Stay ConnectedAwaken, discover and connect to the deeper meaning of the world around you with Oprah’s Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Copyright: © Oprah
Original Air Date: January 20th, 2021
Job loss, addiction, a breakup, the death of a loved one, illness… these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question, “Why me?” realize that nothing is happening out of order. Your life is always speaking to you. When that wake-up call comes, understand that it’s your life trying to push you in another direction onto the next leg of your journey. Don’t resist. Instead let the truth break you open. No experience is ever wasted. In this episode of Super Soul, Oprah sits down with acclaimed spiritual teachers: Elizabeth Lesser, Gabrielle Bernstein, Father Richard Rohr, Ali McGraw, Sarah Ban Breathnach, Caroline Myss, Lewellyn Vaughn Lee, Reverend Michael Beckwith, Elizabeth Gilbert, Glennon Doyle, Michael Singer, Iyanla Vanzant, Dr. Shefali, Pema Chödrön, Cheryl Strayed, Deepak Chopra and Adyashanti to reveal the true meaning of what it means to be broken open and what to do when those life-challenges arise.
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Original Air Date: April 30th, 2018
Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he faced in the aftermath. Jay explains why he says that the worst decision he ever made has turned out to be the best thing that ever happened to him. "I was lost. Basketball had defined me. My accident had defined me. And I had no idea what I wanted to do," Jay tells Oprah. "I don't think it was until later, a couple of years later, until I started going to counseling, started to try to go to church. I put my faith into something bigger."
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Original Air Date: December 27th, 2017
He’s the creator of some of the most groundbreaking shows in television history. Legendary producer, writer and director Norman Lear talks about changing the landscape of TV, his life as a spiritual seeker and his political activism. Norman shares behind-the-scenes stories from his socially conscious shows “All in the Family,” “The Jeffersons” and “Good Times.” Norman explains why he believes there may be no greater unifying spiritual expression than when we laugh together. He also discusses his documentary film "Norman Lear: Just Another Version of You," and his first-ever book, the memoir "Even This I Get to Experience."
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Original Air Date: August 1st, 2018
Oprah sits down with contemporary thought leader and spiritual teacher Panache Desai, who discusses the transformative power of energy, offering step-by-step advice on how we can change our lives by shifting our energy. Panache reveals what he believes are the keys to overcoming anger, rage, fear and insecurity. The young luminary shares his best advice for how we can achieve what he describes as our "infinite potential," the key to unlocking who we are and how to identify what he refers to as our "soul signature." In this interactive conversation, Panache answers compelling questions from listeners, including how to be thankful for the difficulties in our lives, how to experience deeper personal fulfillment at work, and how to maintain self-care while caring for an ailing loved one.
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Original Air Date: November 7th, 2018
New York Times best-selling author, public speaker and writing teacher Anne Lamott discusses what she says are the three types of prayers that can help anyone through challenging times. Anne says it's easy to thank God when life is going well, but when times get tough, she says feelings of anger or complete silence can also act as prayer. Anne believes as long you’re telling the truth of your heart, prayer can take on many forms. Anne talks about her book "Stitches: A Handbook on Meaning, Hope and Repair." The book is a humorous and profoundly moving meditation on the search for meaning and how we can make the wounded parts of ourselves whole again, stitch by stitch. Anne also opens up about her own recovery from addiction and her ongoing commitment to appreciate the sacred in everyday life.
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Original Air Date: November 12th, 2018
Dr. BJ Miller is a hospice and palliative care specialist who treats patients with life-altering and terminal illnesses at the University of California in San Francisco. Dr. Miller shares his revelations about a subject that is often taboo in our culture: the experience of death. He describes the moment after a person's death and explains why it is both sacred and unknowable. While a sophomore in college, Dr. Miller suffered a devastating electrical shock throughout his body. He lost half his arm and both his legs below the knee. He talks about how this earth-shattering experience proved to be a spiritual wake-up call and how it left him with an extraordinary sense of what it means to confront death. Dr. Miller discusses why he thinks it’s time for us to rethink the idea that “death is inherently horrible.” He also reveals what he's learned about regret by experiencing “vicarious deathbed moments” in his practice. Dr. Miller’s book is titled “A Beginner’s Guide to the End.”
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Original Air Date: August 15th, 2018
Author and psychic Ainslie MacLeod says your soul may hold the secrets to your path in life. Ainslie came to this conclusion more than a decade ago after a great epiphany took him from successful illustrator to renowned psychic and investigator of the soul. He believes that each person's soul holds a life plan that was created before that person was born. In his book, "The Instruction: Living the Life Your Soul Intended," Ainslie explains how you can decode your soul to help understand your own personal destiny.
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Original Air Date: November 1, 2017
In 1994, iconic actress and author Ali MacGraw left Los Angeles and moved to Santa Fe to live her spiritual journey more fully. In a frank conversation, Ali discusses what she's come to know about aging with grace, shares the real-life lessons in love she learned from her marriages to legendary actor Steve McQueen and famed film producer Robert Evans and opens up about how sobriety allowed her to feel more connected to her soul.
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Original Air Date: October 3rd, 2018
Hip-hop legend, Grammy winner, TV and film star, devoted husband and father, LL Cool J has accomplished it all. Nevertheless, it's easy to see a scenario where it never would have happened. As a kid growing up in Queens, LL almost lost his mother and grandfather when they were shot by his father during a fit of rage. Incredibly, once his father turned his life around, LL's mother grew to forgive him and allowed him back into LL's life. LL says this powerful lesson taught him how forgiveness is a key to happiness. Now, after decades in a loving marriage to his wife, Simone, LL explains how she and their four children keep him grounded and balanced.
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Original Air Date: April 8th, 2020
As a part of “Oprah’s 2020 Vision: Your Life in Focus,” Oscar-, Grammy-, Emmy- and Golden Globe-winning rapper, actor, writer, philanthropist and activist Common talks in front of a live audience in Denver. In a spoken essay from his New York Times best-selling memoir, Let Love Have the Last Word, Common shares his journey in discovering love, where he failed in love, and the three components that helped him discover self-love. He punctuates his talk with spurts of rhythmic, poetic flow about healing relationships and about using love as a true action.
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