Next Level University

Latest Episodes:

3 Questions That Will Change The Way You See Yourself (1944) Jan 11, 2025

Show notes

In this episode, Kevin and Alan uncover three powerful questions that help you understand your core wounds, triggers, and responses. With humor and relatable examples, they explain how these insights can transform your relationships, improve communication, and foster emotional growth. Whether you’re navigating friendships, partnerships, or your inner struggles, this episode offers practical advice to help you connect deeply and live more authentically.
Link mentioned:
Subscribe & follow - https://www.buzzsprout.com/742955/share
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(4:28) Where the three questions originated
(6:32) Defining the core wounds
(8:53) Trauma responses
(13:40) Using self-awareness to improve relationships
(20:11) “It’s not about the bowl”—thoughtfulness in relationships
(25:23) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(36:26) The three phases of relationships
(43:59) Emotional regulation and growth
(46:22) Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

“Overthinking” Is A Super Power (1943) Jan 10, 2025

Show notes

Have you ever been told you think too much? What if that’s your greatest strength? In today’s episode, hosts Kevin Palmieri and Alan Lazaros challenge the stigma around overthinking and show you how deep thinking can unlock self-awareness, drive success, and improve relationships. Whether it’s balancing gratitude with ambition or embracing frustrations as tools for growth, they’ll guide you toward seeing life’s challenges in a whole new way.
Links mentioned:
Subscribe & follow - https://www.buzzsprout.com/742955/share
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(5:09) Strength or weakness?
(12:46) The value of deep thinking
(18:24) Big goals require big thinking
(22:21) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(26:49) Balancing gratitude with growth
(29:23) Macro and micro perspectives of life
(33:10) Why awareness equals empowerment
(36:33) Lessons from history and curiosity
(40:26) Outro

Send a text to Kevin and Alan!

The #1 Regret Of The Dying and What It Means For You (1942) Jan 09, 2025

Show notes

Regret is a powerful emotion, often realized too late. In this episode, hosts Kevin Palmieri and Alan Lazaros share lessons from Bronnie Ware’s The Top Five Regrets of the Dying, reflecting on why courage and self-awareness are essential to living authentically. From personal stories of adversity to practical strategies for building self-worth, this episode offers valuable insights for anyone seeking greater purpose and fulfillment.
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:01) Life-altering car accident
(5:19) The top 5 regrets of the dying
(7:34) Why being yourself is hard
(11:56) The cost of living a life you hate
(18:05) Job Vs. Career Vs. Calling
(20:18) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(29:32) From struggles to success
(34:38) Living without regrets
(36:26) Outro

Send a text to Kevin and Alan!

Don’t Let Minutes Wreck Your Month (1941) Jan 08, 2025

Show notes

In today’s episode, Kevin and Alan explain how to navigate challenging moments without losing sight of your goals. Discover the “Glass Ball” metaphor that helps you prioritize what matters most, learn how to shift into “coast mode” without guilt, and hear personal stories that highlight resilience in action. This episode will inspire you to keep moving forward, whether under the weather or feeling stuck.
Links mentioned:
Next Level Dreamliner: https://a.co/d/9fPpxEt
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:07) Defining the glass ball metaphor
(7:00) Golden, silver, and bronze priorities
(12:35) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(14:29) Personal stories of resilience
(20:50) Practical tips for staying on track
(22:29) Quarterly priority-setting framework
(23:29) Outro

Send a text to Kevin and Alan!

Someone Has To Go First… (1940) Jan 07, 2025

Show notes

The essence of human connection often dwells within our ability to be vulnerable. In this episode, hosts Kevin Palmieri and Alan Lazaros reveal the challenges and rewards of opening up. Learn how to overcome the fear of rejection, foster stronger relationships, and create a safe space for feedback. Through personal stories and practical advice, they show how vulnerability leads to deeper connections and why surrounding yourself with uplifting people matters.
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(3:03) The courage to communicate hurt feelings
(5:53) Protecting ego Vs. Sharing vulnerability
(9:18) Fear of outgrowing relationships
(13:29) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(15:04) The “psychological immune system” explained
(22:30) Why feedback is crucial for growth
(25:58) Red flags in relationships to watch out for
(26:24) Outro

Send a text to Kevin and Alan!

Why So Many People NEVER Face Their Deepest Fears (1939) Jan 06, 2025

Show notes

Break free from complacency! In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack why many people avoid confronting their insecurities and how setting meaningful goals can transform your life. Learn why awareness is key to building belief, how goals create the necessity for growth, and why personal transformation matters more than the goals themselves. This episode, filled with personal anecdotes and actionable advice, will challenge you to rethink your approach to fear, goals, and fulfillment. Tune in to discover how small actions can lead to extraordinary growth.
Links mentioned:
Next Level Dreamliner: https://a.co/d/9fPpxEt
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:38) Kevin’s breakthrough moment
(05:25) Belief and awareness connection
(08:58) Building self-confidence through action
(17:30) Ego, delusion, and ambition
(19:25) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(25:44) Why fulfillment requires goals
(30:36) The mountain of human potential
(35:07) Outro

Send a text to Kevin and Alan!

Are You More Happy Than You Are Fulfilled? (1938) Jan 05, 2025

Show notes

In this episode, Kevin and Alan discuss how focusing on growth, contribution, and values can lead to a more satisfying life—even if it means embracing challenges. Whether you want to improve your day-to-day or rethink your long-term goals, this episode will inspire you to shift your perspective.
Links mentioned:
Next Level Dreamliner: https://a.co/d/9fPpxEt
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:12) The happiness Vs. Fulfillment scale
(3:19) Balancing long days with purpose
(7:23) What fulfillment really means
(10:41) Coaching insights on growth and alignment
(12:52) Growth, contribution, and quality of life explained
(20:50) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/49SyVHz
(22:42) Choosing fulfillment over fleeting pleasure
(38:02) The slow, challenging path to fulfillment
(42:14) Outro

Send a text to Kevin and Alan!

Internal Dialogue Controls EVERYTHING (1937) Jan 04, 2025

Show notes

What story are you telling yourself? In today’s episode, Kevin Palmieri and Alan Lazarus unpack how our internal dialogue shapes how we view ourselves and others. Learn about the three common thought patterns that influence everything from relationships to career success and discover practical tips for changing the “record” in your mind. Whether you feel stuck or want to reach your next level, this conversation offers actionable insights for growth.
Links mentioned:
Subscribe & follow - https://www.buzzsprout.com/742955/share
Next Level Dreamliner: https://a.co/d/9fPpxEt
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:01) Internal dialogue and self-belief
(3:22) Misinterpretation and negativity bias
(7:03) The three mental records
(15:51) Taking responsibility for growth
(21:03) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/49SyVHz
(25:37) Over-responsibility Vs. Under-responsibility
(30:42) Balancing relationships and self-improvement
(37:18) Extending the leash
(40:09) Outro

Send a text to Kevin and Alan!

What Would Old You Think Of New You… (1936) Jan 03, 2025

Show notes

From awkward beginnings to confident endings! In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on their journeys from high school dreamers to accomplished adults, unpacking the lessons learned. They explore the gap between youthful expectations and real-world realities, offering heartfelt insights on self-worth, inner work, and building a fulfilling life. Through personal stories and practical advice, this episode encourages you to reflect on your growth and potential.
Links mentioned:
Subscribe & follow - https://www.buzzsprout.com/742955/share
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(4:16) High school reflections
(7:36) Athletes and popularity in school
(12:41) Life beyond high school expectations
(19:49) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/49SyVHz
(22:10) Belief Vs. Results in growth
(26:05) Changing perceptions over time
(30:24) Final reflections and listener challenge
(35:21) Outro

Send a text to Kevin and Alan!

Why New Year’s Resolutions Almost NEVER Work (1935) Jan 02, 2025

Show notes

Why do 91% of New Year’s resolutions fail? In today’s episode, Kevin and Alan break down the secrets to lasting success, revealing how small, consistent habits can transform your life. Discover how iconic figures turned failures into resilience, and uncover practical strategies for using discipline, motivation, and habit-tracking to achieve your goals. Whether striving for personal growth, financial freedom, or deeper relationships, this episode offers actionable tools to help you redefine success on your terms. Don’t wait—start building habits that genuinely matter today!
Links mentioned:
Subscribe & follow - https://www.buzzsprout.com/742955/share
Monthly Meet-up #37: “Setting Clear, Compelling, and Achievable Goals for 2025” - https://bit.ly/49SyVHz
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:10) Setting realistic goals for success
(8:05) Motivated by failure
(17:26) Custom goal-setting and self-discipline
(22:52) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/49SyVHz
(23:40) The power of self-discipline and consistency
(28:43) Challenges of discipline and goal-setting
(35:35) Building habits for long-term success
(42:11) Outro

Send a text to Kevin and Alan!

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