NYMR- Learn How to Build Muscle

Latest Episodes:

What Kills your Metabolism- The 6 Bad Habits you are making Aug 30, 2020

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In this podcast I will show you the 6 habits that are killing your metabolism Get your free Fat Loss Report here: www.ABFitnesstrainer.com/free

Follow me on Instagram: @abfitness

I know the feeling of wanting to get really lean and wondering what I could do to better my results. Sometimes we think we are doing everything right but really we might be missing out. In my 15 years of experience these are 6 Habits I constantly see people make. I can bet that some of you dont even know you are making these mistakes.

Check out todays podcast to see if you are making these mistakes Let me know in the comments if you have any of these habits! #howtofixmymetabolism #howtolosefat #improvefatloss

https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

How to get rid of your Double Chin FAST | Best Double Chin Exercises? Aug 27, 2020

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In this video I am going to show you how to get rid of your double chin fast! I am going to show you the best exercises to do! Truth be told there are no gimmicks to losing your double chin. I tell you the TRUTH on how to lose your double chin!

Watch these as videos on youtube: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Get your FREE Fat loss Report here: www.abfitnesstrainer.com/free

Follow me on Instagram @abfitness

The Truth about Vitamin D- Do you even need to take it? Aug 13, 2020

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This has got to be one of the most unrated things you can use to help you to

-Improve your well being (be more happy)

-Improve your immune system (helps you to get sick less)

-Improve Bone Health

-Men improves Testosterone -Prevents seasonal effect disorder

In this video I discuss the benefits of vitamin D and why you should take it. Vitamin D is actually considered a steroid hormone that controls thousands of systems in your body.

Most people discredit the importance of Vitamin D but the benefits of taking a supplement outweigh not using it! Do you take Vitamin D?

If so comment below and tell me how much! If your interested in

Personal Training or Nutrition Coaching Check out: http://www.ABFitnessTrainer.com

Watch these videos live: https://www.youtube.com/abfitnesstrainer

Be Sure to follow us on FACEBOOK http://www.facebook.com/abfitnesscenter

INSTAGRAM @abfitness

My 5 Favorite Foods for Fat Loss Aug 10, 2020

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We help you lose fat, lose inches and get stronger while achieving long term results! Our Mission to help you become the best version of yourself If your interested in Personal Training or Nutrition Coaching Check out: http://www.ABFitnessTrainer.com Watch these videos live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow us on FACEBOOK http://www.facebook.com/abfitnesscenter INSTAGRAM @abfitness Check out my Podcast On iTunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Topics covered in this episode and many more: personal trainer near me, best personal trainer, online personal training, diet and workout plan, new york, personalized weight loss program, east meadow, anthony bevilacqua, personal trainer, massapequa, bodybuilding, fitness assessment, lose fat, weight gain, muscle gain, bulk up, east meadow, size, muscles, training, bodybuilding, bodybuilders, online coach, workout routines, flexible dieting, women fitness, nutritionist, new york muscle radio, ab fitness center

Everytime I eat this I gain weight Aug 06, 2020

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How long does it take to get results? Aug 04, 2020

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We help you lose fat, lose inches and get stronger while achieving long term results! Our Mission to help you become the best version of yourself

If your interested in Personal Training or Nutrition Coaching Check out: http://www.ABFitnessTrainer.com

Watch these videos live: https://www.youtube.com/abfitnesstrai...

Be Sure to follow us on FACEBOOK http://www.facebook.com/abfitnesscenter

INSTAGRAM @abfitness

Topics covered in this episode and many more: personal trainer near me, best personal trainer, online personal training, diet and workout plan, new york, personalized weight loss program, east meadow, anthony bevilacqua, personal trainer, massapequa, bodybuilding, fitness assessment, lose fat, weight gain, muscle gain, bulk up, east meadow, size, muscles, training, bodybuilding, bodybuilders, online coach, workout routines, flexible dieting, women fitness, nutritionist, new york muscle radio, ab fitness center

Lose Fat without Counting Calories Jul 27, 2020

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5 Fat Loss Myths Debunked Jul 23, 2020

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What is NEAT and how it can help you speed up fat loss Jul 17, 2020

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We help people look and feel better while achieving long term results! Our Mission to help you become the best version of yourself If your interested in Personal Training or Nutrition Coaching Check out: http://www.ABFitnessTrainer.com Watch these videos live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow us on FACEBOOK http://www.facebook.com/abfitnesscenter INSTAGRAM @abfitness Check out my Podcast On iTunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Topics covered in this episode and many more: personal trainer near me, best personal trainer, online personal training, diet and workout plan, new york, personalized weight loss program, east meadow, anthony bevilacqua, personal trainer, massapequa, bodybuilding, fitness assessment, lose fat, weight gain, muscle gain, bulk up, east meadow, size, muscles, training, bodybuilding, bodybuilders, online coach, workout routines, flexible dieting, women fitness, nutritionist, new york muscle radio, ab fitness center

What matters the most for Fat Loss- The burning truth of fat loss Jul 17, 2020

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