On A Lighter Note Podcast

It’s Not a Period, It’s a Pivot with Elyse Murphy May 30, 2023

From the pandemic Instagram lives to deep dive podcast conversations we have had an absolutely electric time on On a Lighter Note. It has been a journey of revelation, inspiration, pure joy and profound hope in the midst of truly dark and sometimes even scary times. As we wrap up Season 2 Elyse takes a look back at some of the most popular episodes over the seasons — reminding us of the wisdom we can glean as we embark on the next chapter. As always, this episode is for you exactly where you are as a reminder to keep the light on no matter how dark it may get.

Living on the Tightrope of Cancel Culture with Brittany Dawn Apr 25, 2023

We all talk about “Cancel Culture” but have we confronted the fact that we all participate in some form? Responding to hate with more hate in the comments, liking mean-spirited posts, or laughing at the latest “social media dragging” are a few examples. How do we turn it all around for good? Here to shed light and a newfound perspective is Brittany Dawn, Founder of She Lives Freed and Chiseled and Called Podcast. Ultimately Brittany has walked through the fire of social media bullying and come out not smelling like smoke. Her newfound intimacy with God and focus on his purpose is to blame in the best way and it’s helped her respond the bullies without becoming a bully herself in the process… something we could all learn from.Through her vulnerability she invites us all to lay down our armor, confront our skeletons and remember to treat each other with the grace, sincere compassion and a very healthy dose of boundaries. It’s hard work, but it’s good work. This is a conversation that will leave you feeling genuinely uplifted comforted and hopefully inspired to look at the people we encounter with a heavenly perspective.

From Award-Winning Producer and Actress Roma Downey - we bring you the “On A Lighter Note” Podcast - a conversational interview series hosted by Author & Speaker Elyse Murphy. We feature voices from all walks of life to speak into the ways we are coping with the unexpected twists and turns of life, while providing inspiration, hope and valuable insights to help us thrive during challenging times.

Taking the Fear out of Finances with Rachel Cruze Apr 18, 2023

Does checking your bank account give you anxiety? Do you feel hopeless about paying off mountains of student loan or credit card debt? Finances are often the trigger for anxiety and hopelessness in so many people today especially in America where 78% are living paycheck to paycheck. But here to dispel anxiety and fuel us with powerful truth is Financial Expert and bestselling author Rachel Cruze. We all need more education and grace when it comes to our finances. Rachel is all about equipping everyday people and especially empowering women to take ownership of their financial life to find freedom. The Bible says the love of money is the root of all evil — it does not say the stewardship of money is. We are breaking off the shame that comes with money mistakes and embracing the power of kingdom stewardship. Knowledge is literally power and in this case money.

From Award-Winning Producer and Actress Roma Downey - we bring you the “On A Lighter Note” Podcast - a conversational interview series hosted by Author & Speaker Elyse Murphy. We feature voices from all walks of life to speak into the ways we are coping with the unexpected twists and turns of life, while providing inspiration, hope and valuable insights to help us thrive during challenging times.

Livin’ On a Wing and a Prayer with Doug White & Brian Egeston Apr 11, 2023

What would you do if you had to fly a plane with no experience? Try the radio? Pray? Freak out? A man named Doug White had to learn first hand what flying by faith when was forced to safely land his family on a plane after the pilot died unexpectedly mid-flight. This episode we are joined by the man whose incredible true story became the inspiration for LightWorkers' latest film ON A WING AND A PRAYER now available on Prime Video starring Dennis Quaid. We are also joined by incredible screenwriter Brian Egeston who put pen to page to bring Doug's story to the world. In this conversation we learn first hand the miraculous untold stories from the harrowing journey of that fateful Easter Sunday 14 years ago, to how Brian learned of his story, formed an unlikely friendship with Doug and the winding road to landing the movie in Hollywood just in time for its Easter anniversary. The once nightmare has became a profound testimony of God's faithfulness. This conversation and film will remind you of the power of prayer, the strength of community and restore your faith in miracles.

Watch ON A WING AND A PRAYER - NOW AVAILABLE on Prime Video. https://www.amazon.com/Wing-Prayer-Dennis-Quaid/dp/B0B75TB7H8

The Miraculous Making of "On a Wing and a Prayer" with Roma Downey & Sean McNamara Apr 04, 2023

Do miracles really happen? Join producer Roma Downey and film director Sean McNamara for an inside look at the making of their latest movie "On A Wing And A Prayer" arriving on Prime Video Friday April 7. Starring the incomparable Dennis Quaid, Heather Graham and Jesse Metcalfe and based on a miraculous and heroic true story of a man named Doug White played by Dennis Quaid as he goes on a harrowing journey to safely land a plane and save his entire family from disaster after their pilot dies unexpectedly mid-flight. In this special making of, we go behind the scenes with Roma and Sean sharing stories from making a movie in a pandemic, to shooting in a tiny cockpit — to the string of “coincidences” that lead to the film coming together. This conversation and film will remind you of the power of prayer, the strength of community and restore your faith in miracles.

Watch "On a Wing and a Prayer" streaming on Prime Video starting Good Friday, April 7th just in time for Easter.

Why Jesus Loves Messy Miracles with Pastor Samuel Rodriguez Mar 28, 2023

Do you feel disqualified in asking God for help because of a mess you caused yourself? Or are feeling more and more hopeless that God will intervene in a crisis you can’t seem to find him in? Is any mess too big for God? In today’s episode of On a Lighter Note - Pastor Samuel Rodriguez is here to profess what God has proclaimed over our mess. Jesus knew exactly how to speak to our souls for this exact situation and he did it by doing the unexpected, by using the very mess we’re so defeated or feel bound by — to turn his most profound miracles. In his latest book “Your Mess, God's Miracle: The Process Is Temporary, the Promise Is Permanent” — he guides us through the scriptural evidence that God is always working no matter what our state of mind, body and heart my understand at the time.

You can pre-order your copy “Your Mess, God's Miracle: The Process Is Temporary, the Promise Is Permanent” - https://www.amazon.com/Your-Mess-Gods-Miracle-Temporary/dp/0800762061

When You Want the Miracle But Not the Mess with Elyse Murphy Mar 14, 2023

We all want a miracle but we don’t want to actually NEED a miracle. Meaning we want the incredible miracle story, but not the mess, crisis or struggle that comes before it. So what happens when we can’t find God when we’re waiting on a miracle? What happens when we can’t understand why he won’t answer our prayer (the way we think it should be answered). Easter is the pinnacle of the ultimate miracle and it’s also a time we often reflect on the reality of our faith. Do I really trust God? Does he really do miracles in my life? And what happens when He doesn’t appear to answer it?

This Episode Elyse gets real about when faith became real to her. Through her own personal trials to those of the ones closest to her — she reminds us how it’s in the beautiful, broken and messy reality where God meets us with the biggest and brightest miracles that make faith what it is.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

The Best Relationship Advice I've Ever Been Given with Kait & JJ Tomlin Mar 09, 2023

What’s it actually like just starting a marriage? And not just the Instagram reel, post-honeymoon version but the real, vulnerable and heart striking humility. In part two of our amazing conversation on relationships, The Heart of Dating’s Kait & JJ Tomlin are here to tell all the lessons 6 months into marriage! From separating fairytales from truth, merging homes and schedules, the challenge of comparison and embracing the beautiful and messy life of covenant marriage that is worth everything. Kait and JJ are not holding back on the profound beauty and the Godly challenge of becoming one. Because no one is an expert except for God when it comes to relationships.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

The Anatomy of Trust with Dr. Henry Cloud Feb 28, 2023

What is the secret to a healthy relationship? Can men and women really be friends? We’ve asked this question for eons but what if it's a lot more simple than we make it? The incredible clinical Psychologist and New York Times bestselling author Dr. Henry Cloud breaks down the most crucial element in every relationship — trust. We’ll dive into how to earn trust and recover when it’s broken. Dr. Cloud discusses how friendships are often the educational training camp for entering a romantic relationship. From dissecting why we make irrational decisions when we fall in love (the "love drug") to breaking down how Christian culture can inadvertently discourage men and women from being friends - we going all the way in. This episode with Dr. Henry Cloud will equip and inspire you with the keys to healthier and happier relationships with our friends, romantic partners and your community at large.

Pre-order your copy of Dr. Henry Cloud's new book "Trust" today, coming March 28th!

From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

How to Be an Angel with Roma Downey Feb 21, 2023

Has our world lost touch with kindness? How do we stay kind while managing our own feelings of pain or distrust of others? This incredibly special episode of On a Lighter Note we are taking a lesson from, LightWorkers president, award-winning actress, producer and the world's most famous angel Roma Downey from her latest book “Be an Angel” which is now available.

Roma touches not only on the importance of extending compassion to others especially in our isolated post-COVID world, but she highlights the small and practical steps we cna take towards embracing acts of kindness as a lifestyle. In our relationship series we are touching on how we relate to others in our world and Roma is full of so much wisdom from her devotional “Be an Angel” sharing stories of forgiveness, grace and encouragement. From the highs to the lows, she will walk through the principles of how to be an angel. “Be an Angel” is a beautiful devotional full of quotes, scripture and reflections full of wisdom, affirmation, and encouragement to fill your cup to make the world a kinder place.

Order your copy of “Be an Angel” TODAY! https://linktr.ee/romadowney

Newlywed PSA: What No One Tells You Before Saying “I do” with Kait & JJ Tomlin Feb 14, 2023

If you could jump in a time machine to the past what would you tell yourself at the most crucial stages of your relationship? In other words, what do you wish you knew that you know now about singleness, dating and marriage? Christian dating experts, The Heart of Dating podcast hosts and newlyweds Kait and JJ Tomlin are here to dive deep into all the powerful journey of finding and keeping love. Through their love story they share genuine wisdom and insights about singleness, dating, marriage and everything in between just a few months into married life. Beyond all Kait and JJ masterfully highlight the beauty of vulnerability and how we embrace ourselves flaws in all and seek the gold in others in our relationships. Join us in this celebration of love!

Part 1 of this amazing conversation is here, you can find Part 2 on The Heart of Dating Podcast with Kait & JJ Tomlin.

From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Christian Dating State of the Union with Chaz Smith & Hillary Phillips Feb 08, 2023

Has dating gotten weirder or less weird post-pandemic? Why do Christians turn coffee dates into future spouse interviews? What in the world is going on in the world of Christian dating right now!? This Christian dating state of the union Elyse is joined by friends and ground-breaking content creators Chaz Smith and Hillary Phillips to give us the full scoop. From first date horror stories, guy vs gal’s perspectives on dating with intention for marriage, and listing least favorite “icks”. Chaz, Hillary and Elyse also dive into wisdom and insight into dating as a believer with open hands, being intentional in the age of "swipe-right/left culture" and most importantly having contentment with singleness as the key. Whether you’re single or in a relationship - this hilarious and enlightening conversation about all things dating is for you.

From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

New Year, Now What…?! (When the New Year Feels like the Same Old) with Elyse Murphy Jan 10, 2023

Are you a week into the new year and already feeling stuck in the rut of 2022? We love to set new goals, new missions, new resolutions — but why do often we lose steam so quickly? In this episode Elyse gives the pep talk we need to kick off 2023 in the right direction and avoid falling into the trap of overrated “new year, new me” mindsets that leave us feeling more disappointed than inspired by year’s end. In this episode we’ll talk through our obsession with chasing the new yet our inability to recognize when it arrives in an unexpected package (as God often does). Elyse encourages us to vet our old and narrow thinking and sincerely open our hands to the new things God’s doing on His terms - not ours. With these powerful perspective shifts, we can set our heart and mind on Him and take on this new year with the wind at our back.

From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Why Your Story Needs to Be Told with Arielle Estoria Jan 03, 2023

What stories are you ruled by? Are they stories you've learned from your family, friends or even the media that shape your greatest highs or mark your greatest wounds? Does your story actually come from you?Spoken Word Poet, Author and Speaker Arielle Estoria speaks about the power of not only your words but your story to renew, strengthen and heal. She shares about the power of your story is not just for your own edification but to move and inspire those around you. Author and Professor Brené Brown said herself "we are wired for story" - as Arielle and Elyse unpack why our stories are not just a powerful but crucial for the world to become more empathetic, connected and united despite differences. She also notes in order to tell your story you have to know your story. If we do not even take the time to articulate our story, and unearth it from within ourselves and face our pains we simply can't share it. Arielle encourages us to be courageous as we have been uniquely woven we are by our creator as we have each been given a story that the world needs. Only we can share the "magic in our bones". Begin this New Year empowered by the fact that your words matter, your story matters, and you matter.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Do you Believe God Can Actually Do Bigger? With Marshawn Evans Daniels Dec 27, 2022

Do your dreams reflect a big God or a "realistic" God? Do you actually believe God can do bigger or are you still burdened by circumstances and doubt that miracles can happen in your life? Author & Speaker, Marshawn Evans Daniels shares about the power believing bigger with God. She reminds us not to have a scarcity mindset with miracles, and how to stay open for the possibility of new ones. It’s in this place of believing God for more where we can avoid idolizing our blessings and truly receive all that God has for us. Marshawn’s book, “Believing Bigger” along with her devotional, “100 Days of Believing Bigger” encourages us to be prepared for the calling God has for us - how to shed the old skin of unbelief to become impactful, bold and confident image bearers in whatever lane we walk. Learn to dream bigger with God and and believe God for greater than anything you could’ve imagine.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

MINISODE: It's the Most Exposing Time of the Year Dec 22, 2022

It's no secret that Christmastime can be a mixed up feeling. Instead of "the most wonderful time of the year" it often feels more like "the most exposing time of the year". We often chase to close the gap between reality and expectation of the Christmas season - but we in turn cover up the truth of how we feel and what our soul needs. Elyse boldly declares that that exposure is not a bad thing, just the cue that we need to align with God to be there for us whether we finish the year soft or strong. Elyse dives into the story of Mary at the birth of Jesus exemplifies this exact experience - and what we can learn about having the courage to respond to God with belief outside the reality of our circumstances. It's not a dead end - but a re-routing from God about how to align our expectations with God's will for our lives. This episode will help you embrace the necessary yet messy parts of the process, and embracing hope in the midst of it. From LightWorkers, Elyse and family, Merry Christmas everyone.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Experiencing the Magic of Christmas Without Faking it with Anjelah Johnson-Reyes Dec 20, 2022

Does binging cheesy Christmas movies feel more like fun or a much needed escape from life? Is it OK for it be a bit of both? The Christmas cheer of the season brings plenty of laughter and joy but it also can feel complicated holding space for the pains of life. So what's the right posture? Comedian and Actress Anjelah Johnson-Reyes knows exactly the feeling of holding space for laughter and tears. With the heights of her success this yea from releasing her first book, two comedy specials and a world tour - yet grieving the loss of her dear tia Mary. Life moves fast and Anjelah and Elyse discuss how to enjoy the magic of Christmas and engage the joy of the holiday in an authentic, present way (as opposed to faking or forcing it). There is beauty even in the pain we experience as Anjelah shares her advice for processing grief healthily, as you can't process what you don't recognize. From favorite Christmas memories to the Hallmark movie debate let this episode fill you both with hope for the holiday as well as space for your struggles - because we get to do both.
From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Have We Been Loving People Wrong? with Pastor Choco De Jesús Dec 13, 2022

Why are Christians often known more for who they hate than who they love? What does it practically look like to love EVERYONE - even the people you can't stand? In a world becoming more polarized by the day - the idea of loving everyone feels more like a fantasty than reality. Pastor Choco de Jesús- Founding Pastor of New Life Church and General Treasurer of the Assemblies of God passionately shares his guide to loving well in spite of our sometimes radical differences in values and perspectives. Through his book, “Love Them Anyway” he seeks to answer the prevailing question in our culture, “what should we do with so much racial tension and political unrest?” His answer is that we need to love people the way God does - and that kind of "in spite of" love is contagious. In the midst of cancel culture fueled by quick offense - Pastor Choco emphasizes that we don't have to surrender our convictions in order to affirm the humanity in others. You don't have to understand or agree to empathize and care. Be encouraged to love like God does.

From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Help! I'm Mad at God with Rosie Rivera Dec 06, 2022

What do you do when you're angry with God, and can't seem to shake the feeling? Author, entrepreneur and international speaker, Rosie Rivera shares a powerful message about meeting God during a very dark time in her life. Rosie dives into the series of traumas she experienced from childhood sexual abuse, suicide attempts, divorce and the sudden death of her sister. Opening up about her feelings of betrayal and anger as she sought answers to why God would allow such traumatic things to happen to her. She admits that even in the middle of painful times, God was always with her. A reminder to us that we can come as we are and reckon every emotion with God. You don’t have to have it all together; call out to God, He will hear you and he will heal you.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

God Won't Rush Your Grief with Levi Lusko Nov 29, 2022

Where do we find the room to fit the enormous emotion that is grief? In Christian culure, we have a reputation for throwing phrases around like "they're in a better place" but not acknowleding the unthinkably painful and often slow process of lamenting. Nearing the Christmas season - many of us are faced the reminder of loss. Pastor of Fresh Life Church Levi Lusko vulnerably shares the story of the tragic and unexpected death of his 2-year old daughter and how he found his footing again. What does lamenting look like without staying trapped in a dark place? How do we trust in God when we are completely shattered by greif, and met with millions of dark and confusing feelings? Levi thoughtfully shares how to walk with God through the grief and not try to skip to the good part. The peace that surpasses all understanding is real and tangible in Levi's life. Our hearts go out to everyone who is grieving whether a recent or past loss this holiday season. This conversation will encourage you to allow God to shape your perspective around grief and turn pain into power.
From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.

Let Me Tell You About My So-Called Best Friend (cuz she’s more than a bestie she’s family) with Katy Knox Nov 22, 2022

How do we forge authentic, deep, life-giving friendships in a culture of staying socially “booked and busy” yet quietly guarded? Thanksgiving is no longer just a family holiday — it’s a time to focus on friendship, some of the most crucial relationships in our lives. But what does it take to not only find a true friend but to be a true friend? In this episode, Elyse invites none other than her so-called best friend (more like soul sister) Katy Knox to speak to the heights, valleys and ultimately life-changing learnings through forging their friendship over the years. From shedding walls of insincerity, loving even when it's hard, to differentiating codependent relationships from covenant relationships…this conversation with Katy and Elyse will invite you to thoughtfully vet your friendships, set healthy boundaries and recognize the power of vulnerability - with plenty of laughs along the way. Whether your circle is too large or too small, we can all glean immeasurable wisdom and strength through our friendships.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.

MINISODE: Inside The Chosen Season 3: "The Honeymoon Is Over" Nov 16, 2022

The Chosen TV series based on the life of Jesus told from the perspective of the disciples has become a global phenomenon. Now stepping into the third season, the honeymoon is over, and the disciples must now deal with the costs of following the Messiah. In this special minisode Elyse sits down with some of your favorite cast members, the writers, and more from The Chosen to share insights on the series, the roles they play and how its impacted their lives as well as audiences around the world. Get ready for this special look behind the scenes. And be sure to get your tickets to watch episode 1 and 2 in theaters 🍿🎥 starting this Friday Nov 18th available at thechosentickets.com

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Setting Healthy Boundaries for the Holidays with Dr. Anita Phillips Nov 15, 2022

Do you find yourself looking forward to the holidays but also dreading it? Does this time of year fill you with excitment but also anxiety? How do you stay sane dealing with family when holidays and trauma don't mix? How do we smile through "most wonderful time of the year" when coping with loss, divorce, or other traumas? Trauma therapist and life coach, Dr. Anita Phillips addresses major quesitons surrounding navigating mental health and challegning family dynamics all during "the happiest time of the year". She encoruages us to give ourselves permission to lavishly protect our hearts by setting healthy boundaries with anyone who steals your joy - even if it "ruins" tradition. Dr. Phillips walks us through the stigma of "disrupting the peace" when confronted with painful relationship dynamics we often feel obligated to appease when Thanksgiving and Christmas roll around. When we often feel we have to choose greif or grattitude - Dr. Phillips reminds us we don't have to delcare a winner. Leave this profound conversation encouraged with tools to move through the holidays with room for both our messy, mixed-up emotions and the true joys of the holiday season.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Brave Enough to Be Broken with Toni Collier Nov 08, 2022

Do you ever find yourself answering “I’m OK” when you're really not OK? We live in a culture of hiding the messy, broken parts of ourselves from our friends, families and God. How do we face our brokenness to find healing in the areas we try to hide?

Many of us feel the pressure to be perfect, but what we really want is the freedom to be broken. In this episode Toni Collier, founder of the international women's ministry Broken Crayons Still Color — will show us how to bravely process our brokenness so we can experience the fullness of God's healing.

In her new book "Brave Enough to Be Broken", Toni dives into her own story of trauma, spiritual abuse, heartbreak and the deep wells of shame that try to trap us in the darkness. Elyse and Toni speak into the real path towards healing through finding the courage to be honest with ourselves and ultimately God. We’ll learn how to find the beauty beyond the bruises of our past and embrace the lasting hope only found in Jesus.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.

Don't Live in Survival Mode with Rev. Samuel Rodriguez Nov 01, 2022

What do you do when you feel like you’re stuck in survival mode? When there seems to be no end to the chaos? How do you reconcile a season where so much has been lost? Learn how to go from survival mode to thriving with one of the most influential voices of our lifetime, Pastor Samuel Rodriguez. In this episode Pastor Samuel shares his own journey of weathering the storms and the key to finding hope in the midst of a difficult season. So wherever your faith and emotional levels are today, whatever season you are walking through right now, count on a fire hose of encouragement that will actively energize your faith and give you that extra push you need to keep pressing toward everything that God has called you to.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday

MINISODE: How to Survive an In-Between Season Oct 27, 2022

What do we do in the ‘in-between’ seasons? When we have said goodbye to one season but haven’t quite arrived at the next — how do we cope? It’s like wearing summer clothes when fall weather is fast approaching. The anticipation of a new season is when the pain or discomfort is at its greatest. In this episode Elyse walks us through her learnings from scripture in how to recognize and honor our feelings of exhaustion, discomfort and awkwardness in a transition season. However, what it practically looks like to meet God in the awkward in-between with faith.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Shutting Down The Critics (Including Your Inner Critic!) with Anand Chulani Oct 25, 2022

What does it mean to rise above the critics? How do we truly achieve success? Is it even possible to get to a place of happiness, peace and contentment? International award-winning speaker and success coach, Anand Chulani, is here to help you unlock the strategies and tools needed to sustain true success in a way that will keep you healthy, happy and feeling fulfilled. True success comes not only from external wins, but when we take a deeper look within.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.

When Success Breaks Your Heart with Ally Brooke Oct 18, 2022

Have you ever worked hard to finally reach your dream only to feel lost and confused instead of rewarded? Singer Ally Brooke was in the exact same boat both during and after her time with Fifth Harmony. From smiling for cameras at red carpet events yet feeling her lowest from the harsh public scrutiny - to enduring rejection after rejection in her search for a new label as a solo artist. God showed up and rescued her in ways she couldn’t imagine. Hear how she learned how to accept and trust God’s plan for her life no matter what her circumstances looked like. Ally speaks into how adversity gave birth to incredible beauty, and how we can carry the keys to overcoming darkness in our own lives. Leave this discussion inspired to hold on to tight to your faith and believe that something greater is on the other side of your pain, frustration or doubt.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.

You're An Influencer... (Even If You Don't Know It Yet!) with Chad Veach Oct 11, 2022

What does being a leader actually mean? What does being a GOOD leader mean? Bestselling Author and Pastor of Zoe Church Chad Veach downloads all the knowledge to equip and empower the leader in all of us. In this episode Chad will dive into the art of recognizing our own influence and then harnessing it for good. He’ll also teach us how to lead the hardest person you’ll encounter — yourself. Leave this discussion encouraged and motivated to cultivate the gifts God has given you while being an influence to those around you.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.

Hard Truth Doesn't Have To Be Harsh Truth with Lisa Bevere Oct 04, 2022

How do we champion truth in a world of quick offense? Well, author, speaker and truth-telling warrior Lisa Bevere is here to guide us. In this episode Lisa will break down the difference between harsh truth and hard truth — and how to handle it ourselves. From navigating sensitive conversations with empathy and honesty to the keys to navigating some of our most crucial relationships from friendships to dating. Lisa is getting into it all — but not without a little bit of fire and a lot of laughs along the way. Listen in for a special cameo from John Bevere here to drop his own keys of wisdom too! It's all here on On a Lighter Note Podcast.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Your Detour Isn't a Surprise to God with Angela Manuel-Davis Sep 27, 2022

Do you feel like life has taken a sudden detour and you have no directions to get back on track? In this episode of On A Lighter Note Podcast, Elyse chats with International Speaker, Motivational Coach "Fitness Evangelist" Angela Manuel-Davis to remind us that even in the midst of detours, our purpose never changes. Get ready for the pep talk of a lifetime as Angela explains how to make the most out of whatever situation we may face and shares her own testimony of “letting go in order to level up.”. Regardless of how we’re feeling, we can all choose to be of service to others, and be someone’s encouragement and motivation. In return, we are blessed beyond anything we could’ve imagined.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

MINISODE: How Did We Even Get Here!? Sep 22, 2022

Everyone, meet Elyse! She’s an aussie pastor’s kid turned pastor - with a competitive streak, big personality and even bigger heart. Today we’re diving into our first minisode — a “friendship speed date” with your new best friend. Get to know more about our phenomenal host Elyse Murphy as she dives into her story, and the heart and vision behind On A Lighter Note Podcast.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

Why Failure is Your Greatest Gift with Christine Caine Sep 20, 2022

Do you ever feel like you’re in a never-ending season of disappointment, confusion or regret? In this special first episode of On A Lighter Note Elyse talks with powerhouse of wisdom — activist, evangelist, author, and international speaker Christine Caine to speak truth in the face of fear. In this “fire hydrant of inspiration” — Christine boldly reminds us trade our vision for God’s to cast new light on what might look like a lifeless season. Out of failure God can birth the greatest gifts — and this episode will both encourage and challenge you to trust in that.

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.

On A Lighter Note Podcast Trailer Sep 09, 2022

From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together!

Series premieres September 20th with new episodes airing every Tuesday

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