New Books in Psychology

Latest Episodes:

Quinn Eastman, "The Woman Who Couldn't Wake Up: Hypersomnia and the Science of Sleepiness" (Columbia UP, 2023) Jul 07, 2023

Show notes

Sleep was taking over Anna's life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could sleep for thirty or even fifty hours at a stretch. She stopped working and began losing weight because she couldn't stay awake long enough to eat. Anna's doctors didn't know how to help her until they tried an oddball drug, connected with a hunch that something produced by her body was putting her to sleep.

The Woman Who Couldn't Wake Up: Hypersomnia and the Science of Sleepiness (Columbia UP, 2023) tells Anna's story-and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber. He argues that investigation of IH could unlock new understandings of how sleep is regulated and controlled. Eastman foregrounds the experiences of people with IH, relating how publicity around Anna's successful treatment helped others form a community. He shows how a group of patients who felt neglected or dismissed united to steer research toward their little-known disorder.

Sharing emerging science and powerful stories, this book testifies to the significance of underrecognized diseases and sheds new light on how our brains function, day and night. It is essential reading for anyone interested in sleep and sleep disorders, including those affected by or seeking to treat them.

Melek Firat Altay is a neuroscientist, biologist and musician. Her research focuses on deciphering the molecular and cellular mechanisms of neurodegenerative and neurodevelopmental disorders.

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John B. Arden, "Rewire Your Brain 2.0: Five Healthy Factors to a Better Life" (Jossey-Bass, 2023) Jul 06, 2023

Show notes

In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life (Jossey-Bass, 2023), distinguished psychologist Dr. John Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, relationships and longevity. You’ll learn to overcome mild depression and anxiety, procrastination, burnout, compassion fatigue, and a variety of other negative thought patterns.

You’ll also find:

Practical, self-help tips based on well-researched principles that are proven to work in the real world
Ways to minimize the impact of everyday anxiety, stress, and depression and live your life to its fullest
Tactics for improving your memory for day-to-day tasks at work and at home

This book is a practical and hands-on roadmap to applying new advances in neuroscience, psychology, gene expression, and immune system research to the everyday problems we all face. Rewire Your Brain 2.0 deserves a place on the bookshelves of professionals, athletes, parents, and anyone else susceptible to the stressors of daily life.

Dr. John Arden has over 40 years of experience providing psychological services and directing mental health programs. His study of neuropsychology inspired him to integrate neuroscience and psychotherapy, synthesizing the biological and psychological into a new vision for psychotherapy called Brain-Based Therapy.

His work incorporates what is currently known about the brain and its capacities, including neuroplasticity and neurogenesis, with psychotherapy research, mindfulness, nutritional neuroscience and social intelligence. Dr. Arden is the author of sixteen books, translated into over twenty languages and has presented seminars in over thirty countries and in all U.S. states. For more information, please visit his website at https://drjohnarden.com/

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Rose Hackman, "Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power" (Flatiron Books, 2023) Jun 29, 2023

Show notes

In some ways, Hackman’sEmotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power (Flatiron Books, 2023) serves as a natural update to Arlie Hochschild’s classic, The Managed Heart. After all, in public life it’s most often the women members of the service economy—in retail, in nursing, teaching, and elsewhere—who are asked to exercise emotional skills that often go undervalued and, therefore, also under-compensated. Hackman goes further, however, by also exploring the private realm where men rarely help to fully join in to aid the household, whether in the form of childrearing, aid to ailing parents, and the marriage itself. As Hackman adroitly points out, the situation becomes even worse for black households because 50% of black women have a loved one who is incarcerated. This episode also naturally turns to how men could and should get out of the “man box” of an emotionally destitute existence that is harming themselves and those around them.

Rose Hackman is a British journalist who grew up largely in Belgium and now lives in Detroit. For The Guardian, she writes on issues involving gender, race, labor, policing, housing and the environment, with an eye to historically entrenches injustices.

Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals.

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Kevin Volkan and Vamik Volkan, "Schizophrenia: Science, Psychoanalysis, and Culture" (Phoenix Publishing House, 2022) Jun 29, 2023

Show notes

In Schizophrenia: Science, Psychoanalysis, and Culture (Phoenix Publishing House, 2022), Kevin Volkan and Vamık Volkan present a comprehensive study of schizophrenia using a psychoanalytic lens on the existing interdisciplinary research. Over the last seventy years, mainstream research on the causes, prevalence, and treatment of schizophrenia has greatly diverged from psychoanalytic thinking. However, the emergence of the field of neuro-psychoanalysis brings hope that psychoanalytic metapsychology and clinical theory may once again provide valuable insight into understanding schizophrenia.

Psychoanalytic treatment may not be appropriate for many sufferers but psychoanalysis does provide insight to inform and improve treatment. It can also illuminate what aspects of schizophrenia are common across cultures, where they present unique characteristics, and just how cultural variations occur. For any future improvement in understanding and treating schizophrenia, the cultural underpinnings and expressions of schizophrenic illness need to be made clear.

For clinicians in the field, the authors’ aim is to deepen insight and promote the use of psychotherapy and integrated treatments, while increasing sensitivity to cultural variations in schizophrenic disease. Accordingly, this book is divided into four sections. The first gives a brief overview and outline of the mainstream understanding of schizophrenia. The second drills down to focus on general psychoanalytic ideas about schizophrenia, culminating with a focus on problems with early object relations. The third looks at how psychoanalytic treatment can be successful in some cases. The fourth and final part discusses how views of the disorder and the disorder itself are affected by culture.

The authors hope to generate insight and understanding of schizophrenic disorders which could lead to new approaches to treating and possibly preventing schizophrenia. It is a must-read for all clinicians and trainees working in the field and presents interesting ideas to anyone with an interest in the subject.

Karyne Messina is a psychologist and a psychoanalyst with the Baltimore Washington Center for Psychoanalysis. She is on the medical staff at Suburban Hospital of Johns Hopkins Hospital. She is author of Resurgence of Global Populism: A Psychoanalytic Study of Projective Identification, Blame Shifting and the Corruption of Democracy

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Eileen V. Wallis, "California and the Politics of Disability, 1850–1970" (Palgrave Macmillan, 2023) Jun 28, 2023

Show notes

Eileen V. Wallis' book California and the Politics of Disability, 1850–1970 (Palgrave Macmillan, 2023) explores the political, legal, medical, and social battles that led to the widespread institutionalization of Californians with disabilities from the gold rush to the 1970s. By the early twentieth century, most American states had specialized facilities dedicated to both the care and the control of individuals with disabilities. Institutions reflect the lived historical experience of many Americans with disabilities in this era. Yet we know relatively little about how such state institutions fit into specific regional, state, or local contexts west of the Mississippi River; how those contexts shaped how institutions evolved over time; or how regional institutions fit into the USA's contentious history of care and control of Americans with mental and developmental disabilities.

This book examines how medical, social, and political arguments that individuals with disabilities needed to be institutionalized became enshrined in state law in California through the creation of a "bureaucracy of disability." Using Los Angeles County as a case study, the book also considers how the friction between state and county policy in turn influenced the treatment of individuals within such facilities. Furthermore, the book tracks how the mission and methods of such institutions evolved over time, culminating in the 1960s with the birth of the disability rights movement and the complete rewriting of California's laws on the treatment and rights of Californians with disabilities. This book is a must-read for those interested in the history of California and the American West and for anyone interested in how the intersections of disability, politics, and activism shaped our historical understanding of life for Americans with disabilities.

Shu Wan is currently matriculated as a doctoral student in history at the University at Buffalo. As a digital and disability historian, he serves in the editorial team of Digital Humanities Quarterly and Nursing Clio. On Twitter: @slissw.

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Avgi Saketopoulou and Ann Pellegrini, "Gender Without Identity" (Unconscious in Translation, 2023) Jun 27, 2023

Show notes

In this episode, JJ Mull discusses Gender Without Identity (Unconscious in Translation, 2023) with co-authors Avgi Saketopoulou and Ann Pellegrini. Weaving together a variety of influences -- ranging from the metapsychology of Jean Laplanche to trans of color critique and queer theory -- Gender Without Identity formulates a theory of gender formation adequate to the radical complexity of trans and queer subjects. Pushing up against static notions of “core gender identity,” Saketopoulou and Pellegrini argue for the ethical urgency of recognizing that gender emerges from complex processes of “self-theorization.” This brave new work invites radical new ways for working with gender diversity psychoanalytically.

J.J. Mull is a poet, training clinician, and fellow in the Program for Psychotherapy at Cambridge Health Alliance. Originally from the west coast, he currently lives and bikes in Somerville, MA. He can be reached at: jay.c.mull@gmail.com.

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Robert Falconer, "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession" (Great Mystery Press, 2023) Jun 23, 2023

Show notes

Today I interview Bob Falconer about his new book, The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Great Mystery Press, 2023). Falconer’s book is the result of a decade-long journey to understand a phenomenon that raises questions not only about how we, as a contemporary Western culture, understand ourselves. It’s also a challenge to the limits of how we understand—the models of self and mind that we assume to be true. In The Others Within Us, Falconer offers a paradigm-shifting vision of what it means to be human and how therapists who work within the model of Internal Family Systems can help to relieve human suffering. Falconer offers both a methodology for therapists as well as an intellectual and transcultural history of the farther reaches of our inner worlds. Falconer himself is a long-time practitioner and trainer of Internal Family Systems (or IFS) and has previously co-written a book with the founder of the IFS model, Richard Schwartz, entitled Many Minds, One Self. Enjoy my conversation with Bob Falconer.

Show notes:

* Interview with Richard Schwartz

* Interview with Tanya Luhrmann

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The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Jun 22, 2023

Show notes

When we are tethered to our responsibilities, it can feel like we need someone to give us permission to go have fun. Maybe some of us have begun to forget what “fun” is? And what it feels like to have it? Have we talked ourselves into the idea that fun is just for kids…and that truly responsible people don’t have time for it? Dr. Mike Rucker joins us to explain the value of fun for our personal and our professional life. It turns out, it’s even good for our health.

Today’s book is: The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life, by Dr. Mike Rucker. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person.

Our guest is: Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital changemakers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Learn more at MichaelRucker.com. He is the author of The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life.

Our host is: Dr. Christina Gessler, a historian of women and gender.

Listeners to this episode may be interested in:

Belonging, by Dr. Geoffrey Cohen
It’s a Wonderful Life: Insights on Finding a Meaningful Existence, by Dr. Frank Martela
The Well-Gardened Mind: The Restorative Power of Nature, by Dr. Sue Stuart Smith
This podcast on the value of spending time outside
Academic Life podcast on how to stop chasing happiness and make a meaningful life instead
Academic Life podcast on belonging and the science of creating connections
Academic Life podcast on navigating difficult conversations
Academic Life episode on a college baseball league that puts fun first

Welcome to The Academic Life! Join us here each week, to learn from experts inside and outside the academy, and embrace the broad definition of what it means to lead an academic life.

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The Human Advantage: A New Understanding of How Our Brain Became Remarkable Jun 20, 2023

Show notes

Humans are awesome. Our brains are gigantic, seven times larger than they should be for the size of our bodies. The human brain uses 25% of all the energy the body requires each day. And it became enormous in a very short amount of time in evolution, allowing us to leave our cousins, the great apes, behind. So the human brain is special, right? Wrong, according to Suzana Herculano-Houzel. Humans have developed cognitive abilities that outstrip those of all other animals, but not because we are evolutionary outliers. The human brain was not singled out to become amazing in its own exclusive way, and it never stopped being a primate brain. If we are not an exception to the rules of evolution, then what is the source of the human advantage?

Herculano-Houzel shows that it is not the size of our brain that matters but the fact that we have more neurons in the cerebral cortex than any other animal, thanks to our ancestors' invention, some 1.5 million years ago, of a more efficient way to obtain calories: cooking. Because we are primates, ingesting more calories in less time made possible the rapid acquisition of a huge number of neurons in the still fairly small cerebral cortex—the part of the brain responsible for finding patterns, reasoning, developing technology, and passing it on through culture.

Herculano-Houzel shows us how she came to these conclusions—making “brain soup” to determine the number of neurons in the brain, for example, and bringing animal brains in a suitcase through customs. The Human Advantage is an engaging and original look at how we became remarkable without ever being special.

Suzana Herculano-Houzel is Associate Professor and Head of the Laboratory of Comparative Anatomy, Institute of Biomedical Sciences, Federal University of Rio de Janeiro.

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The Storm of Creativity Jun 19, 2023

Show notes

Although each instance of creativity is singular and specific, Kyna Leski tells us, the creative process is universal. Artists, architects, poets, inventors, scientists, and others all navigate the same stages of the process in order to discover something that does not yet exist. All of us must work our way through the empty page, the blank screen, writer's block, confusion, chaos, and doubt. In The Storm of Creativity, Leski draws from her observations and experiences as a teacher, student, maker, writer, and architect to describe the workings of the creative process.

Leski sees the creative process as being like a storm; it slowly begins to gather and take form until it overtakes us--if we are willing to let it. It is dynamic, continually in motion; it starts, stops, rages and abates, ebbs and flows. In illustrations that accompany each chapter, she maps the arc of the creative process by tracing the path of water droplets traveling the stages of a storm.

Leski describes unlearning, ridding ourselves of preconceptions; only when we realize what we don't know can we pose the problem that we need to solve. We gather evidence--with notebook jottings, research, the collection of objects--propelling the process. We perceive and conceive; we look ahead without knowing where we are going; we make connections. We pause, retreat, and stop, only to start again. To illustrate these stages of the process, Leski draws on examples of creative practice that range from Paul Klee to Steve Jobs, from the discovery of continental drift to the design of Antoni Gaudí's Sagrada Familia.

Creativity, Leski tells us, is a path with no beginning or end; it is ongoing. This revelatory view of the creative process will be an essential guide for anyone engaged in creative discovery.

Kyna Leski is Professor in the Department of Architecture at the Rhode Island School of Design and a Founding Principal of 3six0 Architecture.

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