares her experience of reclaiming power within her mental health journey and befriending anxiety to break free from victimhood.
Bella introduces a concept from a documentary that portrays humanity as a complete organism, so we can better understand individuals as integral parts of the whole
Bella explores the idea that the chaos in the world is akin to cancer within the societal organism, a consequence of ego-driven behavior.
Bella and Nikki share how we can break free from cycles of divide and distraction by consciously choosing to unsubscribe from fear based paradigms and contribute instead to an ideal reality of your choosing.
Nikki and Bella discuss the antidote to chaos and the individual's role in the transformation process.
Nikki and Bella highlight the profound power of compassion and love and how a higher personal vibration can influence an entire population.
How to reclaim your inherent freedom and question societal norms.
How to embrace compassion and love as a path to unity and understanding, even in the face of darkness and suffering.

BUY YOUR LIVE STREAM SHOW TICKETS BELOW

https://www.ooomies.com/live

SHOWTIME: NOV. 13 @ 6PM PST / 9PM EST

JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth

Work with Us:

Creative Mentorship w/ Bella:

https://www.bellasolanot.com/mentorship

1:1 Expansion Coaching w/ Nikki

https://www.oathtogrowth.com/coaching

#17 - Intrinsic vs. Extrinsic Motivation: Decode the Drivers of Your Behavior Nov 01, 2023

Show notes

In this episode, we delve into the intricate world of intrinsic and extrinsic motivation, exploring the core factors that drive our behaviors. We navigate through definitions, scientific insights, and the role of values in shaping our choices. Additionally, we examine the philosophical dimensions of morals and intrinsic/extrinsic motivation. Our journey takes us from the concept of spiritual minimalism to the impact of extrinsic motivation on mental health and even how addictions can develop. Ultimately, we aim to answer the profound questions: Why do we do the things we do, and what do we truly value?

Key Points:

Defining intrinsic and extrinsic motivation
How your values play a role in driving your behaviors and choices
The philosophy, spirit, and science of what motivates you and how each type of motivation affects your fulfillment in life
Spiritual Minimalism as a root-cause method for creating fulfillment from the inside-out
How to course correct when being motivated by external factors
The power of focusing on inner happiness and decision-making guided by inner wisdom
How to achieve greater success and fulfillment in the new paradigm by prioritizing intrinsic rewards
The Juul epidemic and how young people become vulnerable to addiction and social pressure
How to eliminate vices and address the root causes of consumption-driven behaviors
How subconscious beliefs and traumatic experiences from childhood can contribute to adult compensations
The importance of understanding what we value and seek in life and how it influences our actions

Gain insights into the forces guiding your actions and discover the power of aligning your decisions with your core values for a more fulfilling life. Step away from this episode feeling empowered to focus on your power from WITHIN and live a fulfilled life, no matter where you find yourself now.

BUY YOUR TICKET FOR OUR LIVESTREAM SHOW ON MONDAY 11/13!!

Download our FREE Essential Reading List

JOIN THE OOOMIE GANG

Connect with Bella & Nikki:https://www.instagram.com/bellasolanot/

Download Our Book List - Free

Work with ⁠Nikki⁠

Work with ⁠Bella⁠

#16 - From Cubical Life to Deep Fulfillment: Key Lessons on Forging Your Own Path Oct 25, 2023

Show notes

It was only a few years ago that both Nikki and Bella were sitting in cubicles working marketing jobs, feeling lost and confused on how to begin their journey of forging their own path and creating deeply fulfilling lives. They both had deep inner knowings that they were meant to contribute to the collective in purposeful ways but felt overwhelmed and anxious on how to begin.

Fast forward to today, Nikki and Bella are still very much navigating their path but have both reached a point of feeling deeply energized, fulfilled, tapped into their purposes and confident on their career journeys.

But how did they get here? What are the key lessons that allowed them to shift into this new timeline? This is exactly what the two ladies will be diving into during this episode.

Join Nikki and Bella as they share the top lessons they have learnt through navigating this path. These are the essential insights they'd offer to anyone who senses a profound longing for a purposeful and deeply fulfilling life, as well as those individuals who are receiving visions of a desired future but are uncertain about how to translate those visions into reality.

If you landed here, trust that this episode has found you for a reason. Take note of what resonates. Integrate what you feel called to, and prepare to level the f up in your journey of forging your own path!

Project 369 Book

USE CODE: OOOMIES FOR 20% OFF YOUR ORDER

Follow The Pod On Social:

https://www.instagram.com/bellasolanot/

Connect with Bella & Nikki:

Download our FREE Essential Reading List!⁠

Work with us:

Expansion Coaching with ⁠Nikki⁠

Creative Mentorship with ⁠Bella⁠

#15 - How to Channel: The Science Behind Meditation, Channeling, Visualization and Connecting to Your Highest Self Oct 18, 2023

Show notes

Are you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe.

Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this transformative practice.

Nikki discusses her personal experience with channeling and reveals the process she follows to tap into her channel, connecting with higher knowledge.

Bella delves into her journey with breathwork and its role in her channeling and meditation practices, highlighting its significance in achieving a meditative state.

Nikki enlightens us about the various brainwave states and how we can access them, breaking free from conditioned thinking and making a profound connection with our inner channel.
Nikki and Bella dive into 3 different methods of bringing yourself into a bliss state or heightened frequency in order to open up your third eye and channel

Bella shares her wisdom gained through her journey with Reiki, emphasizing how it has contributed to her healing and personal growth.

Bella and Nikki discuss the potency of visualization, exploring techniques to shift timelines and manifest our highest aspirations.

A deep dive into the different brainwave states, including beta, alpha, theta, and delta, and their unique characteristics.

Learn valuable insights into meditation practices, including guided meditation, mindfulness, and transcendental meditation.

Discover how channeling can be a tool for self-discovery, personal growth, and gaining access to inner wisdom.

In this enlightening episode, Nikki and Bella have unveiled the secrets of channeling, meditation, and brainwave states, offering practical insights for anyone looking to deepen their spiritual journey. As we explore the realms of brainwave science and meditation, we are equipped with the tools to manifest our highest aspirations and connect with the universe on a profound level. So, prepare to embark on a transformative journey of self-discovery and spiritual growth as you unlock your inner channels and connect with the infinite wisdom that lies within.

⁠

Joe Dispenza Youtube Video: Crash Course on Brain Wave States

Project 369 Book USE CODE: OOOMIES FOR 20% OFF YOUR ORDER

JOIN THE OOOMIE GANG

Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/

Work with us:

Subconscious Healing with ⁠Nikki⁠

Creative Mentorship with ⁠Bella⁠

#14 (UNHINGED) - Our Biggest Dreams, Playing it Big, & The Moon Oct 11, 2023

Show notes

NOTE: The start of this episode has a visual element. Watch on Spotify or YouTube to see.

In this light-hearted (and unhinged) episode, Bella and Nikki turn the tables on each other, asking a variety of questions that give you a glimpse into their personalities, dreams, and quirks. From discussing their biggest goals and areas where they're playing it safe to diving into their most bizarre habits and sharing some of their moms' sage advice, to questioning reality itself, N&B take you on a rollercoaster of laughter and introspection. This one’s for the ooomies. Enjoy!!

Main Points:

What gives us the ick with our partners + hot masculine traits
Where are we playing it small + tips for expanding yourself
Proudest moments of the year so far
Things the ooomies find normal but most would find strange
The Carlos Sainz Scenario.
Best advice our moms have given us
Goals we must achieve before we die
Our honest thoughts about the moon
Spiritual and scientific concepts that make us feel dumb

Come hang with us in this unhinged Q&A where Bella and Nikki answer each other’s questions and also probably get themselves into trouble.

Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list

JOIN THE OOOMIE GANG

Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/

Work with ⁠Nikki⁠

Work with ⁠Bella⁠

#13 - Parasite Cleanse Experience: Shifting Your Relationship with Food and Intuition Oct 04, 2023

Show notes

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the insights gained from this cleanse and learn how to make mindful choices when it comes to what we consume.

Main Points:

Human design as a tool for self-discovery and understanding how to align with our true selves
The importance of tuning into your body's cues and being able to listen to what you really want outside of fad diets and social pressure
A detailed review of Bella’s 10-day parasite cleanse experience — why she did it, what it was like, how it made her feel, and the aftermath
Common autopilot eating habits that can disconnect us from the true nature of our food
How system resets can help us reconnect with the nourishment our bodies truly need
Consulting Yourself as the Authority — you have the power to decide what you eat, consume, do, think, and believe

Tune in to this enlightening episode as we explore the profound impact of a parasite cleanse and the journey toward a more mindful and intuitive relationship with food and Self. Plus, learn about human design and how you can be in tune with your true desires.

Check out the Food Over Drugs cleanse and use code “OOOMIES” at checkout

Download our FREE Essential Reading List

Get the Human Design app by Jenna Zoe

JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth

Work with Nikki Work with Bella

TIME CODES

00:00 Intro

02:58 Human Design and your authority, plus understanding others

08:08 Parasite cleanse 101 and how it went

16:38 Sugar cravings and convenience, disconnection from nature

25:21 Bringing intentionality & intuition to food consumption, aftermath of the cleanse

30:17 Takeaways after the cleanse

37:06 "Good and bad" foods

42:34 Meat vs veganism and vegetarianism

52:48 Plant consciousness and neurobiology

#12 - Beyond the Trends: Exploring Real Self Love & Its 3 Levels Sep 27, 2023

Show notes

Ready to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives.

This episode promises to provide you with beautiful insights and practical steps to alleviate inner suffering, access your authenticity, and wholeheartedly embrace your true self through the deepest and most authentic forms of self-love.

Here are some of the topics you'll encounter within this episode:

Nikki shares her theory on the three distinct levels of self-love and offers a glimpse into a piece of channeled insight she received regarding the self-love journey.
Nikki checks in with Chat GPT to gain its understanding of these three levels of self-love, and the hosts are pleasantly surprised by how accurate its responses are.
Bella shares her definition of self-love and narrates how her understanding of oneness has led to profound levels of innate self-acceptance and awe.
Nikki and Bella discuss the connection between emotional self-love and emotional resilience, emphasizing the importance of learning to embrace discomfort and lower vibrations without attaching negative meanings to them.
Nikki and Bella reveal strategies for cultivating deep levels of confidence by courageously confronting resistance.
Nikki shares Michael Singer's top technique for dealing with discomfort and anxiety.
Bella loses consciousness and shares an analogy about a frog learning to love itself. (kidding but not really)
Bella reflects on her journey of loving her physical body and developing a deep appreciation for her vessel, which has been mirrored back to her by others.
Nikki and Bella each share their top three self-love practices that have laid the foundation for their personal growth journeys.

Prepare to delve into a real and authentic exploration of the deepest forms of self-respect, self-love, and self-care on physical, emotional, and spiritual levels.

Join the ooomie gang:

https://www.instagram.com/bellasolanot/

Connect with Bella & Nikki: