NYMR- Learn How to Build Muscle

Latest Episodes:

How to ADD Muscle WITHOUT Fat Jun 15, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

The Best Protein to Eat Jun 12, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Never Eat These Proteins If You Are Trying to Gain Muscle Jun 09, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

This is How I'd Rebuild My Physique with Only 10 Lifts Jun 05, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Add 13 Years to Your Life-Research Backed Jun 05, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Best Protein to Calorie Ratio Jun 02, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Don't Let This Happen During Your Workouts [Neutral Spine] Jun 01, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Not Doing THIS Ages you Faster May 29, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

4 Reasons Why Your Diet is Failing Explained by a Nutrition Expert May 26, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

I Gained 5lbs in One Meal [Hidden Calories] May 25, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio