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    Health & Fitness

    OCD Family Podcast

    I am Nicole Morris, Licensed Marriage and Family Therapist, and Mental Health Correspondent. I am here to create a community of support for family members, spouses, partners, parents, adult children (as there may be “adult” words) and chosen family of OCD Sufferers and their community.

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    Copyright: © All rights reserved.

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    Latest Episodes:
    S2E97: Water Cooler Chats: Is I-CBT Just Glorified Rumination? Jun 22, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she takes on a listener question from our very own OCD Family Community. There’s lots of buzz about I-CBT these days, but a lot of misunderstanding also. Join Nicole as she investigates I-CBT further, and find out how I-CBT helps in the treatment of OCD!


    S2E96: Water Cooler Chats: Pure O: Can Obsessions Exist Without Compulsions in OCD? Jun 08, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she discussed Pure O! This controversial subtype has been discussed for many years, but what is it? Does it exist? And no matter what, what can be done to help? Come join us at the Water Cooler, fam, for quenchers like this all summer long!


    S2E95: Water Cooler Chats: The Ultimate Guide To Finding An OCD Specialist May 31, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she premieres the return of our summer series, the Water Cooler Chats! These chats are short form content meant to hydrate the OCD Family Community while we all spend more time with our families during the summertime! And our first quencher is the ultimate guide to finding the right OCD therapist for you! So come join us and check out YouTube for the return of animations!


    S2E94: Combatting Stigma: Improving Mental Health Support for Military Personnel & Vets with OCD with Elizabeth McIngvale, Ph.D. May 24, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Dr. Elizabeth McIngvale, Ph.D., to our OCD Family Community. We discuss challenges and solutions for supporting military personal and veterans with OCD. Systemic barriers and stigma, the critical role of evidence based treatment, and a whole lot of hope is discussed. Lastly, we honor all service members and vets lost to un-aliving, as we pay tribute in honor of Memorial Day in the States.


    S2E93: From Desperation To Hope: Questions & Answers For Families Battling PANS & PANDAS May 18, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she joins her return panel of experts to dive into the complexities of PANS and PANDAS. We discuss symptoms like sudden onset of OCD and tics, emerging research from Columbia University, and effective treatments such as IVIG and steroids. Panelists share personal stories, emphasize the importance of finding knowledgeable doctors, and offer practical advice for managing flares. The conversation underscores the need for increased awareness and education, providing hope and resources for families navigating these challenging disorders.


    S2E92: Part II, Sensory Panel: Unlocking Hope: Approaching Sensory Experiences With A Curious Mind May 11, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back our dynamic sensory panelists. Topics include environmental influences on behavior, masking, autistic burnout and more. Additionally, we discuss the contextual nature of tics, the importance of looking at the function of our behaviors, and how sensory feedback can impact picky eating, clinical picky eating and ARFID. So join Dr. Briana Pollard, OTD, Amber Young, LMHC, Dr. Lisa Conway, Ph.D. & Dr. Max Maisel, Ph.D., as we dive into all the things and a whole lot of hope.


    S2E91: Part I: Sensory Panel: How Does OCD, OT, Being Autistic, BFRBs & Tics Affect Sensory Regulation May 04, 2024
    Show notes

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes a diverse panel of sensory practitioners discussing the intricate connections between sensory processing and mental health relevant to our OCD and OC-Related Disorder (OCRD) warriors. We will hear from the specialized scopes of Occupational Therapy (OT), lived Autistic experience, Body Focused Repetitive Behaviors (BFRBs) and Tics, Tourette’s Syndrome, and Just Right and Tourettic OCD. So join me and my fantastic panel of Briana Pollard, OTD, Amber Young, LMHC, Lisa Conway, Ph.D., and Max Maisel, Ph.D., as we build a foundation for understanding sensory regulation and more!


    S2E90: Rumination-Focused ERP: A Game Changing Approach to OCD Treatment with Michael J. Greenberg, Ph.D. Apr 27, 2024
    Show notes

    Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Dr. Michael J. Greenberg to our family table! Explore how this integrative treatment shifts from traditional Exposure & Response Prevention (ERP) therapy to support OCD warriors in gaining freedom from OCD. This conversation covers a vast array of CBT and psychoanalytic strategies for stopping rumination. Also, we discuss disgust based OCD, value driven language and it’s impact on treatment, Misophonia and more! So join the conversation, because we’re opening our stance to a new horizon of possibilities!


    S2E89: Two Truths & A Lie: OCD Edition (Nobody Puts Taylor in a Corner) Apr 19, 2024
    Show notes

    Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she is joined by Alie Garza, LCSW, and Madison @obsessivelystrong to play some riveting rounds of Two Truths & A Lie! We start with the ice breakers like any good family does, and then we up the ante to figure out which compulsions are true and which compulsions are false! So come join the fun! Because laughing at OCD’s expense with understanding and empathy are great ways to support our loved ones, learn more and alleviate tension. So what are you waiting for!? Let’s play!


    S2E88: Exposed: The Life Changing Benefits of Facing Your Fears for IBS & OCD with Dr. Melissa Hunt, Ph.D. Apr 12, 2024
    Show notes

    Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Dr. Melissa Hunt, Ph.D. to our family table. As we explore the gut-brain connection, Dr. Hunt helps us focus on the relationship between IBS & OCD. Additionally, we discuss how different cleaning compulsions can impact our risk for serious infection, autoimmune disease, and imbalance in our microbiome. Lastly, we learn how avoidance and safety behaviors can impact both the gut and brain, even when it comes to restrictive eating or elimination diets. But there’s a lot hope, fam! So join the discussion, as we expose links and learn about the life changing benefits of facing our fears.


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