Note to Self

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories:https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

If you’re like me and you want more style, flexibility, and sustainability in your life, you need Nuuly. Get $20 off your first month when you sign up with the code NOTETOSELF20 at Nuuly.com

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’ve Been Diagnosed with Lucky Girl Syndrome Jan 19, 2023

Show notes

#75. After a little research on the tiktok-famous ‘lucky girl syndrome,’ Payton shares her take on her recent diagnosis. We’re talking the ins-&-outs of being a lucky girl, how to practice this daily, & how its impacted Payton’s life so far.

LUCKY GIRL TIKTOK PLAYLIST: https://www.tiktok.com/t/ZTRp2FyCW/

LUCKY GIRL SPOTIFY PLAYLIST: https://spoti.fi/3GM2ug0

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self

FOLLOW PAYTON:
https://instagram.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Get $20 off your first month when you sign up with the code NOTETOSELF20 at Nuuly.com.

Visit seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed'sDS-01™ Daily Synbiotic.

Go to HelloFresh.com/notetoself21 and use code notetoself21 for 21 free meals plus free shipping.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aligning with Yourself in 2023, a New Year Episode Jan 12, 2023

Show notes

#74. The beginning of the new year is all about aligning with self, and Payton has the game-plan for how to do so authentically. We are discussing how to define your values and centering yourself on those principles in order to live a life you’re proud of.

JOIN MY GENEVA COMMUNITY: https://bit.ly/3iYtd0l

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self

FOLLOW PAYTON:
https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months at Ritual.com/NOTETOSELF

Do more than drugstore™ with the NEW Anti-Dandruff Shampoo from OUAI. Go to theOUAI.com and use code NOTETOSELF for 15% off your entire purchase.

For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/notetoself

Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healing Through a Breakup, with Josi Pellicano Dec 22, 2022

Show notes

#73. Josi Pellicano details her experience breaking off a long-term relationship and how she moved through it. She's detailing the ups, the downs, what she did wrong, and gives advice for anyone in that position.

JOIN MY GENEVA COMMUNITY:
https://bit.ly/3iYtd0l

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self

FOLLOW PAYTON:
https://instagram.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/notetoself for 30% off your first order, plus a FREE $60 gift!

For a gift that will impress, check out OSEA’s Bestseller Minis Collection. Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com

K18 is bringing you the future of haircare with their leave-in molecular repair hair mask that reverses damage in just 4 minutes. Bring your hair into the future with K18 molecular repair, available now at Sephora and sephora.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ASK P: Talking about Sex with Your Partner, Moving in with a Man, Quitting Your Sh*tty Job Dec 15, 2022

Show notes

#72. Payton answers listener questions like "Should I quit my sh*tty job" and "When is the right time to move in together?" We also talk imposter syndrome, weekly updates & more.

JOIN MY GENEVA COMMUNITY:

https://bit.ly/3iYtd0l

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today.

You can grow thicker, healthier hair AND support my show by going to Nutrafol.com and entering the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My Favorite Things of 2022, a Master List Dec 08, 2022

Show notes

#71. From beauty to clothing, and TV shows to apps, this episode is detailing the Note to Self master list, aka: Payton’s favorite things of 2022. We’re talking the ‘what’ and the ‘why,’ and linking everything in the show notes.

Follow Payton on Social Media:

The 2022 Master List:

Note to Self Merch: https://shop.dearmedia.com/collections/note-to-self

Skincare:

Tatcha Dewy Skin Cream- https://bit.ly/3iJqCY0

Skinceuticals Phloretin CF- https://bit.ly/3Fx27Xd

Zitsticka Sunscreen- https://rvlv.me/0Q9RJ2

Elta MD Sunscreen- https://amzn.to/3FaNRSo

Kopari Deodorant- https://rvlv.me/YJnW3w

Makeup:

Giorgio Armani Foundation- https://bit.ly/3UCo4bq

Hourglass Vanish Concealer, in silk- https://bit.ly/3iHbrPg

Charlotte Tilbury Pillow-Talk 2 Medium Liner- https://bit.ly/3Y4RUZ6

Buxom Gloss in Dolly- https://bit.ly/3B9LTRd

Rare Beauty blush, in hope- https://bit.ly/3Y61gUr

Maison Francis, Baccarat Rouge 540- https://bit.ly/3h1yHHl

Haircare:

Pureology Shampoo- https://bit.ly/3BgIxf4

Pureology Conditioner- https://bit.ly/3VSRGT2

Pureology Top Coat Clear- https://bit.ly/3h5kAR7

Dyson Air Styler- https://bit.ly/3Y0sDiP

K18 Treatment- https://bit.ly/3UARRkX

Bondi Boost Waver Tool- https://amzn.to/3F4Z1Il

Supplements:

Thorne- https://www.thorne.com

Cymbiotika- https://cymbiotika.com

Thorne Curcumin Phytosome (turmeric)- https://bit.ly/3P55TKi

Nutrafol- https://nutrafol.com/ & use code NOTETOSELF

Enzymedia Digest Spectrum- https://thrivemarket.com/notetoself for 30% off your first order + $60 in groceries

Ritual- https://ritual.com/notetoself

Fitness:

Solidcore

PVolve- https://bit.ly/3TQ1xZQ

Clothes, Accessories, Shoes:

Chanel Double Flap Jumbo- https://liketk.it/3W7EN

Rolex Datejust- https://on.rolex.com/3HfFjMJ

Nike Air Max Futura sneakers- https://bit.ly/3VVdjlF

Stuart Weitzman heels- https://bit.ly/3iIYW5w

REBAG- https://bit.ly/3UFWLwW

REVOLVE- https://rvlv.me/8hbOTH

Reformation- https://bit.ly/3P7LLaC

The Frankie Shop- https://thefrankieshop.com

Alo Yoga- https://bit.ly/3VVyeoF

Jimmy Choo boots- https://bit.ly/3BdWtXn

Prada loafers- https://bit.ly/3usEQiT

Celine shades- https://bit.ly/3BgyzdQ

Apps:

Notion

Splice

Canva

MyHumanDesign

Audible

Books:

It Ends With Us, by Colleen Hoover

Verity, by Colleen Hoover

Seven Husbands of Evelyn Hugo, by Taylor Jenkins Reid

Invisible Monsters, by Chuck Palaniuk

Shows:

Yellowstone

Sex Lives of College Girls

Hacks

White Lotus

House of the Dragon

Playlists:

Yellowstone Soundtrack- https://spoti.fi/3iJ17WK

Villain Era- https://spoti.fi/3VVzWX7

Podcasts:

The Deck

Crime Junkie

EXPANDED by To Be Magnetic

AG University

Impact Theory

Philosophize This!

Etc

AMEX Referral (get points!)- https://bit.ly/3Y0FPnR

Fernish- https://fernish.com & use code FERNISHPAYTON

Ranch Rider Spirits

Submit to Note to Self:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF

Bring your hair into the future with K18 molecular repair, available now at Sephora and sephora.com

Synbiotic+ and Ritual are here to celebrate, not hide, your insides. That’s why Ritual is offering my listeners 10% off during your first 3 months at ritual.com/notetoself

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Holiday Episode, with Joe Ross Dec 01, 2022

Show notes

#70. We’re talking holiday traditions with boyfriend-of-the-pod, Joe Ross. Payton & Joe read listener holiday traditions, discuss their family traditions, and plan a few for the future.

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Sponsor:

Discover all the OUAIs to Share Joy this holiday season. Go to TheOUAI.com and use code NOTETOSELF to get 15% off your entire purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Your European-Girl Era Nov 24, 2022

Show notes

#69. Think: slow, intentional living. We're in our European-girl era now. Payton discusses what she has learned from traveling abroad and how she is incorporating aspects of European life into her day-to-day.

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

https://shop.dearmedia.com/collections/note-to-self

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Sponsors:

Get convenient, high-quality, affordable groceries delivered with Thrive Market! Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift at ThriveMarket.com/notetoself

Start a new healthy habit today. Visit seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic

Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com

Bring your hair into the future with K18molecular repair, available now at Sephora and sephora.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 10 Best Things I’ve Done For Myself in My 20s (So Far) Nov 17, 2022

Show notes

#68. Through the ups-and-downs and confusion of our 20s, sometimes we’re able to do a few things RIGHT, even if by accident. Today, Payton shares the 10 best things she’s done for herself in her 20s so far, whether on purpose or not. We’re getting specific.

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

https://www.instagram.com/tksjuicypolls/

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Sponsors:

Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today

You can grow thicker, healthier hair AND support my show by going to Nutrafol.com and entering the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Confusion & Clarity in Our Mid-Twenties, with Taylor King (AKA TK) Nov 10, 2022

Show notes

#67. Payton sits down with ex-roomie, Taylor King (AKA TK), to catch up, discuss the trials & tribulations of your mid-20s, & talk about future plans.

FOLLOW TK:

https://www.tiktok.com/@tksjuicypolls

https://www.youtube.com/c/TaylorKing

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57