NYMR- Learn How to Build Muscle

Latest Episodes:

Eating Disorder to Trainer (How she lost 80lbs and overcame an Eating Disorder) Aug 04, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

How do you Balance Social Life & Fitness with an Eating Disorder Aug 03, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

How to NOT Fall Back into Bad Eating Disorder Habits Aug 01, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Should you Weigh Yourself if you Have or Had an Eating Disorder Jul 31, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Overcoming Eating Disorders What You Need to think about when it comes to your nutrition Jul 27, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

How to deal with a bad day when you have an eating disorder Jul 26, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Does Macro Counting Help with an Eating Disorder Jul 25, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

The BEST Recovery Strategies for Aged 40+ Jul 24, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Your Best Year Ever Jul 21, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio

Build Your Dream Body-The Definitive Blueprint for 40+ Jul 17, 2023

Show notes

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter

And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005

Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be sure to follow me on INSTAGRAM

@abfitness

Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.

#newyorkmuscleradio