One Thing About Us

Latest Episodes:

Top 10 Things We Wish We Knew Before Moving Out Jul 08, 2022

Show notes

It’s our first episode in our new studio! 1 week into living in our new home and we figured this would be the perfect time to share things we wish we knew before moving out! Mostly…its just that moving is expensive as f*ck. But besties that things like neighbor relationships, calling family, and utilizing TikTok are also great tools we wish someone told us about! SHOP FITNESS UNCENSORED MERCH! NOW AVAILABLE: https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored Watch & subscribe to our YouTube channel HERE . Thanks to: DAVE = Download the Dave app from the App store right now. Sign up for an Extra Cash account and get up to 500 dollars instantly. Better Help = Our listeners get 10% off their first month at BetterHelp.com/FWORD .

Katie Austin | SI Swim, Having a Mom in the Fitness Space, Healthy Hacks Jul 01, 2022

Show notes

We are joined today by Katie Austin! Katie is a total ray of sunshine, we LOVED this interview with her! Her mom Denise was the O.G. fitness influencer and we go deep into how she used her upbringing to impact her career today, getting into fitness after sports, and her current wellness and business ventures. From home workouts to meatless eating, we cover it all! And as far as our life updates, we are moving! Listen to the catch up for the details! Connect with us @fword_podcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group HERE: Watch & subscribe to our YouTube channel HERE .

10 Ways To Become More Independent and Be the Main Character of Your Life | The F Word Jun 24, 2022

Show notes

Coming from 2 young 20-somethings who moved out and went on their own path early in life, we want to give you our top 10 pieces of advice to live a more independent lifestyle. Whether its independence in business, relationships, or friends, this point covers them all. For us, it's all about confidence and trusting yourself to figure it out. There may be a little tough love in here, but it's all for your benefit… don’t be anyone's b*tch and be the main character of your life. Thanks to our sponsors: Organifi = Go to www.organifi.com/uncensored and use code uncensored for 20% off your entire order. Better Help = Our listeners get 10% off their first month of online therapy at BetterHelp.com/FWORD Connect with us @fword_podcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group HERE: Watch & subscribe to our YouTube channel HERE .

GIRL TALK | TMI about periods, dating apps, and more Jun 17, 2022

Show notes

This one is for GIRLS ONLY! So many girls relate to “embarrassing” stories of bloating, bleeding, sweating, and more. We want you all to feel its all normal! Think of this like a late night sleepover girl talk with your best friends! And definitely listen for the tea on Sam’s dating life… Before the girl talk, we talk about our wild Saturday night and the lows of social media and a job! Don't miss it! Thanks to our sponsors: Organifi = Go to www.organifi.com/uncensored and use code uncensored for 20% off your entire order. Better Help = Our listeners get 10% off their first month of online therapy at BetterHelp.com/FWORD Connect with us @fword_podcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group HERE: Watch & subscribe to our YouTube channel HERE .

Founders of ClearStem Skincare | Things you didn’t know about acne Jun 10, 2022

Show notes

Struggling with acne? This is for YOU! One thing we have never dove into is skin health! and Danielle & Kayleigh are the experts we needed! From acne sufferers, to skin professionals, to business partners, they founded Clearstem to make anti-acne & anti-aging products while also educating the world on how to prevent acne! Did you know Zinc, eggs, and your hair products can cause breakouts? Yup…us either. Before the interview enjoy our new segment, highs & lows of the week! Connect with us @fword_podcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group HERE: Watch & subscribe to our YouTube channel HERE .

Kylie Ross | Finding her fitness identity, learning to see the good in dark times, starting her own business Jun 03, 2022

Show notes

Hi friends! Today we have a HIGHLY requested guest. Kylie Ross is someone we have always loved and looked up to, we are so happy to have her on our show! She started as a D1 soccer player at Baylor University. From injury, to rejection from dental school, facing the hardships in her life lead her to the success she has achieved today! We dive deep into her fitness identity crisis as she finds her self in post grad life. And we also go into her new entrepreneurial adventures! Before we talk with Kylie we had to share our Memorial Day Weekend activities! Enjoy. Be sure to Follow our show HERE with new episodes every Friday! The F Word = Instagram @ssam.ttaylor & @ttaylorolsen The F Word =Youtube The F Word = Facebook

OUR GUIDE TO A FIT GIRL WEEKEND IN ATX May 27, 2022

Show notes

Planning a trip to Austin , Texas? If you watch our vlogs and listen to the weekend recap thinking “I wanna do that!” Then this is the perfect episode for you. Before that deep dive, listen in to hear about our alcohol free weekend and how were are just THRIVING in this era of our life! Ok so back to the weekend guide, we go in-depth on a Friday-Sunday itinerary so you can skip the planning and just follow our lead. From wholesome farmers market to the booziest margarita in ATX, there’s something for everyone! Thanks to our sponsors: Organifi = Visit www.organifi.com/uncensored and use code uncensored for 20% off your entire order.

#FWRINKLES | TOP 10 Necessities for hot girl summer May 20, 2022

Show notes

May is coming to an end..you know what that means… its hot girl summer! Hot girl summer is about being THAT GIRL. YOUR BEST SELF. Besides the usual lift heavy, walk, and eat healthy, we get SPECIFIC on the 10 things that make us feel like the hot girls we deserve to be. Single? In a relationship? It doesn’t matter, we got hot girl tips for both. From clothes, to activities, to dating apps, we give you all you need. Basically an hour long discussion about how to be in you selfish girl era. Before that, we touch on our fun dry weekend and the photoshopping scandal taking the fitness industry by storm. Like gym bros really photoshopping their waist smaller and back bigger? Couldn’t be us. Thankyou for listening! Thanks to our sponsor: Organifi = Visit www.organifi.com/uncensored and use code uncensored for 20% off your entire order.

Our Current Favorites | beauty, food, fitness, and lifestyle favorites for the summer! May 13, 2022

Show notes

Hey guys! This episode we are doing something new and discussing our current favorites! It's hot girl summer so we’ve been narrowing in on our beauty regimes, you don’t wanna miss these products, they’re all GAME CHANGERS. Our food favorites cover all things coffee to protein sources. Wondering what our favorite exercises or TV shows are at the moment, yep we go there too. This is a DEEP DIVE into all of our favorite goodies when been loving for weeks! Checkout our Instagram stories and YouTube vlogs to see a visual of all of these products in action! Before we go into our favorites listen in for our crazy paddle board fiasco…

Chloe Trca | Intuitive eating for gut health, being a full time student while working for yourself. fitness after high school sports May 06, 2022

Show notes

SWEATSETS AND HATS ARE LIVE FOR SALE!https://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Today with sit down with our good friend Chloe Trca! We loved her socials and after meeting her in person we knew she had to come on the podcast! After going on a deep dive into her background and fitness journey we talk about her new lifestyle she had adopted. Once someone who followed a "if it fits your macros" approach, she know eats to feel her best, heal her gut, and be her healthiest self! She also is a full time college student and we go in on how she balances her schedule and found the path right for her!Wanna skip right to Chloes interview? go to 20:00New episodes every Friday.To follow the podcast click HERETo follow Chloe click HERETo follow Sam click HERETo follow Taylor click HEREADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected