Oh Crap with Jamie

Latest Episodes:

162: Gut Health and Raising Healthy Eaters: A Conversation with Kate Pope aka the Wild Nutritionist Dec 21, 2023

Show notes

Hey, parents! In our latest episode of "Oh Crap Parenting," I had the pleasure of chatting with the incredible Kate Pope, aka the Wild Nutritionist. We dug deep into the world of regenerative nutrition and gut health, unraveling the impact of what we eat on our well-being. Kate's passion for nutrient-dense foods and a healthy gut microbiome is downright contagious! From the gut-brain connection to tackling picky eating and introducing solids for little ones, Kate dishes out practical advice that's a game-changer for families. We also tackled the hurdles of promoting regenerative nutrition in a world filled with processed goodies. Kate's wisdom is all about embracing our body's natural ability to thrive with the right nutrients. So, grab your headphones and join us on this journey of mindful eating, gut health, and empowering choices.

Kate's Website

Kate's Instagram

⁠⁠⁠Jamie's Website⁠⁠⁠⁠⁠⁠⁠

⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠

⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠

⁠Jamie's Patreon⁠⁠⁠⁠⁠⁠⁠

⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠

⁠Oh Crap! I Have a Toddler

161: Revolutionizing Perinatal Mental Health with Sarah Oreck, MD Dec 14, 2023

Show notes

Today, we're talking with the incredible Dr. Sarah Oreck. Dr. Sarah is a Columbia-trained psychiatrist and the visionary behind Mavida Health, an organization striving to revolutionize mental health care for individuals on their parenthood journey. Sarah's perspective on challenges and support in women's health and perinatal care is shaped by her keen observations of the substantial lack of understanding and support for women's mental health during this critical period. From the lack of research and understanding to the unique struggles brought on by the COVID-19 pandemic, we're shining a light on the issues that need our attention. Plus, we're breaking the silence on life transitions like postpartum and perimenopause and the crucial need for open discussions.

Oh Crap! Potty Training ⁠⁠

Oh Crap! I Have a Toddler

160: Reparenting: Healing Childhood Wounds for Effective Parenting Dec 07, 2023

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Join me and the incredible Erica Litzner, a parent, a long time listener, and patron on Patreon, in a deep dive into the rollercoaster world of parenting in our latest podcast episode. We're tackling the nitty-gritty of effective parenting, from the importance of self-care (yes, YOU matter) to understanding the profound impact of childhood trauma on both parents and kiddos. We're navigating the pandemic's parenting challenges, exploring attachment theory, and unveiling the secrets of maintaining mental well-being. Tune in for some real talk, laughs, and a whole lot of parenting wisdom.

159: Secure Connections: An Attachment Deep Dive with Eli Hardwood Nov 30, 2023

Show notes

We've got a fantastic episode lined up with a special guest in the house – Eli Hardwood, AKA the Attachment Nerd. Eli's not just a therapist and mama; she's the guru when it comes to all things attachment theory.

In this episode, we're getting real about attachment parenting. Eli breaks down the four attachment patterns, spills the beans on breaking those generational habits, and dives into finding that sweet spot between nurturing and letting your kiddos spread their wings.

But wait, there's more! We're also tackling the teenage brain rollercoaster and giving you the lowdown on navigating those adolescent emotions.

Tune in for a chill chat, some expert insights, and a whole lot of parenting wisdom. It's Eli, Jamie, and you – breaking attachment patterns and rocking the parenting game.

Eli's Website!

Order Her Book, Securely Attached!

⁠⁠⁠⁠Jamie's Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Jamie's Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! I Have a Toddler⁠⁠

158. Understanding and Managing Sensory Sensitivities in Children with Allie Ticktin Nov 23, 2023

Show notes

Today, we're talking to Allie Ticktin, MA, OTD, OTR/L, about sensory and child development, sensory sensitivities, and sensory toys. Allie is a seasoned occupational therapist with a focus on the significance of sensory development and play in early childhood. Holding a master's degree and a clinical doctorate in occupational therapy, and having personally experienced sensory issues as a child, Allie brings a unique and informed perspective to the table. She firmly believes that sensory development and play are vital for early childhood development, arguing against early academics and emphasizing the role of play in building muscles and sensory skills that support academic tasks later on. Allie suggests that a lack of play and sensory experiences can lead to an increase in behavioral issues and developmental needs, and she underscores the role of toys and play experiences in shaping children's interests and passions. Join Jamie and Allie on this episode of The Oh Crap Parenting with Jamie Glowacki to delve deeper.

Here’s a link to Allie's holiday gift guide!⁠
⁠⁠⁠⁠Jamie's Website⁠⁠⁠⁠⁠⁠⁠
⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠
⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠
⁠Jamie's Patreon⁠⁠⁠⁠⁠⁠⁠
⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠
⁠Oh Crap! I Have a Toddler⁠

157. Finding Support and Creativity as a Parent Nov 16, 2023

Show notes

Today, Jill Wright is joining me to talk about rediscovering one's creative spark and trust one's intuition, despite the challenges that busy moms face.

Jill is a business strategist for the super mom, who has devoted her career to assisting others in striking a balance between creativity, time management, and motherhood. As the host of the podcast, Grow like a Mother, and with a background in data and analytics, Jill has a unique perspective on the importance of creativity in personal growth and fulfillment.

She shares her strategies and insights in her book, "Happy, Healthy, Wealthy, and Wise," to help mothers incorporate creativity into their lives and achieve balance. Join us in this episode of The Oh Crap Parenting as they delve deeper into this topic.

Check out all things Jill!

⁠Jamie's Website⁠⁠

Jamie's Courses⁠⁠

Jamie's Instagram⁠⁠

Jamie's Patreon⁠⁠

Oh Crap! Potty Training⁠⁠

Oh Crap! I Have a Toddler

156. How to handle OUR aging parents Nov 09, 2023

Show notes

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

155. Preschoolers Who Hate School Nov 02, 2023

Show notes

Let’s kick off by discussing the crazy amount of options that are drowning us as people and parents. Then, I’ll answer a question being asked by many families: what should I do if my preschooler doesn’t like school? This naturally leads us into intentional living with our kids…what that means and how we can get it. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

154. Every Thing You Should Know About Lice (Even Though You Probably Don’t Want to) Oct 26, 2023

Show notes

Today I’m talking with Ilene Steinberg who founded and is the CEO of the Center for Lice Control. Ilene’s going to run us through some huge misconceptions about lice, what you can do to truly stave off an infestation, and the actual REALLY good reason that lice are so contagious. Website: Center for Lice Control Ilene’s IG: Ilene Lice Queen Steinberg Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

153. Asking for Help, Fearful Parenting, and Kids Who Need A Little More Oct 19, 2023

Show notes

I’m going to continue exploring “the village” and ways we can ask for help in hard parenting moments. This dovetails into when little ones need more stimulation because they’re bored and getting into trouble. And then we’ll talk about how fearful parenting can present. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

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