No Buffs | Survivor & The Traitors Recaps

Latest Episodes:

The Traitors S4 | Ep. 8 Recap: Traitor vs. Traitor Feb 06, 2026

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No Buffs recap Ep. 8 of 'The Traitors US' season 4 on Peacock. Topics include: the immediate fallout from Candiace's throwaway vote, Eric's upcoming ultimatum, a picture-perfect mission, Mark Twain quotes, who will be murdered next, and more.

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The Traitors S4 | Ep. 7 Recap: Did The Black Banquet Deliver? Jan 30, 2026

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No Buffs recap Ep. 7 of 'The Traitors US' season 4 on Peacock. Topics include: Whether this episode lived up to the hype, the best and worst banquet fits, Rob's Dagger Six alliance, fighting over antidotes, hardboiled eggs, and if the Traitors can get back on the same page.

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The Traitors S4 | Ep. 6 Recap: Cabin Fever Jan 23, 2026

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No Buffs recap Ep. 6 of 'The Traitors US' season 4 on Peacock. Topics include: Trey's thoughts on the season so far, Rob R. starting to turn on his fellow Traitors, Colton's wild "hostage" game plan, a disappointing cabin mission, Johnny Weir trying to create the Figure 8 alliance, what goes down at next week's banquet, and more.

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The Traitors S4 | Ep. 4 & 5 Recap: No Commiseration Needed Jan 17, 2026

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No Buffs recap the latest two episodes of 'The Traitors US' season 4 on Peacock. Topics include: Michael Rapaport hitting a new disgusting low at the Round Table, what went wrong for Tiffany, Ron's extremely perplexing game, tiny footsteps, whether Candiace or Rob is positioned best moving forward, the players' passion for breakfast salmon, and more.

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The Traitors | Ep. 1-3 Recap: Murder, Mayhem & Breakfast? Jan 10, 2026

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No Buffs recap the first three episodes of 'The Traitors US' season 4. Topics include: JD's first impressions of the show, the eclectic celebrity cast, why the Traitors are cooking, Michael Rapaport vs. the world, the hilarity of missions, the Secret Traitor twist, conga lines, and more.

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Survivor 49 | Ep. 13 Recap: Did The Jury Get It Right? Dec 18, 2025

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No Buffs recap the finale and aftershow of Survivor 49. Topics include: Whether the jury made the right decision, an underwhelming final challenge, that awesomely awkward Tribal Council exchange between Kristina and Savannah, Jawan spilling champagne, and where this season ranks in the new era. That, plus we discuss that celebrity-laced Survivor 50 trailer!

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Survivor 49 | Ep. 12 Recap: Beyond Frustrating Dec 11, 2025

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No Buffs recap Ep. 12 of Survivor 49. Topics include: Whether Sophi just cost herself a million dollars, how Rizo's over-the-top idol fakeouts plays with the jury, the thinking behind Sage and Kristina flipping, Jeff's character work, chairs at The Sanctuary, our winner picks, and more.

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#Survivor #Survivor49 #NoBuffs

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Survivor 49 | Ep. 11 Recap: Revenge Doesn't Stop Dec 04, 2025

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No Buffs recap Ep. 11 of Survivor 49. Topics include: Sage's revenge, the word "strenuous" spooking people, whether Soph's Knowledge Is Power is going to backfire now that Steven has an advantage, Rizo's Tony Vlachos-like energy, Kristina vs. Savannah, bad Jeff Probst impersonations, chicken wrangling, and more.

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Survivor 49 | Ep. 10 Recap: Make Nice Later Nov 28, 2025

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No Buffs recap Ep. 10 of Survivor 49. Topics include: How the show handled Kristina's low moment, Yellow Sophie sticking with tight trio, balance beam rules, the death of rice negotiations, whether Soph needs a big move to win the game, Three Boys On A Bench, Sage's fart strategy, trilby hats, and more.

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Survivor 49 | Ep. 9 Recap: Strange Game Of Chicken Nov 20, 2025

Show notes

No Buffs recap Ep. 9 of Survivor 49. Topics include: Fallout from Sophie surviving Tribal Council, Kristina giving Jawan her fried chicken reward, stationary immunity challenges, Rizo targeting Alex, what advantage gets played first, the differences between a fedora and trilby hat, aliens at McDonalds, and more.

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