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#180 - Invite-Only Races, Running Struggles & The Magic of Chicken Nuggets Mar 17, 2025

Show notes

Erin barely survived her long run which turned into a full-on family-wide disaster. Meanwhile, Mike went to the bank and somehow felt like a criminal just for making a deposit.

We also dive into an insane invite-only race, that @tommie_runz is doing,where runners cover 340 miles through the desert. Plus, Noah Lyles made some comments about Jamaica that did not go over well, and Fyre Festival 2 is apparently happening... or is it? On top of that, we break down Drake’s latest viral stunt, which turned out to be a sneaky ad for a crypto gambling site, and discuss why chicken nuggets might actually be a performance-enhancing food (Usain Bolt swears by them, so we’re listening).

Tommie_Runz Fundraiser - https://fundraisers.hakuapp.com/tommie-runz?fbclid=PAZXh0bgNhZW0CMTEAAaZfpmjTrrCY2cyYE1UHKlEAdy_T2CYRolU4opAU8dpSLckNGmmgHtP-LRg_aem_nf73CMcvhnEHZAfkMR9-Uw

Listen now and leave a 5-star review!

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🎵 Intro song: PDWubs on SoundCloud

#179 - Canceled Marathon, New Billionaire Boy and The Death of the Tush Push Mar 10, 2025

Show notes

In this episode, we break down things you should know before running a marathon—like the mental rollercoaster of long runs, why the last 5K feels like an eternity, and how you'll swear you’ll never do it again… until you sign up for another one.

We also dive into some piping hot tea about a marathon that got canceled just two weeks before race day, leaving runners scrambling after months of training. What went wrong?

Plus, the Green Bay Packers are coming for the Eagles’ tush push, the NFL wants to replace chains with AI (because that’s never gone wrong before), and Microsoft claims to have discovered a new state of matter. We also debate whether a new billionaire boy is joining the club and why one guy ran an entire marathon in jeans (yes, hard pants).

Oh, and there were two mysterious fires at indoor track meets—coincidence or conspiracy?

🎧 Listen now and leave a 5-star review!
🌎 nonmemberspod.com
🎵 Intro song: PDWubs on SoundCloud

#178 - USATF Indoor Champs & Crashing a Quinceañera (Unhinged On Location) Mar 03, 2025

Show notes

We somehow got media credentials (shoutout to Natalie) and made our way to the USATF Indoor Championships—but not without a classic NMO logistical whoopsie.

Once in, we witnessed elite track & field action, learned about the true athleticism of race walking (which we’re officially rebranding as Thunder Strike), and got to chat with some legends, including Olympic gold medalist Dawn Harper-Nelson, shot put gold medalist Chase Jackson and pole vault champ Katie Moon—who may or may not have named her pole Paul.

Back at our hotel we had an unexpected VIP hotel tour that quickly spiraled into a full-on quinceañera experience.

Also in this episode: Erin’s kids experience their first track meet, make some friends with other media, and ask hard hitting questions.

Listen now and join the Thunder Strike movement.
🌎 nonmemberspod.com
🎵 Intro song: PDWubs on SoundCloud

#177 - Uh Oh, I'm at the Super Bowl 🦅 Feb 24, 2025

Show notes

Erin and Business Business Regan went to the Super Bowl, and let’s just say things escalated quickly. From sneaking into exclusive events with a guy named Buttery Pat (not his real name, but it should be) to surviving five days in New Orleans with only two days' worth of clothes.

We talk about meeting NFL legends at a food festival, infiltrating VIP parties, saving the day in a bathroom crisis (yes, really), and watching the Eagles dominate the Super Bowl. Plus, Erin befriends a mysterious Adidas exec, and Mike explains why he sat in the same exact spot for every Eagles game this season.

Oh, and Taylor Swift got booed—but was it really about her?

🎧 Listen now and leave a 5-star review!

🦅 Go Birds.
🌎 nonmemberspod.com
🎵 Intro song:PDWubs on SoundCloud

#176 - Super Bowl Media Week! 🏈 (Unhinged On Location) Feb 17, 2025

Show notes

We are in New Orleans for Super Bowl 59! We recorded the week leading up to the game. We had the opportunity to film with running back Aaron Jones of the Vikings. We experienced the NFL Fan Experience. We bumped into some friends who became surprise guests! We ended with some chaos on Bourbon st. Go Birds!

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#175 - Today Should Be a Holiday! 🏈 Feb 10, 2025

Show notes

Mike goes to his first NBA game. The day after the Super Bowl should be a holiday! Stadium food prices are outrageous. Erin still has high cholesterol. When do you think Pablo Picasso died? Ohio man bought a whole street for $5k in an auction. Smart watch bands are now reporting to have forever chemicals leaching into your skin. We should go to an anti procrastination cafe in Tokyo. Would you watch Jaws while floating in the ocean? A specialty stamp store in NYC has caught our attention. Animals in the Houston zoo experience snow for the first time.

#174 - Filled With Plastic Feb 03, 2025

Show notes

Erin ran 17 miles on the treadmill and gives us an update on her health after a visit to the doctors. A 33 lb baby is already being looked at by some NFL teams. Netflix is increasing their prices once again. New snow plow names just dropped. Patrick Mahomes names his kids after metals. Tea bags are apparently full of plastics. Apple users are convinced their phone's alarms have not been going off. Walmart releases a "new" logo. AJ Brown of the Eagles made an author famous.

#173 - Training All Wrong 🏃‍♀️ Jan 27, 2025

Show notes

Would you kiss a shark? We have an official website, Nonmembersonlypod.com. TikTok is gone and back in 12 hours. We are going to the Super Bowl media week. Erin has been doing her Galloway training method wrong. We rant about velvet clothes hangers and more frustrating packaging. Over 100 Paris 2024 athletes are returning their medals because of rust and deterioration. Would Erin run a race with a audience curated playlist? Erin reports some tea regarding the TikTokers confessing to some lies they've been telling their audience. The Pheonix Sun's owner lowers concession stand prices.

#172 - TikTok Ban! Jan 20, 2025

Show notes

Asking Erin how she is sent her into a spiral. It's National Penguin day and we have a bunch of penguin stories. Tiktok ban and where are we going to next? David Dobrik is seemingly back. What does the NFC and AFC mean? How did they come up with this? Our friend Craig Conover is in Erin's tea time. Brooklyn half marathon is suing another Brooklyn half marathon. These penguins are the ultimate nappers. Colin Farrell thanks a an unexpected person in his acceptance speech.

#171 - Just Catching Up! Jan 13, 2025

Show notes

Did NPR trick a creator? Mike and Sam moved into their new house. Erin gives us updates on her trip to Puerto Rico. Erin runs into a cowboy party and watches a burning satelite. Most of the island lost power and Erin and her family had to figure out how to get by. A boat washed up on shore. Erin gives a run update. The Philadelphia Eagles create an area for kids with autism.

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