Not Today Cancer

Latest Episodes:

Why I went vegan after my breast cancer diagnosis - Vegan breakfast, lunch and dinner ideas Jan 13, 2023

Show notes

After my diagnsis of breast cancer I did my research on nutrtion. And in my opinion a whole foods plant based diet is best. In this episode we dive into it all!!

Recommended books we duscussd in episode:

My book: https://amzn.to/3W63roW

Beat Cancer Kitchen: https://amzn.to/3w1tPpw

Plant You: https://amzn.to/3kcMU5p

Power Plates: https://amzn.to/3CJWd36

Thriving through a stage 4 breast cancer diagnosis at the age of 38 - New blood test, Circulating tumor DNA Jan 11, 2023

Show notes

Melissa Colonna born and raised in Chicago, IL but has lived in Denver, Colorado area for the last 8 years. She lives with her husband, Don, their two young boys, and two high energy dogs. Nathan is 4 and Nolan is 2 years old. Melissa currently works in the aviation industry in Quality Assurance. She loves exploring the Rockies through hiking and cross-country skiing. She developed breast cancer in October 2021 at the age of 38 and was already stage 4 at the initial diagnosis. She enjoys sharing the knowledge she's learned through her diagnosis and treatment in the hopes that it will help others. She is so grateful to all those strong women that went through this before her and wants to pay it forward.

Update on Darren. Tips to prepare for surgery. Jan 09, 2023

Show notes

In this episode we share more about when Darren was first diagnosed with brain cancer in 2009.

How to prepare for surgey. And some updates on Darren.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

* HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

* KPS Skincare: http://www.kpsessentials.com/discount/Jen10

The "why me" mentality when it comes to a diagnosis and how to overcome it. Jan 06, 2023

Show notes

If you have recently been diagnosed with breast cancer or any other cancer, you may be experiening a wide variety of emotions, including "why me".

I get it, Ive been there!

We discuss it all.. The emotionsans all of the feels. And how important it is to feel those feels and come up with ways to overcome it. So of course we ave tips for you!

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

* HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

* KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Incurable Cancer Diagnosis - How Darren gets through grade 4 brain cancer in a positive way Jan 02, 2023

Show notes

In this episode Darren shares some life advice in regards to dealing with grade 4 brain cancer.

We give an update and how he's doing today.

His sypmtoms when he was first diagnosed.

How he handles his diagnosis in a postive way.

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

* HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

* KPS Skincare: http://www.kpsessentials.com/discount/Jen10

Reflecting on the last year - The highs, the lows and all that we have learned. Dec 29, 2022

Show notes

As 2022 comes to a close we wanred to reflect on the last year.

Email me -> coachjennyd@gmail.com if you're needed extra support in the new year.

HEAT HEALERL https://heathealer.com/?sscid=c1k6_11m8gb&

KPS Skincare: http://www.kpsessentials.com/discount/Jen10

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Setback, Healing Modality, What's in your water? Dec 16, 2022

Show notes

It's Friday! We're coming to you a little late, but I promise you'll laugh... Darren and I are a little bit of a mess. PLUS I share with you one of the healing modalties that helped after my breast cancer diagnosis.

The book I recommend is Radical Remission by Kelly Turner.

The Youtube channel is Tone and Tighten by Dr. Jared Beckstrand

Water filter Recommendation: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

How to stay positive when dealing with a cancer diagnosis, pain or a difficult time Dec 09, 2022

Show notes

In this episde we're just keeping things real with you. It's not been easy these last 3 weeks, BUT I have figured out somethings that have brought me out of my funk and praying this can help you too!!

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Sex After A Breast Cancer Diagnosis: Interview with sex coach Kristine D'Angelo And Juni Bucher: No desire, pain... We cover it ALL! Dec 07, 2022

Show notes

This epsiode you won't want the kids around!! We dive into it ALL!

Connect with Kristine D'Angelo:

My Website: DoYourSexLifeAFavor.com Co-Founder: Rose City Sexual Health Collective this is where you'll find all our practitioners My Podcast: So I Married A Sexologist Podcast Juni Bucher: www.junibwell.com Tata, Cancer! Podcast Instagram Facebook LinkedIn Here is a freebie from Juni: Tamoxifen: Facts/Feelings Workbook Here are the links to things we mentioned today: Intimate Rose - Dilators use code KRISTINE for $5 off Chiavaye - this link gets your free shipping Book: Better Sex Through Mindfulness by Lori Brotto

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

Hormone Blocking Med Decision, Alternative Options for Pain, Darren & Only Fans. Dec 01, 2022

Show notes

In this episode we discuss my appotinment with my oncologist regarding my hormone blocking meds. When you've dealt with a hormone positve breast cancer you are typically recommended and AI or tamoxifen for the next 5 to 10 years, which can come with not so fun side effects. BUT after my appointment I was reminded of the characterisitcs of my specific tumor and have made my decision.

We also discuss different methods for pain relief.

Be sure to stay until the end of this epsiode where you'll be able to get in a good laugh.

Get my new book Not Today Cancer HERE:

https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com

GROUPS TO JOIN:

* STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

MY FAVORITES:

To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

* Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

* ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off