Now For Tomorrow with Deepak Chopra

Introducing: Roughhousing, Part 1: Hell Week Mar 02, 2023

In Religion of Sports' latest podcast series, Host Iggy Monda takes listeners inside America’s locker rooms and field houses to explore hazing in high school sports today. Through deeply personal stories of kids who have hazed, parents who have fought for accountability, coaches who are scared of what their players do when they’re not looking, and people who have hazed others, he ultimately asks why hazing is so ingrained in American culture – and what it says about us.

Follow ROS Presents: Roughhousing for the full series.

CONTENT WARNING: episode contains descriptions of violence and violent ideation.

How to Bounce Back Better Than Ever Dec 31, 2020

Everyone’s life has failures, disappointments, and setbacks. What makes a difference is the ability to bounce back from the bad things that come everyone’s way.

Finding Your Compassionate Heart Dec 24, 2020

When you are sustained by love and feel compassion for others, your become part of a constant give-and-take, what a physiologist would call a feedback loop, that goes from your heart to every cell in your body and from you to everyone you encounter.

Deep Listening Dec 17, 2020

All of us listen with only half our attention, or even none at all. We are preoccupied with our own issues, especially now in a crisis. It's time to sit down and really listen to someone in your life who you perhaps take for granted or feel frustrated by.

Stand, Stretch, and Move Dec 10, 2020

We have all heard about the benefits of exercise, but compliance isn’t easy, especially now with restricted movement. But without guilt you can bring a great benefit to your body by the simple, repeated action of standing up, moving around, and stretching.

Creating a Purpose Dec 03, 2020

Take a moment to expand your reason for being here, in other words, your purpose. When your day is filled with the demands of your job or raising children or keeping up with friends, you are certainly busy, but do you have a purpose? True purpose is very personal, and you alone can create it for yourself.

Expressing Gratitude Nov 26, 2020

Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you express your gratitude to.

Handling Your Worries Nov 19, 2020

Take a moment to talk about the best way to handle your worries.

Charlemagne the God on Leaning Into Uncertainty Oct 01, 2020

Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.

Overcoming Fear Sep 24, 2020

Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.

Dr. Michael Gervais on Morning Mindset Routines Sep 17, 2020

Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.

Coping with Stress Sep 10, 2020

We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people.

Finding Self-Empowerment When You Feel Powerless Sep 03, 2020

We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.

Improve Your Sleep Aug 27, 2020

We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.

Lewis Howes on Evenings Routines Aug 20, 2020

Today we welcome a guest: Lewis Howes of the School of Greatness podcast. Lewis used to think a morning routine was what really sets you up for a successful day, but he has learned that a conscious evening routine is equally as important.

The Quickest Way to Make Your Life Better Aug 13, 2020

It’s commonly understood that what you aren’t aware of, you cannot change.

One Thing Every Relationship Must Have Aug 06, 2020

An ideal relationship is loving and healing. If those two qualities exist, the ups and downs that exist in every relationship can be weathered, because various situations come and go, but they take second place to your certainty that you are loved and that you will get support and sympathy when you feel wounded, ill, or need emotional healing.

How to Settle Your Mind Jul 30, 2020

The ideal state of the mind is alert and yet restful and reflective. Your mind naturally returns to this state if you let it.

Bring Lightness to Your Body Jul 16, 2020

Today, take a moment to nurture your body by replacing “heaviness” with “lightness.”

Raising Your Spiritual IQ Jul 09, 2020

Today take a moment to nurture your spirit by focusing on your spiritual I.Q.

Finding Forgiveness Jun 24, 2020

Everyone has times in their lives when it is necessary to forgive or be forgiven, but in the current crisis the need has risen abruptly. Forgiveness is all about releasing yourself from the past so that you can live in the present.

Getting Good at Noticing Jun 18, 2020

We don’t think very much about our ability to notice things. Some people are good at noticing positive things around them, while some only notice what’s wrong. In reality, noticing is one of the most powerful and useful things your mind does.

Every Relationship Needs Communication Jun 11, 2020

The one thing that bonds a strong relationship is communication. The deeper the communication, the more intimate and free a relationship is, allowing for it to grow stronger over the years. On the other hand, lack of communication is perhaps the single greatest reason for relationships eroding and breaking down.

Charlamagne tha God on Leaning Into Uncertainy Jun 01, 2020

Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.

Dr. Michael Gervais on Morning Mindset Routines May 26, 2020

Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.

Finding Fulfillment May 04, 2020

A peculiar thing about modern life is that people don’t make time to be happy, fulfilled, content, joyful, and at peace. There is to be a better way.

Reimagining Relationships Apr 30, 2020

Today, take a moment to reimagine your relationships with those you have been spending a lot of time with during this crisis.

Coping with Stress Apr 27, 2020

We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people.

Overcoming Fear Apr 23, 2020

Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.

Improving Your Sleep Apr 20, 2020

Today, take a moment to look at something simple and surprisingly powerful: improving your sleep.

Finding Self-Empowerment When You Feel Powerless Apr 16, 2020

We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.

Finding Forgiveness Apr 14, 2020

Everyone has times in their lives when it is necessary to forgive or be forgiven, but in the current crisis the need has risen abruptly. Forgiveness is all about releasing yourself from the past so that you can live in the present.

Introducing Now for Tomorrow with Deepak Chopra Apr 08, 2020

Introducing Now for Tomorrow with Deepak Chopra--a collection of actions you can do now during this time of disruption and crisis to make tomorrow better.