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    Society & Culture

    Not Your Typical with Katelynn Nolan

    A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk.

    Advertise

    Copyright: © Katelynn Nolan

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    GIRL THERAPY. (calm mind + body) Nov 09, 2023
    Show notes

    today we chat about some fun things that feel like the "girl therapy" trend that has been going around! we chat about mood boards, independence, trusting yourself and clear headed habits!!


    Thank you AG1 for sponsoring! Check them out here http://drinkag1.com/notyourtypical !!!


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    THIS OR THAT: festive edition +fall/winter bucket list Nov 02, 2023
    Show notes

    today we chat about this or that topics BUT festive edition!!! I mentioned the peak of the week: fall activities and the low of feeling stagnant with my goals. We also go into things like, early morning or sleep ins, iced or hot lattes, fall vibes or winter vibes, scary movies or rom coms, activities vs not etc! It's a fun one, enjoy!!


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    our engagement recap!!! (+ answering ALL your fitness routine questions) Oct 25, 2023
    Show notes

    today we have a LONG ONE, answering ALL your routine/fitness routine questions you submitted + sharing our engagement day recap!!! Thank you for SO much love on. our special day. love you guys xx KATELYNN


    Custom, made-to-order haircare from Prose has

    your name all over it. Take your FREE in-depth hair consultation and

    get 15% off your first order today! Go to http://prose.com/nyt <3


    Thank you Prose for sponsoring!


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    7 necessities for a "soft life" Oct 19, 2023
    Show notes

    today we are talking about my specific necessities for a soft life and what that term even means to me!


    don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    feeling 2nd best (& how to CHANGE that!!!) Oct 11, 2023
    Show notes

    today we are chatting about self esteem and how to stop feeling 2nd best, comparing and burning yourself out in your 20s!


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    10 takeaways from the BEST SUMMER Sep 20, 2023
    Show notes

    today I share 10 takeaways from the best summer, we chat about LOTS of fun summer things to end off the season before fall! Also my merch pre orders will go live on Friday on my Instagram, so don't forget to check over there xx katelynn


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips) Sep 15, 2023
    Show notes

    bringing on one of my best friends to talk about her life, & mom tips. she’s one of the kindest & calmest humans I know and I can’t wait for you to hear this one!!!


    LAURYN'S IG https://www.instagram.com/lauryndoan/

    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    elevate your fall (style tips, fall must haves & fall bucket list) Sep 06, 2023
    Show notes

    today we are chatting about the new season!!! how to elevate your fall (style tips, fall must haves & fall bucket list) and how to lean into the season change!!! ENJOY


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    lifestyle tips while working a 9-5 corporate job (with my mom!!!!) Sep 01, 2023
    Show notes

    today me and my mom give tips for working a 9-5 job!!! we go over planning, preparing, work life balance and much more!!! enjoy


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    FALL IS COMING fall motivation & how to stop feeling stuck/behind Aug 18, 2023
    Show notes

    today we are chatting about what you water will grow, how to get unstuck,+ night routines.l I share specific examples in my life on how I've been working on bettering myself in this season of life. ENJOY


    HAWAII RESOURCE: (LET ME KNOW OF ANY OTHER LINKS TO ADD) https://www.redcross.org/donate/hawaiiwildfires.html/?cid=fy24hiwildfires&med=cpc&source=google&scode=RSG00000E017&gclid=CjwKCAjwxOymBhAFEiwAnodBLDv-xbFymYz2Df_hEQhDGtq5bs-PXG7nR5s36PDC0Us3OQhinYqV0BoC6qoQAvD_BwE&gclsrc=aw.ds


    don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!


    KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

    KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

    KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

    NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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