Nobody Makes It Out Alive

Latest Episodes:

Ep. 5 Growing Pains… Healing Your Inner Child Apr 19, 2023

Show notes

In this episode, Vereena explores the journey of healing her inner child. Vereena takes us on a deep and vulnerable journey as she shares her experiences from childhood and the impact it had on her adult life. Vereena has developed a unique approach to healing the inner child and she shares her process with us and explains how she uses mindfulness, visualization, and other techniques to connect with and heal the wounded parts of herself. Vereena also discusses the importance of self-compassion and forgiveness in the healing process. She reminds us that healing the inner child is not a one-time event but a continuous process of self-discovery and growth.

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Ep. 4 The Mind of a Man… Mar 31, 2023

Show notes

In this episode of "Nobody Makes it Out Alive," Vereena Sayed and her guests, viet (@akavietrrap), alex (@blesiv), and ramon (@ramoncristwell), dive deep into the mind of a man. The conversation covers a range of topics, including dating, cheating, and men's true thoughts about women. Listeners will gain insight into the male perspective and learn about the complexities of relationships. With honest and open discussion, this episode is a raw & honest exploration of what it means to be a man in today's society.

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Ep. 3 What Does Friendship Actually Mean? ft. Peyton Jord Mar 22, 2023

Show notes

In today’s episode, Vereena invites her guest Peyton Jordan to discuss the topic of navigating friendships. The two delve into the importance of self-care, setting boundaries, and cultivating healthy friendships. They share personal experiences and offer practical advice on how to establish and maintain healthy relationships with friends. They also explore the challenges that arise when friendships become toxic and offer tips on how to identify and navigate such situations.

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Ep. 2 SELF LOVE CAN GET UGLY TOO AND THATS OK Mar 14, 2023

Show notes

Welcome to episode 2 of “Nobody Makes It Out Alive!” Join Vereena as she discusses the value of self love and how her definition of it has changed over time. This episode is a deep dive into the difficult journey of self acceptance and how to care for and love yourself in a way that you deserve. As always, you can look forward to Vereena’s voicemail-advice segment on today’s topic of self love and how to integrate it into your life!

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Ep. 1 Who Am I ? Who Are You? IDENTITY. Mar 07, 2023

Show notes

Join Vereena as she introduces us to “Nobody Makes It Out Alive.” The weekly podcast where your host, Vereena Sayed discusses life topics such as Identity, Balance, and so much more.

Today’s episode is centered around identity. Vereena dives into her public breakup, how she's been struggling with her identity personally and gives advice to her listeners!

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