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    Business

    Nobody Told Me!

    (Apple Podcast’s Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinary individuals, Nobody Told Me! shines light on the shared human experiences that bring us together, and the challenges that serve as catalysts for our greatest growth. Nobody Told Me! combines Jan’s impressive broadcast journalism background with Laura’s unique, millennial perspective. Driven by a genuine desire to educate and empower, their pioneering platform gives insight into the strategies and secrets of people in all walks of life. Equal parts information and inspiration, Nobody Told Me! brings a personal touch to the interview process. Together, Jan and Laura are asking the questions that help their listeners get through life’s toughest times.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Michael Gelb: ...that preparation is most of the game Sep 27, 2020
    Show notes

    Most of us would love to be great public speakers, right? And most of us have read or heard advice about ways in which we can improve our public speaking skills. A lot of the advice sounds the same, but our guest on this episode, Michael Gelb, has thoughts about public speaking that are refreshingly different than what you may have heard before.

    Michael is an executive coach who’s worked with companies like Nike, Microsoft, Merck and DuPont over the past 40 years giving presentations on creativity, innovation and leadership. He’s written many books, including the international bestseller, How to Think Like Leonardo da Vinci. His latest book is called Mastering the Art of Public Speaking: 8 Secrets to Transform Fear and Supercharge Your Career.

    Thanks to our sponsor of this episode!

    --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Charlotte Markey: ...that the shape of your body does not define who you are Sep 24, 2020
    Show notes

    As a mother-daughter duo, we’re well aware that pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look.

    Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey, who’s an expert in the psychology of body image. Dr. Markeyis the author of several books on the topic, including her latest, The Body Image Book for Girls: Love Yourself and Grow Up Fearless.

    *********

    Thanks to our sponsor of this episode!

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. BJ Miller: ...that independence doesn't really exist Sep 19, 2020
    Show notes

    The COVID-19 pandemic has made everyone think about the possibility of death. However, most of us still choose to avoid conversations with our family about what our last wishes would be. To help us learn how to start those tough conversations, we turn to Dr. BJ Miller, a longtime hospice and palliative medicine physican whose TED Talk on what matters most at the end of life has been viewed more than 11 million times.

    He’s the founder and president of a groundbreaking new organization called, Mettle Health, which provides personalized consultations with patients and caregivers who need help dealing with the practical, emotional and existential issues that come with serious illness and disability.

    *********

    Thanks to our sponsor of this episode!

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Kendra Adachi: ...that quitting is not failure Sep 17, 2020
    Show notes

    It’s easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.

    Well, what if you could do what matters in your life, skip the things that don’t and be a person again? You can, according to our guest, Kendra Adachi, founder of “The Lazy Genius” movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done .

    *********

    Thanks to our sponsor of this episode!

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought Sep 14, 2020
    Show notes

    On this episode, we’re focusing on forgiveness. Do you find it difficult to forgive? Do you wish others would find it easier to forgive you? Joining us is Dr. Fred Luskin, who’s the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations.

    Dr. Luskin is one of the world’s leading researchers on forgiveness. He’s the author of the best selling books, ‘Forgive for Good: A Proven Prescription for Health and Happiness' and Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship’.

    *********

    Thanks to our sponsor of this episode!

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Terri Cheney: ...that hiding a secret was worse than the secret itself Sep 11, 2020
    Show notes

    If you’ve struggled with mental health issues or if you care about someone who has, then you’ll want to hear what our guest on this episode, Terri Cheney, has to say. You may know Terri from her New York Times bestselling book, Manic: A Memoir, which depicted her life as an elite entertainment attorney suffering from bipolar disorder.

    Terri’s new book is called, Modern Madness: An Owner’s Manual. It explores the struggles, stigmas, relationship dilemmas, treatments, and recovery techniques Terri and others have experienced in coping with mental health issues.

    ***

    Thank you to our sponsor of this episode, AirMedCare!

    If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses.

    Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Jim Taylor: ...how to survive and thrive when bad things happen Sep 06, 2020
    Show notes

    It would be hard to get through life without having some sort of a crisis impact you, whether it’s related to your health, finances, relationships, career or personal safety. Most of the time, a crisis, like the COVID-19 pandemic is out of our control, but we can control how we react to it.

    For some thoughts on how to do just that, we turn to our guest on this episode, Dr. Jim Taylor, who’s an internationally recognized expert in the psychology of critical performance. He’s the author of 17 books, the latest of which is called, How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis.

    *********

    Thanks to our sponsor of this episode!

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Greg McKeown: ...if you don't prioritize your life, someone else will Sep 03, 2020
    Show notes

    If you’ve ever felt overworked, overcommitted and overloaded, this episode is for you! We’re going to explore how we can do less, but do betterin every area of our lives by embracing the practice of “essentialism”.

    Our guest is leadership and business strategist Greg McKeown, author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less.

    *********

    Thanks to our sponsor of this episode!

    --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Lisa Woodruff: ...how to organize the mountains of paper we all accumulate Aug 30, 2020
    Show notes

    Have you ever felt overwhelmed by the amount of paper you’ve accumulated? Have catalogs, magazines and tax records taken over more space than you’d like?

    Are you at a loss to decide how you’ll ever conquer the paper clutter around you? If so, you’ll want to hear what our guest, professional organizer Lisa Woodruff has to say. Lisa’s the author of several books on organization, including the latest, The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life.

    ***

    Thanks to our sponsors of this episode!

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> AirMedCare: new memberships cost as low as $65 a year and cover 38 states. For NTM listeners, choose up to a $50 Amazon or Visa gift card with a new membership. Go to airmedcare.com/nobody and use offer code 'NOBODY'.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Guy Winch...how to cope with the loss of a pet (National Dog Day special episode) Aug 26, 2020
    Show notes

    Why is there stigma associated with how we cope with the loss of a pet? It seems like we can't get it right: we're judged for grieving the death of the animal too much ('it's just a pet!') or too little ('he/she is getting a new dog already?').

    What can we do to heal and move forward from it? Why does it feel like we never fully get over it?

    In honor of National Dog Day, we are bringing back one of our favorite episodes with Dr. Guy Winch, licensed psychologist and in-demand keynote speaker to talk about healing from the loss of a pet. Dr. Winch was with us previously to discuss his book "How to Fix a Broken Heart", which aims to help people cope about a breakup or death of someone they love; that someone can be a pet and the loss is devastating.

    You can watch his compelling TED talk, "Why we all need to practice emotional first aid", which has gathered more than six and a half million views, at https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene. His website is http://www.guywinch.com.

    ***

    Thanks to our sponsors of this episode!

    --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

    --> AirMedCare: new memberships cost as low as $65 a year and cover 38 states. For NTM listeners, choose up to a $50 Amazon or Visa gift card with a new membership. Go to airmedcare.com/nobody and use offer code 'NOBODY'.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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