One Idea Away Podcast

Latest Episodes:

EP129 - Author and Founder of iPEC Coaching, Bruce D Schneider: Uncover the Life of Your Dreams Mar 06, 2018

Show notes

Take a read on your current status in life. All too often many of us reach a point of contentment for what we have or what we've achieved. There's really not much else we're seeking -- this is it and we're good…or are we? Bruce D Schneider, pioneer in the field of coaching and consciousness for nearly 20 years, shares his experienced advice to listening to the voice within that's calling for change and purpose.

Bruce is the Founder and Chairman of iPEC, the Institute for Professional Excellence in Coaching, the premiered coach training and certification organization in the world. He's the author of the bestselling book, Energy Leadership and the brand new book, Uncovering the Life of Your Dreams. Bruce is known as a contemporary philosopher and continuously shares his insight on awakening oneself and fueling the fire within.

The life of your dreams awaits…get ready to reveal its possibilities once and for all!

Key takeaways:

The awakened soul. We're a culture built to continuously strive for goals-- and while there's nothing wrong with the desire to achieve, you may end up feeling stuck or lost when you come up for air. Fuel the fire by knowing these THREE personality traits to identify with…[10:43].

The alternate reality. Your dream world's a state of fantasy where anything's possible, where physical senses are nonexistent, and where your true self can reveal itself. Ready to make your dream world your reality? Ask yourself this ONE question…[16:05].

The exposed truth. Uncovering the life of your dreams means living with unlimited potential and chipping away all the things that contradict your truth. Sound hard to do? Not at all! Follow Bruce's simple and doable advice by starting HERE…[29:20].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP128 - Author, Athlete, and Inspirational Speaker, Dan Millman: Way of the Peaceful Warrior Feb 27, 2018

Show notes

Life has a funny way of helping us find unforeseen opportunities. Sometimes it's in the form of job loss, an accident, a break-up – but it's within those small flashes of despair that we uncover moments of life that allow us to touch life directly, to experience it in wondrous ways. Dan Millman, former World Champion athlete turned inspirational speaker, shares how just one sudden experience in your life can be the ultimate wake-up call that propels you forward.

Dan's influenced many walks of life as a former athlete, a Stanford University coach, martial arts instructor and Oberlin College professor. He's highly known from his writing, as he's an author of 17 books including his classic Way of the Peaceful Warrior, which was released as a film by Universal starring Nick Nolte in 2007. As a popular international speaker, Dan continues to help others dive deeply into the idea of turning what they know into actionable steps.

The path of living a life of a peaceful warrior starts with only a few steps - start today!

Key takeaways:

The Warrior within. A warrior's battles start internally. They're when we're most discouraged, when we're faced with self-doubt and meet our inner demons. But once they're conquered, we soar externally. The TWO principles you need to follow on the battlefield…[09:40].

The voice within. Think of your life goals – you want a family, a specific career path, to check off all the incredible adventures listed on your bucket list – but how do you start? Get ready to take action and build momentum! Try THESE two things to dream big and start small…[19:04].

The process within. You've heard it before, "I was in a dark place and then this opportunity presented itself and it changed everything." When we're so deep in the moment, how can we recognize such life-changing opportunities? How can we trust our intuition to rise in that very moment? Learn this ONE method…[35:05].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP127 - Author and Clinical Psychologist, Dr. Robert Brooks: Unlock Your Full Potential Feb 20, 2018

Show notes

There are a few things we can be certain of in life, and one of them's mortality; but before we get to the end of our road, there's a life to be lived -- one with battles and triumphs, and that's hopefully meaningful and fulfilling. Listen in as Dr. Robert Brooks, a clinical psychologist at Harvard Medical School, shares his research and expertise on how you can create a gratifying life against all odds at any moment in your life.

Robert's a former Director of Psychology at McLean Hospital. He has lectured both nationally and internationally and has written extensively on such topics as parenting and family relationships, balancing our personal and professional lives, positive school and work environments, and nurturing resilience in ourselves and others. Robert's authored and co-authored 17 books including Raising Resilient Children, The Power of Resilience, Achieving Balance, Confidence and Personal Strength in Your life and his most recent book, Reflections on Mortality: Insights Into Meaningful Living.

Get ready to unlock your full potential to living a more meaningful, resilient life.

Key takeaways:

Transforming your outlook. What does a meaningful life look like to you? It's a question that can keep you up at night. Your instinct's to first focus on the negative in your life, but studies show there's a whole different way to approach this question. Ready to give it a try? Ask yourself THIS to reveal its answer…[03:07].

Calling your champions. We watch their stories on the news, read about their grueling backstories, and even meet people who've faced such deep adversity in their past and still come out the other side FULL of optimism and hope – but how? Wonder no more! The ONE thing every survivor knows is this… [09:03].

Breaking your solitude. It can be a hard, lonely world out there. Full of unknowns, different personalities, and endless opportunities – sometimes the thought of reaching out can seem too overwhelming; but to create a meaningful, fulfilling life, it's a must. Try these TWO things to get you started…[15:58].

Embracing your fate. Research has shown that building resilience starts when you wake up and feel that you can make a difference in the world. It's the positive mindset that can liberate you. The same can be said about the reflection on mortality. Ask yourself this ONE question and be free of dreading the great unknown…[33:33].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP126 - Creative Artist and Entrepreneur, Michael Nova: Confronting Challenges Face Forward Feb 13, 2018

Show notes

Pain, adversity, fear. You can't live life without them -- they're part of the big game. But can you overcome them and truly be changed for the better? Can you be transformed from such profound, heartbreaking experiences, and be hopeful to build a life that's fulfilling? We say, why not?

Registration for Living the Dream Virtual Summit, a four-day virtual conference filled with extraordinary speakers and experts sharing their proven practices and exercises on how to let go of whatever's holding you back from believing in yourself, is NOW open. Visit LivingTheDreamSummit.com to register. And while you're thinking about pursing your happiness, listen in as creative artist and entrepreneur, Michael Nova shares his experienced advice on taking in the bad and using it as fuel to empower you on whatever lies ahead.

Michael has developed a proven track record overseeing multiple business and creative projects simultaneously. He's been the President of Nova Music Productions, is the founder of Nova Disc and Nova Custom Printing, and co-founded Metrofly, a non-profit organization to host fundraising events for charity. Michael's also well-known for independently funding and creating the music and film multimedia project, X: The Human Condition with his music group, XTHC (the acronym for X: The Human Condition). His greatest journey has been overcoming a life-threatening disease while facing the possibility of being permanently blind.

Now fully recovered, discover how Michael's encouraging others to confront their challenges face forward, embrace them for what they are, and hopefully and enthusiastically build a life of their dreams.

Key takeaways:

The pitfall syndrome. Money, relationship, and health issues – they all can appear in an instant and when you least expect it. When you feel like the world's crumbling around you, where do you go? How can you regain your footing and power? Learn THIS lesson…[08:07].

The human condition. It can seem almost impossible to not feel isolated when things are just going badly. Like when the connection to those around you is completely lost, that you're peers won't understand, and that you're in this mess alone. Well listen up! It's the exact opposite actually. Discover the secret to surviving and thriving among friends, by starting HERE... [13:42].

The belief system. In life we follow patterns. We adapt to the way we think things should be and our beliefs in such can either liberate us or create a cage in which we live in. How do you spot the difference, and more importantly, how can you change your belief system when it's more often than not instilled at a young age? Try THIS to set yourself free…[25:10].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP125 - Founder and CEO of WOHASU, Karen Guggenheim: Expanding the Global Happiness Movement Feb 06, 2018

Show notes

Are you living the dream? The life where you can see beyond the stress and discomfort you're facing and still pursue a dream that matters to you, that fills you with peace, connection, and happiness? Is that even possible? The answer is a BIG Y-E-S!

Registration for Living the Dream Summit, a four-day virtual conference filled with extraordinary speakers and experts sharing their proven practices and exercises on how to let go of whatever's holding you back from believing in yourself, is NOW open. Visit LivingTheDreamSummit.com to register. And while you're thinking about pursing your happiness, get ready to unlock all the secrets of building sustainable joy with founder and CEO of WOHASU, the organizing body behind the World Happiness Summit, Karen Guggenheim.

Karen stepped into the CEO role of WOHASU after experiencing a profound loss that reshaped her career and personal path, leading her on a mission to expand the global happiness movement. The evolution of her extensive career includes collaborating with the editorial board of the Miami Herald, strategic communications, as well as integrated marketing expertise that she's done with C-level executives and worldwide brands. As a champion of the World Happiness Summit, Karen has assembled a team of seasoned professionals to execute a hugely successful event that will ultimately grow to other cities around the world.

Let's embrace this concept of happiness – outward and inward – on a personal level and beyond.

Key Takeaways:

A catalyst for change. The road to happiness is not often one filled of sunshine, rainbows, and unicorns, but rather deep, dark moments of adversity. How can you look at the face of utter pain, loss, and misery and still say, "I'm choosing life?" Look for THIS sign…[07:14].

A newfound perception. Happiness is more than that fleeting moment of joy you get from a close parking spot, a promotion at work, or a smile from a stranger. Ready to make happy moments last for a lifetime? The ONE thing you need to know about sustaining happiness, found HERE…[17:41].

A race to happiness. You're running through life like a marathoner – going to college (check!), getting the job (check!), finding a life partner (check!), buying the house (check-check!), and somewhere down the road-- BAM!-- you hit a wall. What now? Where do you go from here? The ONLY practical thing you can do is THIS…[28:56].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP124 - Adventure Coach and Cancer Survivor, Rob Harsh: Adventure is Waiting Jan 30, 2018

Show notes

When you think of bringing more adventure to your life, of exploring your surroundings and fully immersing yourself in life experiences – what do you envision? Close your eyes and imagine you're at a mountain peak, feel the mist brush your face, the weight of the altitude on your lungs, and see the fog clear before you. It's a long, scary drop down. Will you take a leap and jump forward or will you take the less dangerous dirt path down? Rob Harsh, an adventure coach, cancer survivor and soon-to-be author, will tell you why taking either – the leap or the path – is the right choice to make.

Rob has been leading and guiding others in business, outdoor adventure, and personal growth for over 20 years. He's an extensive world traveler and as a certified mountain guide, search and rescue operator he works with adaptive athletes and injured veterans in the outdoors. Rob's also a professional coach, and an expert in supporting people and helping them make positive shifts in their lives to live in alignment with who they authentically are. His greatest challenge came a couple of years ago when doctors diagnosed Rob with stage four lung cancer with just a four percent chance of survival, in which he was in full remission for after only a year. Get to know Rob's incredible life-journey as he strives to give back to others through inspiration and adventure through his coaching, writing, and guiding.

Adventure's waiting, in more ways than you can possibly imagine.

Key Takeaways:

Your newfound profession. Are you sitting at your desk and pondering over your passion? Dreaming of the life you wish you had and only serving as a spectator? Be gone, self-doubt! Become a creator, learn to trust your intuition, and take courage by knowing THIS…[07:30].

Your reborn consciousness. Rob has developed seven pillars of practice developed after 20-years of world traveling and exploration. Pillars of practice can bring more clarity and an enormous amount of energy in your life. Out of the seven, learn this ONE powerful practice to help you embrace the utmost fulfillment…[18:51].

Your white flag. An unexpected health diagnosis, a sudden death, an unforeseen or unplanned job loss – how can you accept current life events and surrender to their profound gravity while still embracing them? The answer isn't easy, but it's doable. The ONLY thing you need to remember to survive, surrender, and thrive is…[30:34].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP123 - Speaker, Peace Activist and Author, Andrew Forsthoefel: Listening Starts With You Jan 23, 2018

Show notes

"Listening starts with you. In the privacy of your own little moment that no one else is going to see." – Andrew Forsthoefel

Have you ever had one of those deep, cherished conversations that went on for hours and made you feel so connected with the other person? Have you ever had one with yourself? All too often we'd rather watch something, pick up a book, or start talking to someone else than actually sit and talk with ourselves. Why is that? Andrew Forsthoefel, speaker, peace activist and author, shares the secrets and benefits to owning your solitude.

After college, Andrew embarked on an 11-month, 4,000-mile journey he called Walking to Listen in which he walked across America with a sign on his backpack that read, "Walking To Listen," recording interviews with the people he met along the way. The stories and experiences will surprise you! Since completing his journey, Andrew co-produced a radio documentary and wrote a book called Walking to Listen about the project. His narrative work has appeared on This American Life, The Moth, The TEDx stage and he teaches walking and listening in his practices in connective presence, personal transformation, and conflict resolution.

Be awakened and encouraged to join this collective project of learning how to be human together with love, while sharing your inherent vulnerability of being alive.

Key Takeaways:

A moment to isolate. Take a moment and sit in silence, in the solitude of your own company. How long can you sit there and be okay with being alone – without any form of distraction? Give it a try, but before you hit the panic button and throw in the towel, remember THIS…[05:52].

A moment to listen. When you drop all of your expectations and ask questions without guessing in advance what the answer could be, incredible things can unfold. Andrew shares some eye-opening tips on how and why you should become a better listener. The TWO major benefits of bumping up your listening skills are…[18:29].

A moment to reflect. You've made it! You've taken the self-discovery journey, a once impossible mission, battled the demons within… and now what? The truth is it's not about arriving at the finish line "perfect," but something else entirely. Your personal intention is now something completely different. Discover it HERE…[32:53].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP122 - Author, Speaker and Horse Trainer, Linda Kohanov: Your Natural Ability to Lead Jan 16, 2018

Show notes

Leadership's something everyone is a part of. Whether you're a parent, doctor, employer, or even a football coach – if you have influence or impact on others, you have the opportunity to lead, so why not do so greatly? Linda Kohanov, author, speaker, and experienced horse trainer, reveals the five essential roles of a master leader and how they're everything you need to become the leader you've always envisioned.

Linda's an internationally recognized innovator in the field of equine experiential learning. She's a respected writer on the subject of equine-facilitated psychotherapy. Her newest book, The Five Roles of a Master Herder, helps the reader make sense of previously confusing group dynamics and it helps people to develop a mature, balanced, mutually-empowering approach to leadership and life. Linda's also authored several other books including The Tao of Equus: A Woman's Journey of Healing and Transformation through the Way of the Horse which was selected as one of the top 10 spirituality books on Amazon in 2001.

Whether you believe it or not, you have the natural ability to lead. Uncover your hidden talent starting NOW!

Key takeaways:

Unleash a super power. A horse can stand up against a human being, a pack of wolfs, or even lions to protect its herd. These non-predatory herbivores have so much more to teach us, humankind, about mindfulness than we realize. Your hidden lesson of internal strength revealed HERE…[07:09].

Uncover a newfound territory. If you want to specialize in business, then you'll study business. The same will apply to any specialization, but research shows that over-specialization can actually make you highly dysfunctional. Learn to disassociate with roles, to break away, with this ONE tip…[11:33].

Unveil a less dominant world. Do you have a family member, boss, or friend who has you walking on eggshells because you don't want them to explode? Where in a blink of an eye they can make you feel like your smallest, most incompetent self? No more! Combat any dominant person by doing these TWO things… [19:38].

Unlock a new characteristic. A leader shines in new situations and experiences. Their heavy curiosity and confidence naturally becomes contagious to the rest of the group. It draws everyone in, but can it be taught? Yes! Begin practicing these traits by knowing THIS…[33:59].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP121 - Psychiatrist, Speaker and Author, Dr. Anna Yusim: The Science of Spirituality Jan 09, 2018

Show notes

"You may look like you have it all-- yet deep down in those rare moments when your defenses fall away, you stand naked, aware of a deep inner void with no idea how to fill it." - Dr. Anna Yusim

We may have good intentions, we may just do it to feel safe, but so many of us wear a mask to keep ourselves disconnected and secure in the identity that we've created. And although our main intention's to protect us from possible pain, we don't realize we're causing so much more discomfort in keeping up the façade. Listen in as Dr. Anna Yusim, an award-winning, nationally-recognized psychiatrist, speaker, and author, tells us why we need to listen to that nagging voice within that so desperately wants to be heard.

After working as a neurobiologist researcher with Dr. Robert Sapolsky and completing her studies at Stanford, Yale Medical School, and the NYU psychiatry residency training program, Anna felt that something was missing in her life. In her quest to find it, she traveled, lived, and worked in over 50 countries while studying kabbalah, learning Buddhist meditation and working with South American shamans and Indian gurus. Her latest book, Fulfilled: How The Science Of Spirituality Can Help You Live A Happier More Meaningful Life was released earlier this year and is the essence of her advice shared today.

Get ready to reveal the real, authentic you to the world-- and even to yourself!

Key Takeaways:

Your pain reliever. When do you most often discover what you're really made of? When you hit rock bottom, in your deepest moments of pain. Right from the start Anna shares ways to reconnect with yourself -- through good times and bad. The THREE ways to finding your true essence are…[02:36].

Your big reveal. Whether we want to admit it or not, many of us wear a mask that hides our true self. Within our disguise we cling onto an addiction -- substance, obsession with achievement or fame, etc. -- that helps us continue the façade. Ready to break free? Try THIS…[12:20].

Your healing method. Our connection to pain's one that is fierce, and yet, somehow comforting. It's a downward cycle that convinces us that we're not worthy of loving, of happiness, or even self-care. And although there are deconstructive ways to filling the void, there are also constructive options. Discover the GOOD ways to finding fulfillment…[19:11].

Your unconscious mind. Tapping into a part of yourself that believes there's something greater has nothing to do with religion or spirituality. Call this essence God, Mother Nature, the universe – but it's bigger than you've ever imagined and it's here to guide you. Discover this "something" greater by knowing THIS…[26:49].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP120 — Professor, Author and Researcher, Chris Niebauer: Enlightenment Through Left-Right Brain Connection Jan 02, 2018

Show notes

Ever notice that when you try to reduce stress and anxiety in your life, it seems to creep up even more? No, you're not going crazy and it's not all in your mind. It's ACTUALLY happening. Chris Niebauer, professor, author, and researcher of left-right brain processing, is sharing the reality behind why it seems like your efforts are having the opposite effect of what you truly desire.

Chris received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self, and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania. Both Chris's books, The Neurotic's Guide to Avoiding Enlightenment: How the Left-Brain Plays Unending Games of Self-Improvement, and his most recent, Catching up with the Buddha, reveal how the differences in the left-right brain can help us find our true sense of self as opposed to our ego-based identity.

If you're ready to give up on self-improvement — listen first! Happiness IS possible and within your reach.

Key takeaways:

The Interpreter. You're walking along and taking in your surroundings — the young man who must be a student (because he's wearing a backpack) or the jogger who must be healthy (because she's running at a quick speed) — the REAL reason behind why we categorize what we see and what it ACTUALLY means…[4:18].

The Ego. The left-brain's connected to language and categorization whereas the right-brain connects with emotion and space. We need them both to function but which side takes over more? The answer will surprise you! The ONE thing that's getting in your way of self-improvement…[13:03].

The Ruler. We're living in a world of left-brain dominance where we're giving language/words the utmost importance as well as identity. Society's obsession with race, gender, and sexual orientation is causing uproar everywhere. The TWO major ways this left-brain authority is controlling our culture…[18:29].

The Buddha. Your left-brain wants you to win, to be right, to conquer. The right-brain wants you to embrace your emotions, connect with nature around you, and find peace of mind. Which do you think's ACTUALLY better for you? Unlock your right-brain processing by trying THIS…[23:25].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

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