Nice & Neat The Podcast

Latest Episodes:

74. “ACCOUNTABLE WOMEN ARE RARE” (EP. 74) Apr 27, 2023

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NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

Video we’re referencing this episode: https://www.instagram.com/reel/CqYkroTJ5k_/?igshid=YmMyMTA2M2Y= (https://www.instagram.com/reel/CqYkroTJ5k_/?igshid=YmMyMTA2M2Y=)

(EP. 74) “CONTEXT IS EVERYTHING”

In this episode we’re talking about the work that is behind the context of our statements and the points that we make on Nice & Neat. Within this episode our goal is simple, we want to get women to ask themselves, “what do I need to do to get my man or a man to be whatever I need him to be for me?” Take this episode with love ladies.

It’s so important to know that their has to be a realization on both parties, the only way that you can get to a point of men fully being in their masculine and women fully operating in her feminine is both individuals have to cultivate those safe spaces for each other to exist, otherwise you’ll always be looking to someone else as your example as Duke said.

This episode was one for the ages that we ALL can take something from, enjoy!

If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

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@duke @om

ar.bolden @just.Jalon

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73. "COMMUNICATION IS UNCOMFORTABLE" (EP. 73) Apr 20, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat thepodcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️

EP. 73) “COMMUNICATION IS UNCOMFORTABLE”

We dove deep in this episode about developing healthy and effective communication with your partner!

A question we have for you is, have you had the discussion on how to communicate and what works best for you and your partner?

In this episode we talked about our personal development with communication. We’ve learned how important listening is in respecting your partner during the communication process. Most situations turn negative from misunderstandings and misinterpreted information. Remember, you’re learning to merge two worlds within every conversation. Important to know it’s not you against me, or me against you but it’s US against the problem. You have a way that you do things and your partner has a way that they do things but adopting the mentality of “this is how we do things” is what can ultimately help you bridge the gap within communication!

Note:

Poor communication habits:

Interrupt
Act in passive aggressive ways
Hold grudges
Tip-toe around each other
Guess or assume their partner’s feelings
Sweep problems under the rug rather than hash them out
Argue repeatedly over the same subject
Call their partner names
Make threats
Raise their voice

Good communication habits:

Pay attention and listen while their partner speaks
Listen to understand, rather than listen to respond
Validate their partner’s thoughts and feelings (often by acknowledging and repeating back some of what was said)
Ask questions
Understand, even when their partner has different perspectives and opinions
Don’t raise their voice

Let us know what you think about this episode and make sure to share with your friends and family!!!

🥃🥃🥃

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@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance

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72. “ARE LOVE LANGUAGES EVEN REAL?” (EP. 72) Apr 17, 2023

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NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 72) “ARE LOVE LANGUAGES EVEN REAL?”

We got an episode for the fellas! We talking love languages: quality time, physical touch, words of affirmation, gifts, and finally acts of service. We all agreed that our top love language was acts of service and broke down why.

It took us some time to be in tune with our love languages and operate on that emotional level. Learning our love languages was complete self discovery through our own experiences of each love language and how it impacted us. Omar read the book “5 Love Languages“ which led him to his self discovery.

Knowing your love language will help you vocalize your feelings when things have a positive or negative effect on you emotionally. It will also better help you express those emotions and how to come to a resolve.

A big question we had was “Can someone adjust their love language based on their partners ability to give them what they need?

Leave your answers in the comments!

Also, we’d love to hear what your love languages are and why?

If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

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@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance

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71. “POLYGAMY IS A RICH MAN’S GAME” (EP. 71) Apr 13, 2023

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NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 71) “POLYGAMY IS A RICH MAN’S GAME”

Within this current landscape of dating polygamy has become a hot topic and truly an option for many. We wanted to talk about the overall impact that polygamy is having on society and the mindset behind it through your own observations. Polygamy is the practice or custom of having more than one wife or husband at the same time. One thing we often see if people are more so operating in a polyamorous lifestyle which is the act of having intimate relationships with more than one person at the same time. A polyamorous person might have or might be open to having multiple romantic partners. Polygamy, on the other hand, involves being married to multiple partners. We were left with some questions to consider. Is polygamy a cop out for cheating? Do you think women in polygamous relationships are genuinely happy? Can everyone be equally satisfied emotionally and physically in a polygamist relationship? Is polygamy a rich man's sport?

Just to name a few!

Make sure to comment and let us know some of your dating experiences and has polygamy ever been an option for you?

If you enjoy this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance

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70: “I CAN’T BE A SUPER HERO ALL OF THE TIME” EP. 70 Mar 22, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️
Nice & Neat thepodcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
EP. 70) “I CAN’T BE A SUPER HERO ALL OF THE TIME”
As men, we desire to provide. Provide security for our households, physical security, emotional security, financial security and any other way that we can provide that security. Always showing up in these ways is championed and becomes a drug, so much so, that in the times we may not be able to come through like we have in the past or like we want to, we still say “I got it” or “I’m good”. We do this because we are the “Superhero’s” of our households the one that saves the day. But at times it’s necessary to take off the cape!
In this episode we talk in detail on the vulnerability it requires to take that cape off and how to unlock new levels of intimacy in doing so! Fellas, we know it’s not easy! We’ve learned that there is growth in vulnerability and just by simply expressing why you won’t be able to do something rather than shouldering the burden of your own “I got it” knowing that you don’t.
Again, happy Women’s month to all the women out there, you’re valued and you’re appreciated!
If you enjoy this episode please do us a favor and share with your friends and family! 🙏🏾
🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨
🥃🥃🥃 Drop that if you’re tapped in
@duke @omar.bolden @just.Jalon
Intro song: @xaroc__ - Pledge of Allegiance

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69: “MY WOMAN MAKES ME FEEL APPRECIATED” EP. 69 Mar 20, 2023

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68: #DEMTHERULES WHAT DO YOU LOVE ABOUT BEING BLACK? Feb 25, 2023

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67: BHM MOVIE REVIEW: DO THE RIGHT THING - DID ANYONE? Feb 22, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️
Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
EP. 67) 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 67) “BHM MOVIE REVIEW: DO THE RIGHT THING - DID ANYONE?” We’ll be discussing the Spike Lee-directed classic Do The Right Thing, and asking the question – did anyone do the right Thing?
Do The Right Thing put the racial tensions and the complexities of multiculturalism and communication on front street! One of the earliest films of our generation that we can recall doing so.
The film expertly tackles nuanced, touchy topics like police brutality, racial profiling, and black power in a manner that feels real and relevant. It’s no surprise then that it has stood the test of time and made a lasting impression on audiences since its release in 1989.
fire.
So now, let’s tackle our question – did anyone do the right thing? Omar feels the Mayor was the lone character in the film that did but some could find his flaws as well. Each character had different and often conflicting motivations, making it impossible to answer this question definitively. What we all can agree on is that nobody in the film is without fault. We can observe how each character’s decisions – no matter how good their intentions – escalate the already tense situation.
Do The Right Thing is an excellent example of how difficult conversations about race can be, but also how important it is to engage in them. Its message remains as relevant today as it was 30 years ago, and we invite you to join us in discussing the complex issues raised by this classic film.
Thank you for watching, remember to like and subscribe, and share your thoughts with us in the comments below!
This concludes our Black History Month films, thanks for rocking with us, hope you enjoyed them all!
If you have or haven’t seen it already, be sure to check it out on digital and disc from UPHE.com. And to stay updated on upcoming movies from UPHE, make sure to sign up for their email list at UPHE.com/news. #Ad #UPHEPartner Thanks for watching!
🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨
🥃🥃🥃 Drop that if you’re tapped in
@duke @omar.bolden @just.Jalon
Intro song: @xaroc__ - Pledge of Allegiance

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66: #DEMTHERULES HOW MANY TIMES DOES YOUR GIRL NEED TO CHECK IN ON VACATION? Feb 18, 2023

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66: BHM: GIRLS TRIP MOVIE REVIEW Feb 16, 2023

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🚨NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️
Nice & Neat thepodcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙
EP. 66) 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️
EP. 66) “BHM MOVIE REVIEW: GIRLS TRIP” We’re talking about the film Girls Trip and Tiffany Haddish’s rise to stardom!
This was the first time we all got to see her on a big stage and she didn’t disappoint!
First let’s give the film its respect. The film earned a $140 million at the box office globally, which makes it one of the most successful movies featuring an entirely Black cast in history.
This film left is laughing, but also with a lot to talk about and a few questions. as men do you encourage girls trips? Also, what is affective communication while on vacation and respecting your partners time away?
Finally we had a debate and we want you all to participate. Catch the last 10 minutes of this episode and leave a comment below! We covered it all in this episode featuring the film Girls Trip.
If you have or haven’t seen it already, be sure to check it out on digital and disc from UPHE.com. And to stay updated on upcoming movies from UPHE, make sure to sign up for their email list at UPHE.com/news. #Ad #UPHEPartner Thanks for watching!
Show Description Language:
Here’s the additional information and links for the show notes. It’s a lot, but it should cover all the bases.
How to redeem your Vudu code:
1. Redeem promo code “CelebrateBlackHistory” on Vudu.com between 2/11/23 to 3/2/23 to be able to purchase Do The Right Thing, Straight Outta Compton, Get Out, Girls Trip and/or Queen & Slim at $7.50 each.
2. After you redeem the promo code, you will find the offers here or by clicking the bell icon that appears when signed into your account.
3. Your ability to purchase the five movies on Vudu at $7.50 each will expire on 3/2/23 at 11:59pm PT.
Terms:
Redeem Vudu Promotional Code - CelebrateBlackHistory (“Code”) to purchase (any format) (and not rent) Do The Right Thing, Straight Outta Compton, Get Out, Girls Trip and/or Queen & Slim at $7.50 each in My Offers in your account via Vudu.com and via participating Vudu apps between 6:00am PT on 2/11/23 and 11:59pm PT on 3/2/23 (the “Offer Period”). Limit one per Vudu account. Subject to Code availability, limit 500 Codes. Must be logged in to that same Vudu account when completing the purchase. You may have to pay taxes additionally; taxes may not be subject to the discount. One-time use only. Void where prohibited. Offer is non-transferable and cannot be combined with any other offer or discount. No cash value, except as required by law. Not for resale; void if sold or exchanged. Vudu reserves the right to modify or cancel this offer at any time and without notice. This offer is subject to Vudu’s Terms and Policies and Privacy Policy at http://www.fandango.com/terms-and-policies
🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨
🥃🥃🥃 Drop that if you’re tapped in
@duke @omar.bolden @just.Jalon
Intro song: @xaroc__ - Pledge of Allegiance

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