Nimai Delgado Podcast

Latest Episodes:

Surviving Shark Attacks & Public Speaking with Paul De Gelder Jul 04, 2018

Show notes

If you're stuck, feeling like you can't get out. Paul De Gelder's story is sure to pull you out. From facing many struggles while growing up to surviving a near-death shark attack, there's no question why Improvise—Adapt—Overcome, are three drivers that have stuck with Paul. Tune in to this transparent interview where Paul candidly shares how life's experiences turned him upside down and brought him to living and eating clean.

"Things that we go through in our lives don't have to make us weaker, they make us stronger."

-Paul De Gelder

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

6:17 Paul's life growing up

8:48 A struggle with control—self-cutting

11:52 Trying something new

13:48 Experience in the army, discipline and lessons learned

18:52 Shark attack

36:07 Finding self-value and the journey to mental strength

42:12 Recovery process and plan to overcome

52:30 Public speaking and diving with sharks

1:04:00 Second chance—desire to live clean, Vegan journey

People Mentioned:

Damien Mander

Connect with Paul:

Connect with Nimai:

Vegan Athletic Performance & Health with Dr. Hamed Kamali Jun 27, 2018

Show notes

Ever heard the phrase you are what you eat? Listen to Nimai Delgado as he sits down with Dr. Hamed Kamali, for a discussion of the benefits of a vegan diet, the science behind the impact food has on long-term health, and what has driven him to make the conscious choice to share with others how vegan eating impacts their health and could lead to a longer, healthier life.

"Every step towards being completely plant-based accrues more benefit to your health."

-Dr. Hamed Kamali

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

2:45 Early life of Dr. Kamali

10:39 Dr. Kamali's road to vegan

20:18 How being in the medical field impacted Dr. Kamali's journey

30:00 Sifting through reputable sources to learn truths about food

32:17 Science behind food and its effect on the body

38:02 Discussion of nutrition, pharmaceuticals, and various diets

54:34 What cholesterol tells about you, your inside tells more than appearance

1:05:22 Dr. Kamali shares what he thinks will need to happen for society to go from treating symptoms to preventative treatment

Resources:

Connect with Dr. Hamed Kamali:

Instagram

Connect with Nimai Delgado:

Vegan Bodybuilding with YouTube Sensation Jon Venus Jun 20, 2018

Show notes

This is the podcast episode you have been waiting for. Nimai sits down with a vegan bodybuilder, Jon Venus. Discover the story behind Jon's journey to veganism. Listen in as Nimai and Jon share their passion for animals. Plus, get great tips on protein intake, staple foods, supplements and of course how to maximize your gains.

"If you really want to progress, you have to make sure you are pushing yourself hard in the gym."

-Jon Venus

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

6:27 A look into Jon Venus's unusual childhood

18:00 A look into Jon's nutrition when he first began training

24:00 How Jon ridiculed family members for going vegan

30:00 The one thing that made Jon change his ways

31:40 Nimai and Jon discuss the humanism of animals

42:40 Getting the hang of eating vegan

47:30 Jon's advice to meat eating bodybuilders

49:20 Jon's take on protein, staple foods, and supplements

58:25 How to maximize your gains

People Mentioned:

Patrik Baboumian

Resources

Earthlings

Connect with Jon:

Connect with Nimai:

Finding Confidence & Identity Through Acting with Evanna Lynch Jun 13, 2018

Show notes

This week on the Generation V Podcast, Nimai sits down with actress, vegan activist and cat lover, Evanna Lynch. They dive deep into Evanna's childhood eating disorders and also discuss how to tap into your inner self-confidence. Plus, find out how Evanna got her role on Harry Potter.

"Make bold choices and mighty forces will come to your aid."

-Evanna Lynch

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

2:39 Going vegetarian at the age of 11

8:22 Dealing with an eating disorder

15:39 Evanna's acting career

20:40 All about Evanna's role on Harry Potter

30:00 Tapping into your inner confidence

33:00 What it's like being in the limelight

44:00 How Evanna got introduced into veganism

46:50 Dealing with people that bully vegans

51:17 Changes that Evanna noticed after going vegan

People Mentioned:

Conor McGregor

Resources

Eating Animals by Jonathan Foer
Vego Bars

Connect with Evanna

Connect with Nimai:

Changing the World One Plate at a Time with World Renowned Chef Derek Sarno Jun 06, 2018

Show notes

On this episode of Generation V, Nimai sits down with Chef Derek Sarno, co-author of the Wicked Healthy Cookbook and plant-based director at Tesco. Chef Derek shares some of the darkest moments of his life and how he learned compassion from all of his pain. He also discusses his role (and personal mission) as the plant-based director for the 3rd largest retailer in the world, Tesco. Make sure to tune in, you don't want to miss this episode.

"Your ego is not your amigo."

-Derek Sarno

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

3:35 How Chef Sarno got into the food industry

8:34 Derek's first job as a chef

11:30 Derek's first couple of restaurant businesses

15:30 How Chef Sarno got introduced to veganism

19:49 Derek's darkest moment

23:20 Derek's time at the Tibetan Buddhist monastery

38:29 Derek's view on the vegan culture

42:00 Derek's role at Whole Foods and Tesco

50:19 Examples of the foods that Chef Sarno is creating

Resources

Connect with Chef Derek Sarno

Connect with Nimai:

From Butcher to Vegan Bodybuilder with Fraser Bayley May 30, 2018

Show notes

On this episode of Generation V, Nimai sits down with Fraser Bayley from Evolving Alpha. Fraser shares his amazing transformation from butcher to vegan. He also discusses his struggles with mental illnesses, drug and alcohol addictions, depression and an attempt at suicide. Make sure to tune in, you don't want to miss this episode.

"If you don't align yourself with something you truly believe in, you will never have the grit and the mental fortitude to stick it through during the hard times ."

-Fraser Bayley

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

6:16 Fraser Bayley's mental health battles as a child

11:00 How Fraser became a butcher

18:00 What story are you telling yourself about your abilities

24:29 A day in the life of a butcher

39:16 What made Fraser change his ways

47:00 Overcoming drug and alcohol addiction

59:00 Knowing where your food comes from, secrets of a butcher

1:04:00 Fraser's transition to veganism

1:13:00 How Fraser transformed his coaching business

Connect with the Fraser

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Overcoming Body Image Issues with Bianca Taylor May 23, 2018

Show notes

On this episode of Generation V, Nimai interviews vegan booty builder and trainer, Bianca Taylor (Nimai's girlfriend). They go into depth on Bianca's battles with body image issues and eating disorders. Plus, tune in to hear all about the one experience that made Bianca turn vegan.

"People think that if you go vegan you don't make a difference, but you do because you aren't paying your money to companies that are harming animals and taking grain away from countries that don't have enough food for people."

-Bianca Taylor

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

1:44 Bianca Taylor's backstory

5:10 Dealing with insecurities as a young girl

17:06 Bianca's first business

21:39 How Bianca got introduced to weight training

25:00 How Bianca developed an eating disorder

30:30 Bianca fight with depression and suicide

34:15 Bianca's transition to veganism

44:50 Bianca's Instagram growth

49:50 Standing up for those that don't have a voice

Resources:

The China Study

Connect with the Bianca

Connect with Nimai:

Instagram
Youtube
VeganFitness.com
Vivolife.com
Builtapparel.net Discount Code: Nimai10

How to Make a Difference and be a "Bad Ass Vegan" with John Lewis May 22, 2018

Show notes

On this episode of Generation V, Nimai sits down with the CEO of Bad Ass Vegan and Live Vegan Smart, John Lewis AKA "The Bad Ass Vegan". They go into depth on John's childhood and his advocacy for better foods for low-income communities. Also, tune in to hear all about the current documentary John is creating.

"Sometimes you have to keep your dream to yourself, but that doesn't mean you stop working."

-John "Badass Vegan" Lewis

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

5:30 Having good energy

7:00 Criticism in the vegan world

11:45 The Bad Ass Vegan's backstory

32:12 John's transition to veganism

38:40 How John started his company, The Bad Ass Vegan

42:12 How to deal with people that don't believe in your dreams

47:37 Understanding the work, commitment and reason why you want to be an influencer

51:15 John's documentary current project

56:36 Striving to change the food in low-income communities

Resources:

Bad Ass Vegan's P90X Transformation
Battle Hymn of the Tiger Mother By Amy Chua

Connect with the John

Connect with Nimai:

Inside the Life of a Raw Vegan with Yovana "Rawvana" Mendoza May 21, 2018

Show notes

On this episode of Generation V, Nimai sits down with Yovana Mendoza aka Rawvana. They go into depth about how going vegan has transformed their lives, not just their diet. Listen in to hear how Yovana became vegan and started her business.

"When you become more conscious of what you are putting into your body, you become more conscious of the world around you."

-Yovana Mendoza

What do you want to hear from the Generation V Podcast?

Tell us here!

Timestamps:

2:10 Yovana's childhood backstory

15:30 Yovana's first experience with a vegan diet

30:40 How eating vegan allows you to have hyper-awareness

34:30 How Yovana got the name Rawvana

36:33 How Rawvona grew her social media presence

41:27 Rawvana's Spanish blog vs her English blog

43:32 How has the Latin culture reacted to veganism

46:15 Rawvona's recipe recommendations

58:23 Rawvona's advice to people who may feel lost

Resources:

People Mentioned:

Connect with Yovana

Connect with Nimai:

Welcome to the Generation V Podcast Apr 25, 2018

Show notes

Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. He's been featured on the cover of Muscle & Fitness magazine as well as James Cameron's upcoming documentary "The Game Changers". In this podcast, Nimai aims to bring a modern, more conscious perspective to health and fitness by sharing inspirational stories and knowledge from the younger generation of vegans who are on a mission to make a difference. We are, Generation V.

You can find out more at

https://veganfitness.com/

Instagram: @nimai_delgado

Youtube: https://www.youtube.com/channel/UCw-JiCSn29MdBYX5rRxuacQ

Facebook: https://www.facebook.com/thehardcoreherbivore/

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