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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

2336: 10 Instances When You Should Do the Opposite of What's Popular by Nia Shanks on Personal Wellbeing Oct 06, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2336:

Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you are over societal standards and discarding rigid diet and exercise rules, you can build a life of wellness, strength, and joy.

Read along with the original article(s) here: https://www.niashanks.com/opposite-popular/

Quotes to ponder:

"Base your self-worth on who you are as a person and what you contribute to this world because no set of numbers can define you."

"Stop caring about what other people think and live a life that brings you and your loved ones joy."

"Get better, not tired."

Episode references:

FitOn: https://fitonapp.com

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2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth Oct 05, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2335:

Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature unconsciously influenced her kids and emphasizes that personal growth not only benefits parents but also sets the foundation for their children's development. By becoming more conscious of our behaviors, we can model healthier attitudes for our children to follow.

Read along with the original article(s) here: https://lisamerlobooth.com/raising_healthy/ & https://lisamerlobooth.com/raising-strong-healthy-daughters/

Quotes to ponder:

"I can’t raise healthy children unless I’m healthy. I can say all the right things, read the right books, watch the right shows, etc.; however, I can’t bring my children farther along than I am myself."

"As I continue to gain internal strength and confidence in myself rather than in what I do, my children gain a similar strength."

"If we struggle to hold ourselves in warm regard, we teach our daughters to do the same."

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2334: How to Find Happiness as a Single Parent by Stacy Kaiser with LiveHappy on Mindful Parenting & Support Systems Oct 04, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2334:

Stacy Kaiser shares her insights on finding happiness as a single parent, emphasizing self-empowerment and joy despite the challenges. She offers practical tips on nurturing yourself, building support systems, and focusing on the positives in life to maintain balance and happiness while raising children alone.

Read along with the original article(s) here: https://livehappy.com/how-to-find-happiness-as-a-single-parent/

Quotes to ponder:

"Our well-being as individuals has a huge impact on our ability to be a truly focused and motivated parent."

"I have always felt empowered by being a single mother. I’ve gained strength from knowing that I’m in control of the bulk of the decisions in my life and my children's lives."

"Teach your children that they are important and responsible members of a family."

Episode references:

Journal of Happiness Studies: https://www.springer.com/journal/10902

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2333: 4 Key Issues for New Parents and How to Solve Them by April Eldemire with The Gottman Institute on Parenting Advice Oct 03, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2333:

New parenthood often brings stress, particularly around differing parenting styles, intimacy issues, dividing chores, and financial strains. April Eldemire from Gottman.com offers actionable insights on how couples can strengthen their relationship by fostering empathy, improving communication, and addressing these challenges as a team. This approach helps new parents maintain a healthy relationship while adjusting to life with a baby.

Read along with the original article(s) here: https://www.gottman.com/blog/4-key-issues-new-parents-partner-solve/

Quotes to ponder:

"Communicating effectively is key, so be sure to schedule some time to discuss parenting even just 10 minutes a day of quality face time can drastically increase a couple’s friendship and intimacy."

"Your partner trusts you enough to be vulnerable and wants a positive sex life, and it is a crucial time to respect that trust and vulnerability."

"The two of you are a team, and while raising a child is a big challenge, you have each other’s backs."

Episode references:

USDA Report on the Cost of Raising a Child: https://www.usda.gov

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2332: Marrying Kind of Men: Seven Key Signs AND Does He Have Soulmate Potential? by Dr. Diana Kirschner on Marriage Oct 02, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2332:

Dr. Diana Kirschner breaks down the key signs that distinguish the marrying kind of men from those who are not commitment-ready. Backed by research, she highlights factors such as upbringing, spiritual practices, and attitudes toward commitment. This insightful guide helps women recognize early red flags and understand what to look for in a partner who is truly marriage material.

Read along with the original article(s) here: http://lovein90days.com/the-marrying-kind-of-men-seven-key-signs-2/ & http://lovein90days.com/does-he-have-soulmate-potential/

Quotes to ponder:

"Be discerning in looking for the men that are marriage material. They will only break your heart if they are not ready for commitment."

"Those who came from traditional backgrounds in intact families and those who attended religious services regularly each month were more likely to agree with: 'You’d be ready to marry tomorrow if the right person came along.'"

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2331: Lessons Learned in Love by Karen Stanley on Finding the Right Partner & Modern Dating Oct 01, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2331:

Karen Stanley reflects on the importance of focusing on the lessons learned in love rather than dwelling on why things didn’t work out. By shifting attention to gratitude for each person’s role as a teacher, she emphasizes how this mindset helps cultivate self-awareness, personal growth, and the ability to attract a meaningful relationship.

Read along with the original article(s) here: https://mrskarenstanley.com/lessons-learned-in-love/

Quotes to ponder:

"People just do what they do. And it doesn’t matter WHY anyone does what they do; it only matters that you learn from them."

"If you look back and ask why something happened, or spend too much time trying to understand WHY someone did something or didn’t do something, it only takes you backward in the wrong direction."

"Everyone who comes into our lives is a teacher."

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2330: 5 Reasons Men Break Up With Women They Love by Eddie Corbano of Loves A Game on Dating Advice Sep 30, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2330:

In this insightful article, Eddie Corbano explains the five reasons men might leave women they love, emphasizing that relationship breakdowns are not about assigning blame but understanding incompatibilities. Drawing from Christian Carter's advice and personal experiences, Eddie dives into the emotional complexities behind men's decisions to end relationships, touching on communication issues, attraction, codependency, and personal growth.

Read along with the original article(s) here: https://lovesagame.com/5-reasons-men-break-up-with-women-they-love/

Quotes to ponder:

"Often times a man will leave a woman because he sees that she depends too much on him and has lost her own sources of happiness."

"When a man doesn't FEEL that deep level of connection with a woman, at least every so often to remind him of why he's with her, then he'll forget why - and the relationship will become just a whole bunch of 'work' to him."

"People are motivated by the things THEY WANT, and not what others feel and want."

Episode references:

Christian Carter's Newsletter: https://www.catchhimandkeephim.com

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2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children Sep 29, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2329:

Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From realizing the ease of one child to discovering her own resilience, she emphasizes how parenting a second child challenged her beliefs, improved her time management, and ultimately deepened her capacity for love and patience.

Read along with the original article(s) here: https://simpleonpurpose.ca/why-i-needed-two-kids-asap/

Quotes to ponder:

"I needed to realize that having one wasn’t as hard as I was making it out to be."

"The beautiful thing about being a mom is that every day you are drained of everything: time, patience, energy, love. But every day there is more."

"When you find out you are having another baby you will wonder if you have enough. Enough love, enough patience, enough energy, enough time."

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2328: Financial Infidelity And The Problems It Can Create by Michelle Schroeder-Gardner of Making Sense of Cents on Marriage & Money Sep 29, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2328:

Michelle Schroeder-Gardner highlights the dangers of financial infidelity in relationships, stressing how secret debts and financial dishonesty can lead to significant trust issues, stress, and even divorce. She offers practical advice on recognizing warning signs and encourages open communication about money to build healthier, more transparent relationships.

Quotes to ponder:

"There are things you can do though if you don’t want financial infidelity in your relationship."

"Being open about your money situation can help prevent any surprises."

"You and your partner should sit down every so often - so that everyone can work towards the family’s financial goals together."

Episode references:

Forbes article on financial secrets: https://www.forbes.com

National Endowment for Financial Education: https://www.nefe.org

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2327: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenthood & Emotional Intelligence Sep 28, 2024

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2327:

Kelly Eden reflects on her journey of discovering her and her child's highly sensitive nature, highlighting the challenges and strengths that come with it. Highly sensitive children can experience overstimulation, strong emotional responses, and unique sensitivities, but they also possess empathy, creativity, and deep insight. Understanding and supporting these traits can transform sensitivity into a powerful gift.

Read along with the original article(s) here: https://highlysensitiverefuge.com/highly-sensitive-child/

Quotes to ponder:

"Highly sensitive kids are curious, full of wonder, kind, and reflective. They surprise you with their ideas and the little amazing things that they notice in the world around them!"

"Feelings are the language of highly sensitive people. They view the world through an emotional lens."

"Highly sensitive people are empathetic to others and animals, are very tuned in to emotions, think deeply, and see details others miss."

Episode references:

The Highly Sensitive Child by Dr. Elaine Aron: https://www.amazon.com/Highly-Sensitive-Child-Helping-Overwhelms/dp/0767908724

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