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Nobody Told Me!

(Apple Podcast’s Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinary individuals, Nobody Told Me! shines light on the shared human experiences that bring us together, and the challenges that serve as catalysts for our greatest growth. Nobody Told Me! combines Jan’s impressive broadcast journalism background with Laura’s unique, millennial perspective. Driven by a genuine desire to educate and empower, their pioneering platform gives insight into the strategies and secrets of people in all walks of life. Equal parts information and inspiration, Nobody Told Me! brings a personal touch to the interview process. Together, Jan and Laura are asking the questions that help their listeners get through life’s toughest times.

Copyright: © All rights reserved

Latest Episodes:

Dr. Delatorro McNeal: ...drastically improve productivity and boost morale. Jan 16, 2022

Show notes

If you have goals you want to achieve and could use some advice on how to reach them, this episode is for you. Our guest is internationally known peak performance expert Delatorro McNeal, who works with Fortune 500 corporations and entrepreneurs to drastically improve productivity and boost morale.

Delatorro is the founder of The Full Throttle Experience and is a sought-after motivational speaker who’s delivered thousands of presentations over the past fifteen years. He’s the author of eight books, the latest of which is called, "Shift into a Higher Gear: Better Your Best and Live Life to the Fullest".

Thanks to our sponsors of this episode!

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Agapi Stassinopoulos:... harness the power of prayer in your life. Jan 16, 2022

Show notes

Join us as we take a non-denominational look at how you can harness the power of prayer in your life and use it to find connection, peace and gratitude.

Our guest today is bestselling author and speaker Agapi (ah-GAH-pee) Stassinopoulos, who describes prayer as “Your ongoing conversation with something larger than yourself.” Her newest book is called, "SPEAKING WITH SPIRIT: 52 Prayers to Guide, Inspire, and Uplift You".

Thanks to our sponsors of this episode!

-> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

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Sharon Gless: ...her life, career, struggles and triumphs. Jan 15, 2022

Show notes

It’s an absolute joy to welcome Emmy and Golden Globe Award-winning actress Sharon Gless to the show to talk about her life and her new book.

Sharon has written a page-turning memoir entitled, Apparently There Were Complaints, which is getting rave reviews for its humor and honesty in which she looks back on her life, career, struggles and triumphs.

Thanks to our sponsors of this episode!

--> Betabrand: has the comfortable pants women need, without sacrificing style, polish, or personality. Their Dress Pant Yoga Pants are designed with the fit and flexibility of yoga pants, but they look like polished dress pants. They’re soft, comfy, perfectly stretchy, and stay wrinkle-free. Choose from dozens of colors, patterns, cuts, and styles - like boot-cut, joggers, cropped, skinny, and more. And they have fun, limited-time prints - but they sell out fast, so don’t wait! Right now, get 30% off your Betabrand order when you go to Betabrand.com/NOBODYTOLDME.

-->Ritual: the obsessively researched vitamin for women. Even if you try hard to eat the right things, most likely, you’re still not getting all of the essential nutrients you need on a daily basis. For example, over 97% of women between the ages of 19 and 50 aren’t getting enough Vitamin D from their diet. And 95% aren’t getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Visit ritual.com/NTM to start your ritual today with 10% off your first three months.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob Saget: …remembering a comedy legend Jan 10, 2022

Show notes

Expressing our condolences and to honor his legacy, we’re bringing back our conversation with comedian, actor, director and podcast host Bob Saget. You know him from Full House, Fuller House, How I Met Your Mother, America’s Funniest Home Videos and so many other shows, as well as his long and illustrious career as a standup comedian.

Rest In Peace Bob, you will be dearly missed.

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Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself Jan 10, 2022

Show notes

Our guest on this episode is someone we’ve wanted to have on the program for a long time: Dr. Shefali Tsabary, a renowned clinical psychologist and New York Times Bestselling author. She specializes in family dynamics and personal development integrating Western psychology and Eastern philosophy.

Her latest book is called, A Radical Awakening—Turn Pain into Power, Embrace Your Truth, Live Free. You can check out her websites at drshefali.com and aradicalawakening.com.

Thanks to our sponsors of this episode!

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BJ Fogg: ...form good new habits in just 30 seconds per day Jan 07, 2022

Show notes

What if you could change an old habit by working on it for just 30 seconds a day? Our guest on this episode, BJ Fogg, says that making new habits should be fast, easy, and fun -- and the steps are the same for whether you want to floss your teeth more or lose 200 pounds! He has researched human behavior for over twenty years and is the director of the Behavior Design Lab at Stanford University. He's also the author of the new book, Tiny Habits: The Small Changes that Change Everything.

Thanks to our sponsors of this episode!

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Kendra Adachi: ... quitting is not failure Jan 03, 2022

Show notes

It’s easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.

Well, what if you could do what matters in your life, skip the things that don’t and be a person again? You can, according to our guest, Kendra Adachi, founder of “The Lazy Genius” movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done .

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

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Dr. Guy Winch: ...how to cope with the loss of a pet Jan 03, 2022

Show notes

Why is there stigma associated with how we cope with the loss of a pet? It seems like we can't get it right: we're judged for grieving the death of the animal too much ('it's just a pet!') or too little ('he/she is getting a new dog already?').

What can we do to heal and move forward from it? Why does it feel like we never fully get over it?

You can watch his compelling TED talk, "Why we all need to practice emotional first aid", which has gathered more than six and a half million views, at https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene. His website is http://www.guywinch.com.

Thank you to our sponsors of this episode!

--> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

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Lacy Crawford: ...the importance of finding the courage to tell your story Jan 01, 2022

Show notes

Our guest on this episode is Lacy Crawford, author of the new book, Notes On A Silencing: A Memoir which is one of the most anticipated books of the year. It’s the story of Lacy’s sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country.

The Washington Post calls the book, “A haunting exploration of the systemic ways assault victims are ignored.”

You can buy her book at https://www.amazon.com/Notes-Silencing-Memoir-Lacy-Crawford/dp/0316491551.

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob Goff: ...to quit letting fear call the shots Dec 31, 2021

Show notes

Joining us on this episode is New York Times bestselling author Bob Goff, who is on a mission to shake people into the version of their lives they dreamt about before someone told them it was impossible or incorrect.

Bob, who’s known as an “encourager to millions”, is the creator of the popular Dream Big conferences and author of the new book, Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It.

Thanks to our sponsor of this episode!

--> Schwab: offers a variety of easy, flexible financial planning options that can rise to meet any of life's many curveballs. Whether it's making a complimentary retirement plan online or chatting directly with a financial consultant, anyone can look forward to planning with Schwab! Learn more at Schwab.com/plan

Learn more about your ad choices. Visit megaphone.fm/adchoices

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