Not Your Average Runner, A Running Podcast

Latest Episodes:

2. What It Means to Be a Runner Jan 18, 2018

Show notes

This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you're not a real runner if you can't run a 5k under 30 minutes and don't take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I'm here today to tell you that that could not be farther from the truth.

Get full show notes and more information here:

1. Welcome to The Not Your Average Runner Podcast! Jan 18, 2018

Show notes

Welcome to the very first episode of The Not Your Average Runner Podcast!

On this first episode, I introduce myself and my personal journey as a runner who doesn't look like everyone else at the starting line. I walk you through how this podcast is going to work for you and what you can expect from our time together.

Get full show notes and more information here: http://notyouraveragerunner.com/1