Next Level University

Latest Episodes:

The 5 S's Of Success (1974) Feb 10, 2025

Show notes

What if success isn’t just about hard work but five key steps you may miss? In this episode, Kevin Palmieri and Alan Lazaros break down the Five S’s of Success: Self, Story, State, Strategy, and System. They share how mindset, habits, and consistency shape your results and their own self—doubt and growth experiences. These principles will keep you on track whether you’re aiming for fitness, career, or personal goals.
Digital Assets:
The 5 S’s of Success - https://bit.ly/42MIshM & https://bit.ly/4aUxeKd
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:04) Understanding Self: How identity shapes success
(6:10) The power of Story: Changing your mindset
(7:34) Managing your State: Energy, emotions, and focus
(8:01) Creating a Winning Strategy for your goals
(9:57) Building a consistent System to sustain progress
(16:21) What happens when one of the five S’s falls apart
(19:29) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/4eE5RF5
(28:06) Why dreams matter (and how to achieve them)
(34:30) The importance of long-term consistency in success
(37:11) Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Exploring Courage PT2 (1973) Feb 09, 2025

Show notes

Personal growth starts with self-awareness. In today’s episode, Kevin and Alan discuss emotional maturity, self-awareness, and handling feedback. They also discuss the importance of knowing your strengths, accepting criticism, and staying accountable. Alan shares coaching insights on overconfidence while Kevin reflects on his fitness journey. They also touch on generational trauma and aligning goals with reality. A must-listen for anyone serious about growth!
Learn more about:
Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(5:01) The challenge of handling unsolicited advice
(7:05) Emotional maturity and processing feedback
(12:50) The importance of taking ownership
(16:41) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM.
(18:03) Coaching, confidence, and honest self-assessment
(22:30) Understanding the right amount of feedback to give
(26:30) The reality of self-improvement and goal-setting
(31:38) Outro

Send a text to Kevin and Alan!

Maybe You Shouldn’t Be Courageous Around Certain People (1972) Feb 08, 2025

Show notes

In this episode of Next Level University, Kevin and Alan discuss the challenges of setting boundaries and saying "no" without guilt. They explore emotional maturity, self-worth, and why people take rejection personally. Through real-life examples, they highlight the power of prioritizing your goals and surrounding yourself with supportive friends. Tune in for insights on confidence, communication, and standing firm in your decisions.
Link mentioned:
Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:51) Why vulnerability and courage feel risky
(5:47) Handling rejection when being courageous
(7:25) The balance of humility, courage, and vulnerability
(10:37) Prioritizing personal goals over social obligations
(12:25) At NLU, we want you to win! So, we're giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3Ec6ad9
(14:57) The difference between courage and recklessness
(18:59) Why do people guilt others into doing things
(21:58) Emotional maturity and respecting boundaries
(23:29) Outro

Send a text to Kevin and Alan!

Does Alignment Get HARDER Or Easier? - Freestyle Friday (1971) Feb 07, 2025

Show notes

What if staying true to yourself meant taking the harder road—would you still do it? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of staying true to yourself in a world that rewards shortcuts. They share personal breakthroughs on choosing integrity over quick success, why most people quit too soon, and how real success comes from consistency and personal growth.
Links mentioned:
Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:07) The fear of doing things differently
(5:09) Knowing which fears to face
(7:18) The mix of fulfillment and vulnerability
(9:36) The challenge of sharing your authentic self
(12:55) The blurred line between personal and professional life
(22:53) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM.
(27:46) Why most podcasts don’t last past eight episodes
(34:08) Turning down money to stay in alignment
(40:17) Core values Vs. Goal achievement
(45:06) Outro

Send a text to Kevin and Alan!

Don’t Confuse Arrogance With Confidence (1970) Feb 06, 2025

Show notes

In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most people overlook. Whether you’re someone who thrives on achievement or prefers a more flexible approach, this conversation will help you clarify what works for you.
Join us:
Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” - https://bit.ly/3Ec6ad9
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:27) Why arrogance is often a mask for insecurity
(7:44) Social media personas Vs. Real-life confidence
(13:57) How some of the loudest voices are the least helpful
(26:08) Why true confidence doesn’t need to puff up
(28:23) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3Ec6ad9
(38:44) The hidden cost of arrogance in life and relationships
(45:59) Why fulfillment comes from working on the inside, not just the outside
(53:27) Outro

Send a text to Kevin and Alan!

What Does Go With The Flow Mean For You? (1969) Feb 05, 2025

Show notes

Show notes:
(3:37) Aligning goals with who you are
(6:07) Masculine Vs. Feminine energy in success
(9:55) Embracing strengths for a fulfilling life
(17:18) The gap between expectations and reality
(19:48) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3Ec6ad9
(24:22) The hidden struggles of success
(30:14) How unrealistic expectations kill momentum
(36:30) Outro

Send a text to Kevin and Alan!

February Check-in (1968) Feb 04, 2025

Show notes

Are you on track with your goals, or does it feel like the year is slipping away? In this episode, hosts Kevin Palmieri and Alan Lazaros take a step back to check progress, priorities, and the balance between the present and the future. They break down what’s working, what’s not, and how to stay consistent without feeling overwhelmed. Whether you’re crushing it or need a reset, this episode will help you refocus and confidently move forward.
Join us:
Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” - https://bit.ly/3Ec6ad9
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:49) How far into the year are we?
(4:46) Reflecting on January’s wins and losses
(6:30) Why you can’t master everything at once
(9:46) Health, relationships, and business priorities
(11:30) At NLU, we want you to win! So, we're giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3Ec6ad9
(13:54) Present Vs. Future focus in goal setting
(16:45) Self-belief, humility, and growth
(19:09) Choosing between lifestyle and achievement
(21:47) Outro

Send a text to Kevin and Alan!

Subtraction Is Still Progress (1967) Feb 03, 2025

Show notes

Progress often starts with a purge. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the belief that success only comes from doing more. They discuss how eliminating distractions, bad habits, and unproductive routines can accelerate your progress. They also share personal experiences of sacrifice—whether it’s giving up video games, changing diet habits, or reallocating time from leisure to meaningful goals.
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:31) The power of a "give up" list
(5:02) Small habits waste big time
(9:05) Different levels of commitment
(12:36) Clearing space for new growth
(17:44) At NLU, we want you to win! So, we're giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3Ec6ad9
(19:47) Sacrifice and long-term success
(28:46) Redefining subtraction in your life
(31:39) Outro

Send a text to Kevin and Alan!

How To Make Receiving Truth Suck Less (1966) Feb 02, 2025

Show notes

In this episode of Next Level University, Kevin and Alan explain why some people resist feedback while others use it to fuel their success. They explore the difference between dreams, goals, and fantasies, why many unknowingly sabotage themselves, and how to tell if you’re genuinely committed or just hoping for an easy way out.
Learn more about:
Next Level Dreamliner: https://a.co/d/9fPpxEt
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:22) Why receiving hard truths is difficult but necessary
(4:01) Alan’s challenges in giving honest feedback
(9:01) Why Kevin never "shoots the messenger."
(14:23) Do you really want success or just to feel right?
(24:52) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(26:55) The myth of manifestation without action
(32:35) The difference between doing something to win Vs. Doing it for a "flex."
(39:08) Commitment levels: Dream, goal, or fantasy?
(45:36) Why the truth always reveals itself over time
(48:50) Outro

Send a text to Kevin and Alan!

What Are We Getting Wrong About Productivity? (1965) Feb 01, 2025

Show notes

Working hard but not seeing results? You might be making a critical mistake. In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down the biggest myths about productivity, how to measure real progress, and why some people achieve more with less effort. If you’re ready to stop spinning your wheels and start making actual moves, this one’s for you!
Learn more about:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:06) The biggest misconception about productivity
(5:37) Why producing more value leads to earning more
(9:49) Why aren’t people more productive?
(12:58) The link between productivity and self-awareness
(21:28) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(22:19) When does doing more become doing less?
(27:24) How to know if you’re genuinely productive
(30:24) Three productive habits anyone can start today
(36:31) The power of motivation and staying consistent
(38:51) Outro

Send a text to Kevin and Alan!

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