Nutrition For Mortals

Latest Episodes:

Are There Actually Good and Bad Foods? Jan 25, 2023

Show notes

Many of us tend to automatically label foods as “good” or “bad,” but are these labels helpful or harmful? And does nutrition science even provide us with enough information to call an entire group of foods “bad?” Join us, two registered dietitians, as we discuss how food categorization can impact how we feel about and relate to food.

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Links to stuff we talked about in this episode:

1970s Cream Cake Ad: https://www.youtube.com/watch?v=voPzNTO9uJE&t=13s

Contact us!

For feedback or to suggest a show topic email us at: nutritionformortals@gmail.com

To contact our real, live nutrition practice visit us at: https://www.oceansidenutrition.com

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship. **

Intro! Jan 18, 2023

Show notes

We are two registered dietitians and friends who believe that life is too short to spend your time and attention worrying about your food choices. In this quick intro episode, we’ll introduce ourselves and give you an idea of just what this podcast is all about. We’ll also discuss some upcoming show topics that we’re super excited about!

Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!

Contact us!

For feedback or to suggest a show topic email us at: nutritionformortals@gmail.com

To contact our real, live nutrition practice visit us at: oceansidenutrition.com