Next Level University

Latest Episodes:

“Who Not How” Is A Dangerous Mindset (2014) Mar 22, 2025

Show notes

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan challenge the popular mindset of “Who, Not How” and break down why it might be hurting more than helping. They share honest insights about the dangers of shortcuts, the importance of building skills first, and how self-awareness can keep you from wasting time. Whether you’re just starting out or already on your growth journey, this conversation will help you question what really works for you.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(4:01) When delegation hurts more than it helps
(6:12) Self-belief and knowing what works for you
(8:29) Why one book can’t solve everything
(10:37) The trap of catchy phrases Vs. Real growth
(13:27) “Believe harder” isn’t always the answer
(14:43) Belief Vs. Strategy: Finding the right mix
(16:43) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(22:10) Tailoring advice to where you are
(26:22) Why self-awareness should guide what you learn
(30:32) Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

How Bad Do You ACTUALLY Want It? - Freestyle Friday (2013) Mar 21, 2025

Show notes

Do your daily actions prove how badly you want your goals? In this honest and energizing conversation, Kevin and Alan ask the tough questions we often avoid. From skipping workouts to chasing comfort, they unpack what it takes to succeed and how to tell if you’re genuinely committed or saying the right things. They discuss staying disciplined when no one’s watching, how relationships impact your grind, and knowing what fuels your self-worth.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:50) Choosing purpose over comfort
(5:14) Feeding the good wolf
(7:35) What do you tie your self-esteem to?
(9:31) How personal relationships affect performance
(12:35) Motivation: Past Vs. Future focus
(14:32) Feeling valued in the correct rooms
(16:12) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(18:54) Thought Vs. Action Vs. Identity
(22:18) Losing the show: A wake-up call
(26:27) You don’t have to like it—do it
(30:28) Listening to your highest self
(32:45) Outro

Send a text to Kevin and Alan!

What We NEVER Learned In School But Desperately Need To Know (2012) Mar 20, 2025

Show notes

Is traditional education enough? In this episode, Kevin and Alan discuss the most significant lessons they’ve learned outside the classroom—ones that aren’t in textbooks. Alan shares insights from his recent college speech, highlighting the gaps in formal education, while Kevin reflects on what he wishes he had learned earlier. From managing insecurities to recognizing life-changing opportunities, this episode is a must-listen for anyone who feels unprepared for the real world.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:15) What school doesn’t teach us
(5:52) Are you still learning as much as you should?
(9:46) Alan’s experience speaking at a college
(12:30) Internal Vs. External learning
(20:23) What most people struggle with after school
(23:08) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(28:57) Why self-education is more potent than formal education
(34:24) The top life lessons we should have learned earlier
(39:57) The impact of mentors on success
(45:16) Outro

Send a text to Kevin and Alan!

It’s So Hard To Grow Without This (2011) Mar 19, 2025

Show notes

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan uncover the surprising connection between self-belief and long-term thinking. They explain why people with low confidence struggle to visualize success and how shifting your perspective can unlock incredible growth. With real-world examples and personal breakthroughs, they reveal the secret to staying motivated even when progress feels slow.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:49) The power of self-belief in success
(6:34) How confidence shapes long-term vision
(10:15) Misconceptions about self-belief and success
(17:40) Why thinking long-term feels unnatural
(22:21) The compound effect: Small actions add up
(25:25) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(28:32) Measuring growth beyond numbers
(36:01) Playing the long game in life
(47:11) Outro

Send a text to Kevin and Alan!

Bad Questions Get Worse Answers (2010) Mar 18, 2025

Show notes

Your questions determine your destiny. In this episode, Kevin and Alan explain why bad questions lead to bad answers—and how asking better ones can unlock new opportunities. They discuss the power of curiosity, why humility makes you a better learner, and how even “dumb” questions can lead to powerful insights.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:40) Curiosity unlocks better conversations
(7:38) The importance of experience in forming questions
(9:37) Interviewing techniques for deeper insights
(12:30) Hard questions lead to real growth
(16:01) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(18:55) The role of brainstorming in success
(22:47) Why bad questions are better than none
(27:32) The power of second and third questions
(30:25) Outro

Send a text to Kevin and Alan!

What If Confidence Isn’t What You Thought? (2009) Mar 17, 2025

Show notes

What if confidence isn’t about being sure of yourself but taking action before you feel ready? In today’s episode, Kevin and Alan explain what confidence means and why it’s linked to feeling in control. Kevin shares a personal breakthrough from a recent speech, while Alan explains how confidence grows through experience—not before it. They also discuss the struggle between self-awareness and self-doubt, why some people overestimate their skills, and how true confidence develops over time.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:52) Difference between certainty and control
(6:10) How deeper understanding and tactics work together
(8:01) Confidence in different areas of life
(10:34) How self-belief shapes envy and motivation
(18:16) How confidence shifts as you improve
(21:05) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(23:21) The Dunning-Kruger effect and confidence
(27:52) Confidence Vs. Arrogance
(34:38) Social media myths & the power of rational thinking
(40:45) Outro

Send a text to Kevin and Alan!

How To Help People “See You” More Accurately (2008) Mar 16, 2025

Show notes

In this episode of Next Level University, hosts Kevin Palmieri and Alan break down why feeling unseen is so common and what you can do about it. They discuss the power of vulnerability, why people project their values onto others, and how effective communication can help you be understood. You’ll hear real-life stories, personal insights, and practical strategies to express your needs without feeling judged. If you’ve ever struggled to feel valued for who you truly are, this conversation will give you the tools to change that.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:29) The challenge of expressing your needs
(4:26) How people misinterpret your priorities
(8:02) The struggle between uniqueness & belonging
(15:39) A simple approach to being understood
(21:29) When people try to help but don’t understand
(23:52) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(26:27) Identifying what feeling unseen means to you
(36:57) Why “agree to disagree” doesn’t work in close relationships
(41:28) Outro

Send a text to Kevin and Alan!

One Reason People Aren’t As Consistent As They Want To Be (2007) Mar 15, 2025

Show notes

Consistency is tough—especially when life throws curveballs like travel, shifting schedules, or unexpected challenges. In today’s episode, Kevin and Alan explain the key to sticking with your habits. They share personal stories, practical strategies, and a powerful “Consistency Star” tool to help you stay on track. Learn why willpower alone isn’t enough, how your environment shapes success, and why letting go of perfection can make all the difference.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:25) The missing piece of consistency
(4:06) The dangers of an all-or-nothing mindset
(6:25) How small adjustments can improve long-term habits
(9:12) The power of identity in staying consistent
(15:18) Why setting up your environment matters more than willpower
(20:01) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(23:39) Letting go of trying to be consistent at everything
(30:26) Practical tips for creating certainty in uncertain situations
(36:38) Outro

Send a text to Kevin and Alan!

It’s Really Hard To Get To The Next Level Without THIS - Freestyle Friday (2006) Mar 14, 2025

Show notes

What if the one thing holding you back from real progress is not tracking it? In this episode, Kevin and Alan dive into the power of measurement—how tracking your weight, sleep, finances, or relationship habits can change your results completely. They share personal stories, practical tips, and surprising insights about why some struggle while others succeed. Whether you want to improve your health, build wealth, or strengthen relationships, this episode will challenge you to rethink how you measure success.
Learn more about:
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(3:39) Daily vs. Weekly weigh-ins: What studies say
(5:45) How measurement drives behavior changes
(7:47) Where to start if you’ve never tracked before
(10:27) Why some people fear measurement
(17:35) The three key metrics for health, wealth, and relationships
(21:13) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/
(25:08) The danger of miscalculating food intake
(30:25) How successful people use tracking to stay ahead
(40:07) Announcing Next Level Live: What to expect
(42:08) Outro

Send a text to Kevin and Alan!

How Do You Get Over The Fear of Social Judgment? (2005) Mar 13, 2025

Show notes

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros tackle the fear of social judgment and why being known is often a requirement for success. They share insights on handling criticism, building a strong reputation, and pushing past the discomfort of being seen. If fear of judgment has ever held you back, this conversation will give you the clarity and confidence to move forward.
Learn more about:
Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/
_____________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________

Show notes:
(2:31) Can you be wildly successful and unknown?
(4:34) The power of reputation in business
(6:39) Influence and industry recognition
(9:09) Perception, judgment, and the power of influence
(12:45) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://www.nextleveluniverse.com/next-level-live/
(18:56) Facing fear and embracing visibility
(24:29) Outro

Send a text to Kevin and Alan!

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