Now That&#8217;s Life! With Dr. Nina

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Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It Nov 12, 2019

Show notes

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

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★Check out some of my self-esteem work:-->Paper 1: http://bit.ly/2X2yRzq—>Paper 2: http://bit.ly/32y9Q0g

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Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt Nov 04, 2019

Show notes

In this episode, we will explore how to start to put yourself first. So many of us are lost on how to set boundaries, take better care of ourselves, and give ourselves permission to treat ourselves better. Today we will explore some ways to get a firm start on that.

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

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Episode 7: Love & The Internet | Dating Successfully As a Professional Woman | Q & A With Bae ❤️ Sep 16, 2019

Show notes

In this episode, Dr. Nina will explore the love and the internet, and a little bit about what I have learned with it. More specifically, today will center around dating successfully as a professional woman and also a surprise Q and A with BAE! That’s right, BAE! ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol

Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness Jul 09, 2019

Show notes

In this episode, we will explore the single struggle and just how real it is. I will also discuss some of the single sadness that can be felt and some of the ways to combat the feelings of depression that may settle in from being alone. While I am discussing the over 30 feelings on this, it also applies to my younger viewers who may be experiencing some of the same feelings and loneliness.

★Today's resource articles and websites can be found here:

1. Article 1

2. Dr. DePaulo's Website

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

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★JOIN ME★:

Website: https://drninaellishervey.com

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Episode 5: Get Your Confidence Back & Build Courage May 14, 2019

Show notes

In this episode, we will explore the ways we can boost confidence, self-esteem, positive thinking, courage and wisdom.

★Today's resource article can be found here: http://bit.ly/2vX0LQU★

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

Website: https://drninaellishervey.com

Instagram: BeautifulBrwnBabyDol

Episode 4: Protect Your Damn Energy! Apr 17, 2019

Show notes

In this episode, Dr. Nina will explore the ways we give our energy away to those who may not deserve it. We will talk a bit about balance and ways to STOP giving our energy to the wrong folks AND things. You have the right to protect your energy!

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

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Episode 3: Off the Cuff | College Cheating Scandal Mar 24, 2019

Show notes

In this episode, we will quickly explore the college cheating scandal (found here: https://cnn.it/2FwLvji) and how it truly affects us mentally and emotionally and does not uphold the thought that “only the strong survive” but instead we learn that “sometimes the strong and mostly the rich and privileged survive”. However, there are still ways to protect ourselves to have a more positive outlook. Let's chat!

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

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Twitter: @ButflBrwnBbyDol

Episode 2: We Not Braggin’, it’s Just FACT Mar 17, 2019

Show notes

In this episode, we will be discussing how difficult it can be to gain confidence in a world where people emphasize the importance of being “humble” or having humility with all the wrong definitions and reasons. We will also talk about how this may lead many of us to hide our lights and greatness under a bush in efforts to make people feel comfortable in our presence. We will also discuss solutions to this, and how we can be supportive of one another’s greatness without feeling overshadowed or threatened by others.

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

YouTube: http://bit.ly/2HtZdpk

Instagram: BeautifulBrwnBabyDol

Facebook: @BeautifulBrwnBabyDol

Twitter: @ButflBrwnBbyDol

Article 1: http://bit.ly/2JgR5u2

Article 2: http://bit.ly/2TSAz7v

Article 3: http://bit.ly/2HooZLw

Episode 1: Intro to Now That's Life! Feb 18, 2019

Show notes

In this episode, Dr. Nina Ellis-Hervey will introduce herself, the podcast, why it began and what she hopes to bring to this digital space.

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

Instagram: BeautifulBrwnBabyDol