Note to Self

Latest Episodes:

37. A Few Ways to Be a Better Partner Right Now Mar 24, 2022

Show notes

In this solo episode, Payton talks about simple practices for being a better partner in a relationship. Covering topics from independence in a partnership to actively listening to your partner, she gathers advice from listeners, draws on her own experience, and answers a meaningful listener question.

BLACK SPORTS BRA: https://rvlv.me/E78sjm

If you’re struggling with an abusive relationship and need some extra support, you can call the National Domestic Violence Hotline at 800-799-7233, or text START to 88788.

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://youtube.com/paytonsartainhh/

https://tiktok.com/@paytonsartain

:: LINKS MENTIONED ::

Full Disclosure Clothing - http://shopfulldisclosure.com

REVOLVE Faves - https://rvlv.me/sMDAIA

AMAZON Shop - http://amazon.com/shop/paytonsartain

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36. Listen to This When You're Feeling Unmotivated Mar 17, 2022

Show notes

In today's solo episode, Payton is tackling quick, simple tricks to getting back on track after feeling unmotivated. Here are a few easy, actionable steps to take you from *bleh* to feeling reinvigorated.

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://youtube.com/paytonsartainhh/

https://tiktok.com/@paytonsartain

:: LINKS MENTIONED ::

Full Disclosure Clothing - http://shopfulldisclosure.com

REVOLVE Faves - https://rvlv.me/sMDAIA

AMAZON Shop - http://amazon.com/shop/paytonsartain

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

35. Navigating Friendships as an Adult Mar 03, 2022

Show notes

Friendships, as an adult, can be tricky. In this solo episode, Payton is talking about making new friends as an adult, friendship "breakups," & best friendship practices for adult friendships. If you have trouble in this area or feel like your friendships just aren't the same after high school or college, you aren't alone! Here's how to navigate relationships like these in your 20s and beyond.

:: LINKS MENTIONED ::

Full Disclosure- https://instagram.com/wearfulldisclosure

Kenzie's Geneva Group, called "KE"- https://bit.ly/3IECYZv

:: FOLLOW NOTE TO SELF POD ::

https://instagram.com/ntsbyps

https://tiktok.com/@notetoselfpod

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain

https://tiktok.com/@paytonsartain

https://youtube.com/paytonsartainhh

:: USEFUL LINKS ::

amazon shop - https://amazon.com/shop/paytonsartain

revolve favorites - https://rvlv.me/sMDAIA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

34. Moving in Together: Biggest Pet Peeves, Getting Alone Time, & Adjusting to Dallas with Joe Ross Feb 24, 2022

Show notes

Payton sits down with her boyfriend, Joe Ross, to talk moving in together, answering listener questions about the combining-lives process. The couple discusses what they like about living together, their biggest pet peeves, and how the two are adjusting to life in Dallas. Joe touches on the MLB lockout, and Payton discusses their plans for the next few months. :: FOLLOW JOE :: https://instagram.com/_jross21 :: FOLLOW PAYTON :: https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS :: amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

33. Break-Up Tips & NYC Dating Tales (scary) with Kimberly Landa Feb 17, 2022

Show notes

Payton sits down with long-time friend, Kimberly Landa, to discuss getting through a pandemic breakup and dating in New York City in this very casual episode. Kimberly is an art advisor living in NYC, and her life is... colorful. Listen to Kimberly's recent dating horror stories here and follow her art account below. xx

:: FOLLOW KIMBERLY ::

https://www.instagram.com/theartchivist/

https://www.instagram.com/kimberlylanda_/

:: FOLLOW NTS ::

https://instagram.com/ntsbyps

https://tiktok.com/@notetoselfpod

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain

https://tiktok.com/@paytonsartain

https://youtube.com/paytonsartainhh

:: USEFUL LINKS ::

amazon shop - https://amazon.com/shop/paytonsartain

revolve favorites - https://rvlv.me/sMDAIA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

32. Escaping Grind Culture & Romanticizing Your Life, with Kenzie Elizabeth Feb 03, 2022

Show notes

Payton and Kenzie talk about the grind culture that birthed their careers, as well as their mindful steps away from the hamster wheel. They discuss their thoughts on that ‘That Girl’ trend, and their thoughts on living in Dallas, TX (after years in Los Angeles). Follow Kenzie— https://Instagram.com/kenzieelizabeth https://tiktok.com/@kenziethetexan https://youtube.com/c/kenzieelizabeth ilysm podcast - https://apple.co/3omnW2E Follow Payton— https://Instagram.com/paytonsartain https://instagram.com/ntsbyps https://YouTube.com/paytonsartainhh https://tiktok.com/@paytonsartain https://tiktok.com/@notetoselfpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31. How to Deal with Comparison & Finding Motivation in Chaos (Solo Q&A) Jan 27, 2022

Show notes

In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation.

FOLLOW PAYTON -

Instagram- https://instagram.com/paytonsartain

NTS Podcast Instagram- https://instagram.com/ntspod

YouTube- https://youtube.com/paytonsartainhh

TikTok- https://tiktok.com/@paytonsartain

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30. Using Abundance Mindset to Make More Money ($$$), with Bria Jones Jan 20, 2022

Show notes

Bria Jones schools us on how to use abundance mindset in money matters, sharing her specific tips & tricks to earning her first 6-figure month.

Abundance Mindset YouTube Video- https://www.youtube.com/watch?v=CvQrc0H_O8Y

-- Follow Bria:

https://instagram.com/heybriajones

https://www.tiktok.com/@heybriajones

https://www.youtube.com/channel/UCQa4sA_WO3Q5rzBn_8XMXqw

-- Follow Payton:

Instagram- https://instagram.com/paytonsartain

NTS Podcast Instagram- https://instagram.com/ntspod

YouTube- https://youtube.com/paytonsartainhh

-- Note to Self Starter Pack - THE MUSTS IF YOU'RE NEW HERE

How to Live Your Best Single Life (Episode 20)

28 Life Lessons (Episode 28)

How I Manifested My Boyfriend (Episode 3)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29. Realistic New Year's Resolutions for 2022 & Creating a "Theme" for Your New Year Jan 13, 2022

Show notes

The theme of Payton's 2022? Having a good fucking time. That's what's on the to-do list. Payton's talking about gentle, realistic new year's resolutions, in contrast to a complete overhaul of your personality in 2022. Here's what we are leaving in 2021, what we are bringing with us from 2021, and the new perspectives we're adopting in 2022.

Theme Your Life TikTok - https://vm.tiktok.com/TTPdMvU8Yr/

FOLLOW PAYTON -

Instagram- https://instagram.com/paytonsartain

NTS Podcast Instagram- https://instagram.com/ntspod

YouTube- https://youtube.com/paytonsartainhh

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28. 28th BIRTHDAY: 28 Life Lessons Dec 30, 2021

Show notes

To celebrate Payton's 28th birthday, she's talking about the 27 life lessons she has learned in 27 years and what she hopes to learn and lead with in her 28th year.

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.