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    Personal Journals

    No Filter

    Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

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    Latest Episodes:
    Yes, Elizabeth Gilbert Plotted To Murder The Love Of Her Life Sep 10, 2025
    Show notes

    There’s one thing you definitely know about Elizabeth Gilbert.

    She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world.

    But behind that fame was a deeper story - one Liz never told. Until now.

    In her new memoir, All the Way to the River, Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love.

    “I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable.

    But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen.

    This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce.
    And ready to tell the whole truth.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Elizabeth Gilbert

    Host: Holly Wainwright

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Recorded with Session in Progress studios.

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Rosie O’Donnell on the Day Her Friendship With Ellen Fell Apart Sep 07, 2025
    Show notes

    Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America.

    But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends.

    In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That.

    Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all.

    You can follow Rosie O'Donnell here.

    Rosie O'Donnell is bringing her show, Common Knowledge to Australia in October. More information and tickets here.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Rosie O'Donnell

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Recorded with Session in Progress studios.

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Tanya Hennessy’s Hard-Won Pregnancy Announcement Aug 31, 2025
    Show notes

    Tanya Hennessy has never shied away from letting us into her world. But behind the jokes and the videos that rack up millions of views, Tanya has been fighting a battle that so many women know all too well.

    For years, Tanya has shared her struggles with endometriosis, her fertility journey, and the heartbreak of wanting a baby so badly while facing setback after setback. And she brought her audience along for every raw, vulnerable moment.

    Now, Tanya is finally pregnant. In this candid conversation, she opens up to Kate about the long, difficult road to get here, the fears she still carries, and the joy of finally sharing this news with the people who have supported her along the way.

    This is Tanya Hennessy like you’ve never heard her before — funny, emotional, unfiltered, and profoundly human.

    You can follow Tanya Hennessy here.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Tanya Hennessy

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Recorded with Session in Progress studios.

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Dr Mo. Will Never Forget What He Saw In Gaza Aug 27, 2025
    Show notes

    Content warning: This podcast contains graphic details of violence and assault.

    On this episode of No Filter, guest host Jessie Stephens speaks to Dr Mohammed Mustafa, known as Dr Mo, is a Perth-based emergency doctor, about his firsthand experiences providing emergency care in Gaza, the practical and emotional challenges of working in such extreme conditions, and the human stories behind the headlines. He also discusses the impact on children and families, and his ongoing efforts to establish a children’s hospital in Gaza.
    The son of Palestinian refugees, Dr Mo has travelled to Gaza twice in the past two years to volunteer as an emergency doctor, working alongside local medical teams in hospitals under extreme conditions. Through video and social media, he has drawn global attention to the experiences of patients and medical staff working under intense pressure.

    If you wish to help the children of Gaza, you can donate to Save The Children here.

    If you or anyone you know have experienced targeted violence, please contact Lifeline (13 11 14), Kids Helpline (1800 55 1800), both of which provide trained counsellors you can talk with 24/7. If you are in immediate danger, call 000.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    CREDITS:

    Guest: Dr Mohammed Mustafa

    Host: Jessie Stephens

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Inside G Flip’s Marriage to Chrishell Stause Aug 24, 2025
    Show notes

    G Flip is one of Australia’s most exciting and versatile musical talents. Known for their electrifying performances, genre-blurring sound, and fearless authenticity, they’ve won fans around the world.

    But behind the music, G Flip’s life has been just as compelling. In this episode of No Filter, they open up to Kate Langbroek about their marriage to Chrishell Stause, navigating love in the public eye, and the emotional rollercoaster of trying to start a family through IVF.

    G Flip talks candidly about the challenges and joys of building a life together, the moments that tested their relationship, and the truths about love, identity, and family that rarely make it into the headlines. It’s a heartfelt, honest conversation about the highs and lows of life both on stage and off.

    You can follow G Flip here.

    You can find G Flip’s Dream Ride Tour information and tickets here.

    G Flip’s album Dream Ride is out September 5.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: G Flip

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Recorded with Session in Progress studios.

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Mel Robbins On The Only Life Lesson You Need To Know Aug 17, 2025
    Show notes

    On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life.

    Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss.

    If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Mel Robbins

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Want $10 + a free month of Mamamia? We've got you.
    We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get:

    • $10 e-gift card
    • 1 month Mamamia subscription (or gift it to someone if you're already a subscriber)

    Survey here
    T&Cs here

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Story Kayla Jade Wasn’t Supposed to Tell Aug 10, 2025
    Show notes

    Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more.

    In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time.

    From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning.

    And yes, we talk about the pegging story that may or may not have impacted the federal election.

    You can follow Kayla Jade here.

    If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Kayla Jade

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Video Producer: Josh Green

    Want $10 + a free month of Mamamia? We've got you.
    We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get:

    • $10 e-gift card
    • 1 month Mamamia subscription (or gift it to someone if you're already a subscriber)

    Survey here
    T&Cs here

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    How Sally Hepworth Survived Her Divorce Aug 03, 2025
    Show notes

    Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world.

    She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books.

    Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women.

    She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet.

    Mad Mabel by Sally Hepworth is out October 14 and The Family Next Door premieres on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Listen to the full episode of Well on pregnancy here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Sally Hepworth

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round


    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Osher Günsberg On What Happens When TV Fame Ends Jul 27, 2025
    Show notes

    Osher Günsberg has been one of the most recognisable people on Australian television. The face of The Bachelor, The Bachelorette, The Masked Singer, and Australian Idol, he’s been in our living rooms for over two decades.

    But TV has changed. The work slowed. And suddenly, one of the most familiar faces in the country found himself scrambling to pay the mortgage.

    In this episode of No Filter, Osher sits down with Kate Langbroek for a raw and revealing conversation about what happens when the cameras stop rolling. He opens up about the financial strain of losing multiple prime-time jobs, the reality of hustling for gigs to make ends meet, and the ego hit that comes with watching an industry move on without you.

    Osher also speaks openly about his ongoing mental health journey and the therapy that’s helped him survive some of his darkest moments.

    You can follow Osher and find his book, So What? Now What? here.

    If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: Osher Günsberg

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round


    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Why You Immediately Need To Know The Name CJ Hendry Jul 20, 2025
    Show notes

    CJ Hendry is one of the world’s most successful working artists. But she didn’t go to art school. She didn’t have a plan. And for a long time, she didn’t even call herself an artist.

    She was a uni dropout working in retail, with a side obsession for beautiful things. One day she sold her entire wardrobe on eBay, bought some pencils and paper, and started to draw. She shared her work online. Then Kanye West bought one of her pieces. And everything changed.

    In this conversation, CJ tells Kate Langbroek how she built a global art business from scratch, without a gallery, a degree, or any of the traditional paths artists are expected to follow. She talks about the moment the Andy Warhol Foundation threatened to sue her, and how she turned it into an international scavenger hunt. She opens up about marriage, motherhood, money, and why Sundays nearly break her. And she shares how a rebrand in Year 5 became the first step in becoming who she is now.

    CJ also makes a major announcement during this episode — one that her fans will not want to miss.

    Whether you’ve never heard of CJ or have been following her work for years, this is the story of what can happen when someone doesn’t wait for permission.
    You can follow CJ Hendry here.

    THE END BITS:

    Listen to more No Filter interviews here and follow us on Instagram here.

    Discover more Mamamia podcasts here.

    Feedback: podcast@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

    Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

    CREDITS:

    Guest: CJ Hendry

    Host: Kate Langbroek

    Executive Producer: Naima Brown

    Senior Producer: Bree Player

    Audio Producer: Jacob Round

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


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