Nice & Neat The Podcast

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65: #DEMTHERULES IS A ROLE LESS IMPACTFUL IF YOUR REAL LIFE DOESN'T SUPPORT IT? HALFTIME (EP.65) Feb 13, 2023

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65: “BHM MOVIE REVIEW: ‘QUEEN & SLIM’ - WE BELIEVE IN US” (EP.65) Feb 08, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️
EP. 65) “BHM MOVIE REVIEW: ‘QUEEN & SLIM’ - WE BELIEVE IN US” What up yal! We are back for another special edition episode brought to you by Universal Pictures in celebration of Black History Month. Today, we’re breaking down the powerful movie Queen & Slim, a modern take on the fabled story of Bonnie and Clyde. A film full of decisions, good and bad.
This is the debut feature film from writer and director, Melina Matsoukas, starring actors Daniel Kaluuya and Jodie Turner-Smith as Queen & Slim. Set against a backdrop of Black Lives Matter protests, Queen and Slim follow a single fateful encounter that turns into a heart-wrenching cross-country journey as the two fight for their lives in search of freedom.
Look, this movie is controversial for more reasons than just the encounters with police officers but the relationship that we have with one another as the black community. Some good and some not so positive and we talk about all of it in this episode!
Queen & Slim provides an important message about what it means to be African-American in today’s climate, while also being an undeniable celebration of black love. If you have or haven’t seen it already, be sure to check it out on digital and disc from UPHE.com. And to stay updated on upcoming movies from UPHE, make sure to sign up for their email list at UPHE.com/news. #Ad #UPHEPartner Thanks for watching!
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Guest: @wuzgood
@duke @omar.bolden @just.Jalon
Intro song: @xaroc__ - Pledge of Allegiance

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64: #DEMTHERULES ARE THERE PERKS TO DATING WHITE WOMEN? HALFTIME (EP.64) Feb 06, 2023

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HALFTIME took a left turn lol

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64: BHM MOVIE REVIEW: ‘GETOUT’ - THE WORLD THROUGH A BLACK MAN'S EYES (EP. 64) Feb 01, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 64) “GET OUT” As movie lovers, it's always so exciting to look back on the amazing films that have left an impression on us. We're big fans of Jordan Peele's Get Out here at Nice & Neat the Podcast and are thrilled to have partnered up with Universal Pictures Home Entertainment (UPHE) to discuss our favorite pieces of this critically acclaimed film.
Our partnership with UPHE allows us to explore Get Out in detail, including the social commentary behind its plot. We’re analyzing themes of race, power dynamics, and privilege, dissecting recurring motifs and digging into the depths of this film’s message. We are bringing out all the clever layers within Get Out that make it so special and meaningful.
Now, for those of you who want to own this movie as part of your home entertainment library to watch along with us, it is available to buy on digital and disc from UPHE.com. And to stay updated on upcoming movies from UPHE, make sure to sign up for their email list at UPHE.com/news. #Ad #UPHEPartner
🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨
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@duke @omar.bolden @just.Jalon
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@duke @omar.bolden @just.Jalon
Intro song: @xaroc__ - Pledge of Allegiance

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63: “NEW YEAR, NEW ME!” (EP. 63) Jan 21, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 63) “NEW YEAR, NEW ME!” First episode of the New Year and we want to remind you all that Nice & Neat strives to inspire black men and women through healthy, invaluable conversations; allowing us to be the bridge that cultivates, healthy relationships and thriving communities.
In this episode we got transparent and a bit heavy to start off with us all dealing with the pressures of “New Year, New Me” and how to effectively navigate that. It’s been a tough beginning of the year for us, from losing a dear friend of ours, to the affects of seasonal depression which Jalon touched on in this episode.
But we aim to provide value and we did just that in the second half of this episode! We were intentional in giving 5-steps you can use to get through those struggles and better navigate 2023! Duke and Omar had key action steps to optimizing your journey toward your goals!
Rest peacefully to our brother Ronnie Hillman Jr.
Enjoy! 🥃🥃🥃
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@just.jalon @omar.bolden @Duke
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62: DOES YOUR GIRL KEEP YOU IN CHECK? (EP. 62) Dec 16, 2022

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Nice & Neat thepodcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
If you’re looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/NICEANDNEAT. Check it out.
That’s 20% off with free shipping at manscaped.com and use code [NEAT]. Get your man a gift you’ll both enjoy, the gift of MANSCAPED. His Jingle Balls will thank you.
Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast
🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 62) “DOES YOUR GIRL KEEP YOU IN CHECK?” Understanding your role in your relationship can fall under being “in check” or like Omar likes to say, “in pocket”. Because pride and ego can’t be synonymous with love, being “in check” isn’t a bad thing. In this episode you’ll constantly hear us talk about learning to love your partner in the way that they want and need to be loved.
Tune in, weigh in, leave a comment.
Enjoy! 🥃🥃🥃
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Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst.
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@just.jalon @omar.bolden @Duke
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61: HOW TO BE CONFIDENT BEING VULNERABLE (EP. 61) Dec 08, 2022

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Nice & Neat thepodcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
That’s 20% off with free shipping at manscaped.com and use code [NEAT]. Get your man a gift you’ll both enjoy, the gift of MANSCAPED. His Jingle Balls will thank you.
Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast
🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 61) “HOW TO BE CONFIDENT BEING VULNERABLE” In this episode we got extremely candid about our vulnerability! As men we understand how difficult it can be to be vulnerable - to take it a step further being vulnerable in the same areas that you provide your woman security in, can feel detrimental.
How can men be vulnerable about protecting and providing without damaging the security you’ve provided for your woman? That was the question of the day from Jalon. Omar felt his vulnerability has its limitations and Duke asked, “if you can’t be completely vulnerable, are you with the correct person?” Two school of thoughts that were very valid in this conversation. We all had different perspectives on this one and expressed what vulnerability looks like to each one of us.
Tune in, weigh in, leave a comment.
Enjoy! 🥃🥃🥃
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Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst.
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@just.jalon @omar.bolden @Duke
Intro song: @xaroc__ - pledge of allegiance
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60: “A GOOD WOMAN VS. THE RIGHT WOMAN” (EP. 60) Nov 18, 2022

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Nice & Neat thepodcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast
🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 60) “A GOOD WOMAN VS. THE RIGHT WOMAN” remastered/rereleased. In our journey from being single and dating to now all being in a committed relationship we understand that there is a difference between having a “good woman” and having the “right woman”! Over the years we come across many “good” prospects but that doesn’t necessarily mean it’s the “right” fit. That “right” person at times seemed elusive and hard to get our hands on. Dating someone that may be good to you but not right for you can create an overwhelming sense of complacency, leaving us with a feeling that we settled. In this episode we talked about the feeling that goes along with getting the right partner and what to look for.
Enjoy! 🥃🥃🥃
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Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst.
👉🏾 Subscribe to our channel '👈🏾
@just.jalon @omar.bolden @Duke
Intro song: @xaroc__ - pledge of allegiance
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59: HALFTIME: HOW OLD SHOULD YOUR KIDS BE BEFORE YOU START DATING AGAIN? #DEMTHERULES (EP. 59) Nov 11, 2022

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59: REDISCOVERING YOUR IDENTITY AFTER KIDS w/ GUEST FELICIA LATOUR (EP 59) Nov 05, 2022

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Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast
🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 59) REDISCOVERING YOUR IDENTITY AFTER KIDS w/ GUEST FELICIA LATOUR, life and wellness coach known for the community she created around mothers, Mindfulfee and budding brand “Somebody’s Mama”, sat down on the couch and schooled us on her journey through motherhood. Where she had to navigate through depression, coparenting, and finding her identity as a mother.
Being transparent about the difficulties of motherhood has not only been how Felicia coped but she’s also living in her purpose by helping many women in their motherhood journey through community.
Enjoy! 🥃🥃🥃
NOW Catch Halftime @spotify & @applepodcasts on Saturday’s @ 12pm/pst
https://law17.com - promo code: nice&neat20
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Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst.
👉🏾 Subscribe to our channel '👈🏾
@just.jalon @omar.bolden @Duke
GUEST: @felicialatour
Intro song: @xaroc__ - pledge of allegiance
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