On Purpose with Jay Shetty

Latest Episodes:

4 Biggest Arguments Couples Have and 3 Things To Do About It Mar 26, 2021

Show notes

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.

Money. Kids. Parents. Housework. These are the pieces of everyday life that we either work with or against and sometimes it’s difficult to remember that our partner is on our team. It’s often said that practice makes perfect. But who knew that we should also be practicing how we argue with our partner?

On this episode of On Purpose with Jay Shetty, Jay explains three strategies on how to conduct better arguments to find the root cause and move past conflict.

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Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are Mar 22, 2021

Show notes

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

Welcome to the first episode of Coach Conversations, a monthly YouTube and Podcast series where we get to talk about the things that truly impact our minds, hearts and lives.

This month’s topic: finding your purpose, leading with gratitude and as the new Coach campaign, Coach It Forward, encourages —telling the people in your life how they have moved your world forward.

Today, Jay Shetty speaks with Jennifer Lopez about how she defined her true purpose to create her legendary career -- and how you can do the same!

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3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success Mar 19, 2021

Show notes

Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherwise?

On this episode of On Purpose with Jay Shetty, Jay Shetty discusses the importance of finding mentorship and how it can help you reach your most ambitious career goals.

Want to join my mission? Discover how you can become a Jay Shetty Certified Coach at www.jayshettycoaching.com

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Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart Mar 15, 2021

Show notes

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.

Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time?

On this episode of On Purpose with Jay Shetty, Jay speaks with Dancia Patrick about the strategies she’s used to slow down to build an intentional life and the habits she’s implemented in her post-racing chapter.

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4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood Mar 12, 2021

Show notes

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely.

On this episode of On Purpose with Jay Shetty, Jay Shetty explains the difference between seeking validation and wanting to be seen.

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Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence Mar 08, 2021

Show notes

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

At 15, Susan felt like she had so many emotions swirling around her head she could hardly speak. Now a world-renowned psychologist, Susan has not only learned to navigate her emotions--she has written the book on it.

This week, Jay Shetty speaks with Harvard Psychologist Susan David and author of Emotional Agility about how to better understand and befriend your emotions, and how this emotional agility will make you a better communicator.

Quiz: https://www.susandavid.com/quiz

Book: https://www.susandavid.com/about-emotional-agility

Ted Talk: https://www.susandavid.com/the-talks

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6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day Mar 05, 2021

Show notes

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

Pause. Put your phone down. Take a deep breath. It’s time for bed!

On this episode of On Purpose with Jay Shetty, Jay Shetty describes simple habits to build into your bedtime routine to improve your sleep and thrive 24 hours a day.

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Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward Mar 01, 2021

Show notes

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

Anxiety. Depression. Self-doubt. We all experience these mental blocks that hold us back. Even globe-trotting rappers need to face the music.

This week, Jay Shetty speaks with rapper Big Sean about his journey through the music industry & the importance of mental health and self-care every step of the way.

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7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work Feb 26, 2021

Show notes

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

When Jay was a kid, he got up in front of his class only to be laughed off stage by his peers. This event easily could have made him scared to speak in public again. But instead, facing his fears helped him build the confidence to not only speak in public, but create a podcast that is listened to by millions of people.

On this episode of On Purpose with Jay Shetty, Jay Shetty dispels the myths about confidence and provides simple tools to feel stronger and more empowered in your relationships, work, and life.

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Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others Feb 22, 2021

Show notes

This is a special TWO part episode!

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius

Adam is a world-renowned psychologist at the Wharton School of the University of Pennsylvania. So you’d think he understands his mind enough to get things right the first time, right? Think again.

This week, Jay Shetty speaks with Adam Grant about his new book Think Again and the importance of being open to rethinking what you once thought you knew.

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