Order and Chaos

daily little reminders Sep 27, 2024

76 | Keeping it short and sweet with 20 little reminders to live by from the comment section I saw on TikTok of women over 30 giving younger women advice. Follow on socials: www.instagram.com/neeloofathi www.instgram.com/houseoforderandchaos www.tiktok.com/@.neeloo Book recs: Peace is every step: https://amzn.to/3SYtv7c I love this version of myself you brought out: https://amzn.to/3SZWYxt

it’s time for you to change Sep 04, 2024

the yapping is back ! talking life updates from freezing my eggs, moving out of la, choosing your hard and making life changes. xo

www.instagram.com/neeloofathi

www.instagram.com/houseoforderandchaos

starting over in your 30s Jan 25, 2024

75 | On this week's episode we talk about why it's okay to want to start over at 30 (or honestly any age!!) and it's really never too late to try something new especially if you've been feeling stuck. Whether it's re-entering the dating world, forming new friendships, moving to a new city or changing careers, this episode will help motivate you to pursue your dreams without hesitation. I also have some exciting life updates on how I'm personally "starting over" this year. Don't forget to subscribe/follow/leave a review & follow on socials: www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.tiktok.com/@.neeloo

jessica stocker: dating tips, manifesting her dream man & the dark side of being on reality tv Jan 19, 2024

#73 | This week with my good friend, Jessica Stocker, we talk about her experience on Winter House, the truth about reality tv and how it affected her mental health. She also gives us her best dating tips and how she learned to accept the love she deserved which led her to meeting her dream man. More episodes with Jess:

Spotify: How To Be More Confident Dating Multiple Men & Microdosing How To Make True Girl Friends In Your 20s Apple: How To Be More Confident ⁠ ⁠Dating Multiple Men & Microdosing How To Make True Girl Friends In Your 20s

Manifesting Video: https://youtu.be/urLm5MfM1Tw?si=c5wrwnp-VTDFCGpf www.instagram.com/jessicastocker_ www.tiktok.com/@jessica.stocker www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

how to launch a business & build a brand in your 20s ft. sabrina sade & jade beguelin (4am skin) Jan 11, 2024

#72 | This week's episode we sit down with the founders of 4AM Skin, Sabrina Sade and Jade Beguelin to learn how they launched a product and built a brand with a cult-like following. They take us through the entire process from working 9-5s and being full-time students while running their business on the side and how they balance being business partners & best friends. We also talk skincare tips, which beauty treatments influencers are lying about and Jade’s number one rule when it comes to being inducted into her cult. www.4amskin.com (15% off with discount code: CHAOS) www.instgram.com/4amskin www.instgram.com/sabsade www.instagram.com/jadebeguelin ⁠www.instagram.com/neeloofathi⁠ ⁠www.instgram.com/orderandchaos⁠

2024 ins & outs, turning 30 and addressing one drink in… Jan 04, 2024

#71 | new year, new episodes -- i'm finally back woooh. this week's episode i dive into my ins & outs for 2024, turning 30 and i finally address what happened to one drink in... ⁠www.instagram.com/neeloofathi⁠ ⁠www.instagram.com/houseoforderandchaos⁠ amazon storefront

anniversary effect, ptsd & re-birthdays Sep 21, 2023

#70 | This week’s mini episode: recapping my recent trip to South America, reflecting back on my accident, experiencing anniversary effect, understanding ptsd & celebrating re-birthdays. I also get into what my twenties were like and what I’m looking forward to for my thirties. Hope you enjoy and don’t forget to subscribe, follow and leave a rating/review www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

girl talk: high delusions (ft. kendell browning) Aug 31, 2023

#69 | It’s time to meet my roomie, Kendell Browning!! After being apart for 3 weeks, we catch up about our recent trips, boys, and how we are manifesting our dream lives while being the absolute most delulu girls. We got a little high and had to take a break and finish the episode the next morning, so apologies in advance for the chaos and non-stop giggles. Hope you enjoy this episode and don’t forget to subscribe, leave a review/rating and follow along: www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.tiktok.com/@loonee_ www.instagram.com/kendellbrowning www.tiktok.com/@kendellbrowning

lily rakow: 80/20 lifestyle, finding balance & how to put yourself out there on social media Aug 25, 2023

#68 | This week on the podcast I sit down with Lily Rakow, host of the 80/20 podcast. On this episode we talk all about finding balancing, living the 80/20 lifestyle, getting into content creation, starting a podcast, the art of storytelling and being vulnerable in order to build a community. Enjoy the episode and don’t forget to subscribe, leave a review and follow along: www.instagram.com/neeloofathi

www.instagram.com/houseoforderandchaos

Lily Rakow

www.instagram.com/lilyrakow www.instagram.com/8020pod

https://www.tiktok.com/@8020pod

Listen to Lily’s Podcast:https://podcasts.apple.com/us/podcast/80-20/id1534363921https://open.spotify.com/show/2vqQNb239mIHvClE5n66Bo

stop hating on yourself & silence the negative inner voice Aug 17, 2023

#67 | your guide to silencing your inner negative voice and finding self acceptance & truly loving yourself (flaws and all). HI! I missed you guys but I’m back!! This week’s episode takes a deeper dive on understanding where our inner negative voice comes from, what it really means to love yourself and embracing the journey of self acceptance. Plus some life updates, where I’ve been and my latest trip to Chicago/Lollapalooza. Don't forget to subscribe, follow and leave a review. Follow: www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.tiktok.com/@.neeloo www.youtube.com/neeloo

paige lindgren: cycle synching, realistic morning routines, and embracing the slow girl era Jul 13, 2023

#66 | This week, we have Paige Lindgren, a certified hormone specialist, to talk to us about cycle syncing, having a healthy hormone summer and why we need to enter our slow girl era. Paige provides so many amazing tips and tricks for women from what to eat, how to manage cortisol and the importance of balancing hormones so that we can feel our best. We also dive into the four phases of our cycle and how to adjust your lifestyle, diet and exercise routines to better align with each phase of your menstrual cycle. We also came to the conclusion that girl boss hustle culture is dead and taking breaks and making time to enjoy life is a high priority for us. Especially working in social media it can feel like we are constantly on our phones and a challenge to find ways to put our phone away without feeling like we need to constantly be productive. And lastly we talk about our love for cottage cheese and why everyone needs to get on board. Anyways hope you enjoy this episode and be sure to follow/subscribe and leave a review!! Follow on socials: www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.instagram.com/paige.lindgren www.tiktok.com/@paigelindgren

girl talk: learning to love that our twenties are over (ft. madeline thompson) Jun 05, 2023

#65 | the day has finally come, you guys get to meet my bestie, Madeline Thompson ! on this episode we do what we do best: getting high and questioning our entire existence. i've realized that making a new best friend when you’re almost 30 in a city like LA is extremely rare so i feel beyond lucky and grateful for our friendship. i can’t wait for you all to listen in on our girl talk episode where we reminisce about the first time we hung out (aka our 5hr car ride to coachella), what were looking for in a guy (we get very specific) and the overall chaotic-ness of living + working in los angeles. sooo, grab a joint, eat an edible and come get high with us. xoxo be sure to follow, subscribe & leave a review for the podcast. www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.instagram.com/madelinethompsonn

storytime with becca moore: boy trauma & female friendships May 13, 2023

#64 | This week the hilarious Becca Moore joins us for an episode full of stories from dating, mental health, friendships and everything in between including trying mushrooms for the first time and falling in love. Becca opens up about her last relationship and being diagnosed with PTSD after their break up. This episode is a chaotic rollercoaster in the best way possible. Listen now and be sure to subscribe, leave a review + follow on all social platforms:

www.tiktok.com/@beccamoore

www.instagram.com/becccamooore

www.instagram.com/neeloofathi

www.instagram.com/houseoforderandchaos

kinsey wolanski & jessica stocker: making non-party friends in your 20s May 04, 2023

#63 | On this episode we chat with Kinsey Wolanski and Jessica Stocker, two inspiring best friends, real estate investors, entrepreneurs, and social media influencers. We explore their journey of building a successful real estate business together, including the challenges they faced being in a male-dominated industry and their best practices for staying accountable as entrepreneurs. We also dive deep into the power of networking and how to cultivate meaningful relationships, both professionally and personally. Kinsey and Jessica share their unique perspective on finding true friendships and pursuing your passions in your twenties, including why it's important to explore multiple interests and allowing yourself grace as you find yourself. Listen now and don't forget to follow, subscribe and leave a review! [Video available on Spotify] neeloo: https://www.instagram.com/neeloofathi https://www.instagram.com/houseoforderandchaos blondes building equity: https://www.instagram.com/kinsey https://www.instagram.com/jessicastocker_ https://www.instagram.com/blondesbuildingequity

the art of letting go: detaching & detoxing from situationships Apr 10, 2023

#62 | In this episode, we explore detaching from guys, detoxing from toxic situationships, and practicing celibacy as the new wave of female empowerment. I share from my own experiences while giving practical tips for navigating these challenges. Hope you enjoy the episode and don't forget to follow along on socials: www.instagram.com/houseoforderandchaos www.instagram.com/neeloofathi www.tiktok.com/@.neeloo www.tiktok.com/@.orderandchaos www.youtube.com/neeloo

changing my relationship with alcohol Mar 16, 2023

#61 | On this week's episode of Order & Chaos, I talk about how I finally changed my relationship with drinking and alcohol this past year. From my teen years into my twenties, I was always the party girl. I spent too many years binge drinking, blacking out & partying way too hard all at the expense of my own mental health. It was always a good time until the next day when the hangover, anxiety, shame and guilt would kick in and finally I had enough. From taking a break from drinking all together to reintroducing it into my life, this episode will take you through my journey of finding a healthier relationship with alcohol. Be sure to subscribe + follow along on all channels: https://www.instagram.com/neeloofathi https://www.instagram.com/houseoforderandchaos https://www.tiktok.com/@.neeloo https://www.tiktok.com/@.orderandchaos https://www.youtube.com/neeloo

the pressure of plastic surgery & the truth about getting your implants removed ft. kayla caputo Mar 03, 2023

#60 | Welcome to this week's episode where we talk all things plastic surgery, specifically boob jobs. Join me and my guest, Kayla Caputo, as we discuss the good, the bad, and the ugly truth behind plastic surgery. Kayla and I share our different journeys and outcomes with plastic surgery, giving a raw and honest look of what we went through. Kayla also shares the insane cost of getting her implants removed and the process behind her explant surgery. We're spilling the tea on what we've had done, what influenced our decisions, and giving advice to anyone considering plastic surgery. Whether you're considering plastic surgery or simply interested in learning more about it, this episode will give you an insightful and candid perspective on the topic. Be sure to follow along on socials: Neeloo | Order & Chaos https://instagram.com/houseoforderandchaos https://instagram.com/neeloofathi https://tiktok.com/@.neeloo https://tiktok.com/@.orderandchaos https://www.youtube.com/neeloo Kayla Caputo https://www.instagram.com/kay_caputo https://www.tiktok.com/@kay_caputo

girl talk: vacation crushes, chicago & casting spells on boys (ft. delaney mountford) Feb 10, 2023

#59 Recording live from hawaii! This week’s episode is with one of my besties, Delaney, who was actually my roommate in Chicago. We talk about our trip to hawaii, my vacation crush, accepting our bodies, casting spells on boys and reminiscing on our chicago days and why we want to move back. Apologies in advance for the audio — this episode is definitely more on the chaotic side but I think you guys will enjoy it! Don’t forget to subscribe, leave a review and follow on socials: Neeloo | Order & Chaos www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos www.tiktok.com/@.neeloo www.youtube.com/neeloo Delaney | Hangover Hoodies www.instagram.com/delaneymountford www.instagram.com/hangoverhoodies

benefits of breathwork & cold exposure for your body & mind Feb 02, 2023

#58 | On this week’s episode we sit down with Dom, who is a breathwork expert, cold exposure coach & the director of community at Plunge. He answers all your questions on the benefits of ice baths, cold exposure therapy and how to use breathwork to calm your mind. We also dive into Dom’s life story and how it got him to where he is now within the health & wellness space. His story truly shows his resilience in life and there are so many amazing takeaways in this episode, especially if you are someone who deals with anxiety and depression and learning to create boundaries in your life. Watch the full episode on YouTube: www.youtube.com/neeloo Neeloo | Order & Chaos Podcast https://www.instagram.com/neeloofathi https://www.instagram.com/houseoforderandchaos Dom | Breathwork & Cold Exposure Coach https://www.instagram.com/lifexdom/

mari llewellyn: how she built her business, manages her mental health & all her wellness tips Jan 26, 2023

#57 Mind, Body, and Business: Mari Llewellyn on Building Healthy Relationships, Managing BPD & Everything She’s Learned in Therapy This week I sit down with my friend, Mari Llewellyn, a wellness entrepreneur, mental health advocate and inspiration to many. Mari shares her incredible journey of transformation from her sorority days to becoming a health-focused wellness girly. From losing 90 pounds and overhauling her lifestyle, to the mental and emotional shift that came with it, Mari candidly discusses the challenges of her wellness journey. We talk all things including how to navigate dating and relationships when dealing with mental health issues, how she built her wildly successful business (Bloom Nutrition) and to finish it off we play a round of wellness In’s & Out’s. This is a must-listen episode filled with so many takeaways that will leave you feeling motivated and inspired. Neeloo | Order & Chaos https://instagram.com/neeloofathi https://instagram.com/houseoforderandchaos Mari Llewellyn | Bloom https://instagram.com/marillewellyn https://bloomnu.com/ Pursuit of Wellness Podcast: https://podcasts.apple.com/us/podcast/pursuit-of-wellness/id1655979078 Watch The Full Episode on YouTube: https://www.youtube.com/neeloo

how microdosing mushrooms can can help with your mental health Jan 19, 2023

#56 This week I sit down with one of the founders of Schedule35 and talk all things magic mushrooms, mental health and our personal experiences of trauma. Whether you’re completely against them or already love them — this episode will give you a new perspective on psychedelics. P.s. you can also use my discount code 'NEELOOFATHI' on schedule35.co hope you enjoy and don’t forget to subscribe, leave a review and follow on socials: instagram.com/neeloofathi instagram.com/houseoforderandchaos instagram.com/schedule35_

are you lonely or do you just need a hobby? Jan 13, 2023

#55 hiii! welcome back to another mini episode. this week i want to talk about the changes that happen from your early twenties to your late twenties and the loneliness that comes when you focus on your self and personal growth. I also go into adult hobbies and why everyone needs to get one !!!! www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

rebranding yourself Jan 05, 2023

#54 a soft launch of the new podcast, who neeloo is & what to expect with the new pod www.instagram.com/neeloofathi

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected