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    Education

    On A Lighter Note Podcast

    From award-winning producer and actress Roma Downey’s LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we’re surrounded by darkness, there’s always a little bit of light to be found – so let’s go find it together! New episode airs every Tuesday.

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    Latest Episodes:
    Newlywed PSA: What No One Tells You Before Saying “I do” with Kait & JJ Tomlin Feb 14, 2023
    Show notes

    If you could jump in a time machine to the past what would you tell yourself at the most crucial stages of your relationship? In other words, what do you wish you knew that you know now about singleness, dating and marriage? Christian dating experts, The Heart of Dating podcast hosts and newlyweds Kait and JJ Tomlin are here to dive deep into all the powerful journey of finding and keeping love. Through their love story they share genuine wisdom and insights about singleness, dating, marriage and everything in between just a few months into married life. Beyond all Kait and JJ masterfully highlight the beauty of vulnerability and how we embrace ourselves flaws in all and seek the gold in others in our relationships. Join us in this celebration of love!

    Part 1 of this amazing conversation is here, you can find Part 2 on The Heart of Dating Podcast with Kait & JJ Tomlin.

    From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    Christian Dating State of the Union with Chaz Smith & Hillary Phillips Feb 08, 2023
    Show notes

    Has dating gotten weirder or less weird post-pandemic? Why do Christians turn coffee dates into future spouse interviews? What in the world is going on in the world of Christian dating right now!? This Christian dating state of the union Elyse is joined by friends and ground-breaking content creators Chaz Smith and Hillary Phillips to give us the full scoop. From first date horror stories, guy vs gal’s perspectives on dating with intention for marriage, and listing least favorite “icks”. Chaz, Hillary and Elyse also dive into wisdom and insight into dating as a believer with open hands, being intentional in the age of "swipe-right/left culture" and most importantly having contentment with singleness as the key. Whether you’re single or in a relationship - this hilarious and enlightening conversation about all things dating is for you.


    From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    New Year, Now What…?! (When the New Year Feels like the Same Old) with Elyse Murphy Jan 10, 2023
    Show notes

    Are you a week into the new year and already feeling stuck in the rut of 2022? We love to set new goals, new missions, new resolutions — but why do often we lose steam so quickly? In this episode Elyse gives the pep talk we need to kick off 2023 in the right direction and avoid falling into the trap of overrated “new year, new me” mindsets that leave us feeling more disappointed than inspired by year’s end. In this episode we’ll talk through our obsession with chasing the new yet our inability to recognize when it arrives in an unexpected package (as God often does). Elyse encourages us to vet our old and narrow thinking and sincerely open our hands to the new things God’s doing on His terms - not ours. With these powerful perspective shifts, we can set our heart and mind on Him and take on this new year with the wind at our back.


    From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    Why Your Story Needs to Be Told with Arielle Estoria Jan 03, 2023
    Show notes

    What stories are you ruled by? Are they stories you've learned from your family, friends or even the media that shape your greatest highs or mark your greatest wounds? Does your story actually come from you?Spoken Word Poet, Author and Speaker Arielle Estoria speaks about the power of not only your words but your story to renew, strengthen and heal. She shares about the power of your story is not just for your own edification but to move and inspire those around you. Author and Professor Brené Brown said herself "we are wired for story" - as Arielle and Elyse unpack why our stories are not just a powerful but crucial for the world to become more empathetic, connected and united despite differences. She also notes in order to tell your story you have to know your story. If we do not even take the time to articulate our story, and unearth it from within ourselves and face our pains we simply can't share it. Arielle encourages us to be courageous as we have been uniquely woven we are by our creator as we have each been given a story that the world needs. Only we can share the "magic in our bones". Begin this New Year empowered by the fact that your words matter, your story matters, and you matter.

    From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    Do you Believe God Can Actually Do Bigger? With Marshawn Evans Daniels Dec 27, 2022
    Show notes

    Do your dreams reflect a big God or a "realistic" God? Do you actually believe God can do bigger or are you still burdened by circumstances and doubt that miracles can happen in your life? Author & Speaker, Marshawn Evans Daniels shares about the power believing bigger with God. She reminds us not to have a scarcity mindset with miracles, and how to stay open for the possibility of new ones. It’s in this place of believing God for more where we can avoid idolizing our blessings and truly receive all that God has for us. Marshawn’s book, “Believing Bigger” along with her devotional, “100 Days of Believing Bigger” encourages us to be prepared for the calling God has for us - how to shed the old skin of unbelief to become impactful, bold and confident image bearers in whatever lane we walk. Learn to dream bigger with God and and believe God for greater than anything you could’ve imagine.

    From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    MINISODE: It's the Most Exposing Time of the Year Dec 22, 2022
    Show notes

    It's no secret that Christmastime can be a mixed up feeling. Instead of "the most wonderful time of the year" it often feels more like "the most exposing time of the year". We often chase to close the gap between reality and expectation of the Christmas season - but we in turn cover up the truth of how we feel and what our soul needs. Elyse boldly declares that that exposure is not a bad thing, just the cue that we need to align with God to be there for us whether we finish the year soft or strong. Elyse dives into the story of Mary at the birth of Jesus exemplifies this exact experience - and what we can learn about having the courage to respond to God with belief outside the reality of our circumstances. It's not a dead end - but a re-routing from God about how to align our expectations with God's will for our lives. This episode will help you embrace the necessary yet messy parts of the process, and embracing hope in the midst of it. From LightWorkers, Elyse and family, Merry Christmas everyone.

    From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    Experiencing the Magic of Christmas Without Faking it with Anjelah Johnson-Reyes Dec 20, 2022
    Show notes

    Does binging cheesy Christmas movies feel more like fun or a much needed escape from life? Is it OK for it be a bit of both? The Christmas cheer of the season brings plenty of laughter and joy but it also can feel complicated holding space for the pains of life. So what's the right posture? Comedian and Actress Anjelah Johnson-Reyes knows exactly the feeling of holding space for laughter and tears. With the heights of her success this yea from releasing her first book, two comedy specials and a world tour - yet grieving the loss of her dear tia Mary. Life moves fast and Anjelah and Elyse discuss how to enjoy the magic of Christmas and engage the joy of the holiday in an authentic, present way (as opposed to faking or forcing it). There is beauty even in the pain we experience as Anjelah shares her advice for processing grief healthily, as you can't process what you don't recognize. From favorite Christmas memories to the Hallmark movie debate let this episode fill you both with hope for the holiday as well as space for your struggles - because we get to do both.
    From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    Have We Been Loving People Wrong? with Pastor Choco De Jesús Dec 13, 2022
    Show notes

    Why are Christians often known more for who they hate than who they love? What does it practically look like to love EVERYONE - even the people you can't stand? In a world becoming more polarized by the day - the idea of loving everyone feels more like a fantasty than reality. Pastor Choco de Jesús- Founding Pastor of New Life Church and General Treasurer of the Assemblies of God passionately shares his guide to loving well in spite of our sometimes radical differences in values and perspectives. Through his book, “Love Them Anyway” he seeks to answer the prevailing question in our culture, “what should we do with so much racial tension and political unrest?” His answer is that we need to love people the way God does - and that kind of "in spite of" love is contagious. In the midst of cancel culture fueled by quick offense - Pastor Choco emphasizes that we don't have to surrender our convictions in order to affirm the humanity in others. You don't have to understand or agree to empathize and care. Be encouraged to love like God does.


    From award-winning producer and actress Roma Downey's LightWorkers, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    Help! I'm Mad at God with Rosie Rivera Dec 06, 2022
    Show notes

    What do you do when you're angry with God, and can't seem to shake the feeling? Author, entrepreneur and international speaker, Rosie Rivera shares a powerful message about meeting God during a very dark time in her life. Rosie dives into the series of traumas she experienced from childhood sexual abuse, suicide attempts, divorce and the sudden death of her sister. Opening up about her feelings of betrayal and anger as she sought answers to why God would allow such traumatic things to happen to her. She admits that even in the middle of painful times, God was always with her. A reminder to us that we can come as we are and reckon every emotion with God. You don’t have to have it all together; call out to God, He will hear you and he will heal you.

    From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episode airs every Tuesday.


    God Won't Rush Your Grief with Levi Lusko Nov 29, 2022
    Show notes

    Where do we find the room to fit the enormous emotion that is grief? In Christian culure, we have a reputation for throwing phrases around like "they're in a better place" but not acknowleding the unthinkably painful and often slow process of lamenting. Nearing the Christmas season - many of us are faced the reminder of loss. Pastor of Fresh Life Church Levi Lusko vulnerably shares the story of the tragic and unexpected death of his 2-year old daughter and how he found his footing again. What does lamenting look like without staying trapped in a dark place? How do we trust in God when we are completely shattered by greif, and met with millions of dark and confusing feelings? Levi thoughtfully shares how to walk with God through the grief and not try to skip to the good part. The peace that surpasses all understanding is real and tangible in Levi's life. Our hearts go out to everyone who is grieving whether a recent or past loss this holiday season. This conversation will encourage you to allow God to shape your perspective around grief and turn pain into power.
    From award-winning producer and actress Roma Downey's LightWorkers Media, welcome to the On a Lighter Note Podcast hosted by writer & speaker Elyse Murphy. Here we have conversations with people from all walks of life to speak into the ways we are coping with the ups, the downs and the detours of life to help us thrive even in challenging times. Even when it seems we're surrounded by darkness, there's always a little bit of light to be found - so let's go find it together! New episodes air every Tuesday.


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