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    Comedy

    Not In My Box | The Fitness and Coaching Podcast

    Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.

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    Copyright: © All rights reserved

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    Latest Episodes:
    GSC Between Sets #1 with Wesley Kitts May 31, 2020
    Show notes

    Do you know what it takes to be 3x Pan American Champion and Record Holder? Listen in as we talk to Olympic hopeful Wesley Kitts.

    Gas Station Cappuccino - Episode 94 May 25, 2020
    Show notes

    Everything coffee and fitness in this episode.

    Gas Station Cappuccino - Episode 92 May 10, 2020
    Show notes

    The biggest problem with eating healthy is often snacking healthy. Here are some tips for the struggle.

    Gas Station Cappuccino - Episode 91 May 04, 2020
    Show notes

    Dean and Danny discuss all things fitness and life. Caffeineandkilos.com

    Gas Station Cappuccino - Episode 90 Apr 27, 2020
    Show notes

    Dean and Danny discuss animal lovers, tiger king, hunting, Hunter S Thompson's daily intake, fitness, and art.

    Gas Station Cappuccino - Episode 89 Apr 20, 2020
    Show notes

    Special Edition Episode! Features an interview of Danny, that was originally aired live for the Spartan Race community. Enjoy!

    Gas Station Cappuccino - Episode 88 Apr 13, 2020
    Show notes

    Join Dean and Danny as they discuss fitness, responsibility, and the world we live in.

    Gas Station Cappuccino - Episode 87 Apr 06, 2020
    Show notes

    How you can be more successful when working from home...or not

    Gas Station Cappuccino - Episode 86 Mar 30, 2020
    Show notes

    What the key is to success in working from home, and working from the office. Including tips for dealing with being forced to home-school your kids, etc.

    Gas Station Cappuccino - Episode 85 Mar 21, 2020
    Show notes

    Coronavirus mania - our take on navigating the world as we currently know it.

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