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    Health & Fitness

    New Books in Psychology

    This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field.

    Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠

    Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/⁠

    Follow us on Instagram and Bluesky to learn about more our latest interviews: @newbooksnetwork
    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

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    Copyright: © New Books Network

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    Latest Episodes:
    Peter A. Levine, "An Autobiography of Trauma: A Healing Journey" (Park Street Press, 2024) May 30, 2024
    Show notes

    In An Autobiography of Trauma: A Healing Journey(Park Street Press, 2024), renowned developer of Somatic Experiencing Peter A. Levine shares his personal journey to heal his own severe childhood trauma offering profound insights into the evolution of his innovative trauma healing method.

    Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Dr. Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy and exuberant memories, which helped him prepare for coming to terms with his horrifying experiences. He shares his inner experience of being guided through Somatic Experiencing (SE) to illuminate and untangle his traumatic wounds and describes the mysterious and unexpected dreams and visions that have guided him through his life’s work. Exploring his dream visitations from Albert Einstein in depth, he explains how he came to view Einstein as his personal spirit guide and mentor and how he later discovered his own personal and profound real-life connection to him through his mother.

    Describing his breakthroughs in developing Somatic Experiencing, the author details how he helped thousands of others before resolving his own trauma years later with the support of his method. He explains how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. He describes his education and career as well as his encounters with noteworthy figures such as somaticists Charlotte Selver and Ida Rolf, ethological zoologist Nikolaas Tinbergen, and autism pioneer Mira Rothenberg.

    Unveiling the inner story of the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse, this autobiography reveals how anyone suffering from trauma has a valuable story to tell. And by telling our stories, we can catalyze the return of hope, dignity, and wholeness.

    Peter A. Levine, Ph.D., holds a doctorate in Medical and Biological Physics from the University of California at Berkeley and a doctorate in Psychology from International University. The recipient of four lifetime achievement awards, he is the author of several books, including An Autobiography of Trauma and Waking the Tiger, which has now been printed in 33 countries and has sold over a million copies.

    Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023).

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Heather White, "60 Days to a Greener Life: Ease Eco-Anxiety Through Joyful Daily Action" (Harper Horizon, 2024) May 27, 2024
    Show notes

    Heather White brings two decades of environmental advocacy work and national nonprofit leadership to life with her joyful and practical books on tackling eco-anxiety, 60 Days to a Greener Life: Ease Eco-Anxiety through Joyful Daily Action (Harper Horizon, 2024) and One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022).

    The CEO & Founder of the nonprofit OneGreenThing, Heather was named "One of the Top 15 Women Leaders in Sustainability" by Green Building & Design Magazine and "100 Women to Watch in Wellness" by mindbodygreen. Her trademark intelligence and accessibility on climate and environmental issues has been featured on Good Morning America, CBS, PBS, ABC, NBC, Fox News, and cited in The Washington Post, New York Times, and Teen Vogue. White's two decades of experience include serving as a presidential campaign staffer for Al Gore, the environmental counsel to a US Senator, and the executive director of three national environmental nonprofits.

    In her books, Heather weaves together research-backed strategies for personal climate action with stories from her childhood in East Tennessee, career in Washington, DC and Yellowstone, and life with her family - including two GenZ daughters - in Bozeman, Montana. Her goal each day - through seminars, leadership training, consulting, social media, and now in her books - is to create culture change that will lead to climate policy solutions. She helps individuals address "climate anxiety" - the overwhelm of the climate crisis -- through identity & action. Her Service Superpower is Philanthropist-Wonk.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Mona Simion, "Resistance to Evidence" (Cambridge UP, 2024) May 19, 2024
    Show notes

    We have increasingly sophisticated ways of acquiring and communicating knowledge, but efforts to spread this knowledge often encounter resistance to evidence. The phenomenon of resistance to evidence, while subject to thorough investigation in social psychology, is acutely under-theorised in the philosophical literature.

    Mona Simion's Resistance to Evidence (Cambridge UP, 2024) is concerned with positive epistemology: it argues that we have epistemic obligations to update and form beliefs on available and undefeated evidence. In turn, our resistance to easily available evidence is unpacked as an instance of epistemic malfunctioning. Simion develops a full positive, integrated epistemological picture in conjunction with novel accounts of evidence, defeat, norms of inquiry, permissible suspension, and disinformation. Her book is relevant for anyone with an interest in the nature of evidence and justified belief and in the best ways to avoid the high-stakes practical consequences of evidence resistance in policy and practice.

    Mona Simion is a philosopher. She is professor of philosophy at the University of Glasgow where she is also deputy director of the COGITO Epistemology Research Centre. Simion's work focuses on issues in epistemology, ethics, the philosophy of language, and feminist philosophy.


    Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Twitter.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Luis H. H. Favela, "The Ecological Brain: Unifying the Sciences of Brain, Body, and Environment" (Routledge, 2024) May 10, 2024
    Show notes

    Ecological psychology holds that perception and action are best explained in terms of dynamic interactions between brain, body, and environment, not in classical cognitivist terms of the manipulation of representations in the head. This anti-representationalist stance, argues Luis Favela, makes ecological psychology deeply at odds with dominant trends in some parts of neuroscience.

    In The Ecological Brain: Unifying the Sciences of Brain, Body, and Environment (Routledge, 2024), Favela lays out the seemingly irreconciliable theoretical commitments of ecological psychology and neuroscience, and then defends a framework for reconciling them: the NeuroEcological Nexus Theory (NExT). According to Favela, who is an associate professor of philosophy and cognitive sciences at the University of Central Florida, complexity science provides the conceptual tools that can help integrate these frameworks, such as by articulating the key notion of affordances in ecological psychology as a kind of dimensional reduction in complexity science.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Rustam Alexander, "Gay Lives and ‘Aversion Therapy’ in Brezhnev’s Russia, 1964–1982" (Palgrave MacMillan, 2023) May 06, 2024
    Show notes

    Rustam Alexander's Gay Lives and 'Aversion Therapy' in Brezhnev's Russia, 1964-1982(Palgrave Macmillan, 2023) examines the autobiographies and diaries of Soviet homosexual men who underwent psychotherapy during the period from 1970 to 1980 under the guidance of Yan Goland, a psychiatrist-sexopathologist from Gorky. The examination of these unique and little-known documents contributes to our scant knowledge about the practices that many would call a Soviet proto-type of 'aversion therapy'. It also helps us understand the way homosexual people faced "queer dilemmas" of the self and how they sought to reconcile their queer desire with being Soviet.

    Tatiana Klepikova is a Postdoctoral Fellow at the University of Regensburg, where she leads a research group on queer literatures and cultures under socialism.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Christian Hansel, "Memory Makes the Brain: The Biological Machinery That Uses Experiences To Shape Individual Brains" (World Scientific, 2021) Apr 30, 2024
    Show notes

    If you're interested in memory, you'll find a lot in Memory Makes the Brain: The Biological Machinery That Uses Experiences To Shape Individual Brains (World Scientific, 2021), from cellular processes to unique and interesting perspectives on autism.

    • Detailed descriptions of cellular processes involved in forming a memory.
    • Connecting those cellular processes to everyday experiences - like the memorable image of a butterfly seen during a hike decades ago.
    • Comparisons of plasticity in different brain areas, like cortex, hippocampus, cerebellum.
    • Comparisons of plasticity and learning in different phases of the human life.
    • Important milestones in the history of neuroscience. Like Wiesel and Hubel's work identifying the critical period for plasticity, or Huttenlocher's discovery of synaptic pruning.
    • Up-to-date science and open questions about autism, a wide range of phenomena that seems to be connected both to synaptic pruning and to the funtion of the cerebellum.
    • An outlook on non-synaptic plasticity.


    Professor Christian Hansel starts both the book and the conversation with establishing a very broad definition of memory. Traditionally, a lot of research focused on the "observable outcome" of learning: acquiring new skills, changing behavior. Instead, he defines memory as any event that changes the brain.

    The first 2 chapters introduce major discoveries from the 1960s and 1970s. David Hubel and Thorsten Wiesel examined the visual system of kittens. They recognized that it's much more adaptive in a "critical period", ca. 4-8 weeks after birth. Peter Huttenlocher discovered another fascinating phenomena during childhood: synaptic pruning. In the years 2-12, a lot of synapses (connections between neurons) disappear.

    Chapter 3 describes the molecular machinery behind all these observations. We'll get to know the terms LTP (long-term potentiation) and LTD (long-term depression), which mean the long-term strengthening and weakening of synaptic connections respectively. We find a detailed description of these processes, incl. the enzymes, neurotransmitters and receptors contributing to them.

    Chapter 4 continues examining these processes across the human life span. The (perhaps surprising) conclusion: The machinery for synaptic plasticity is quite similar in a small child an in an adult. What's different is the magnitude of these processes.

    Autism is a central topic both in the book and in the Hansel Lab's work. Chapter 5 starts with describing the difficulties of a definition. ASD (autism spectrum disorder) is an umbrella term encompassing several symptoms and intensities. In the last years, it has turned out that low degree of synaptic pruning plays a significant role in multiple forms of autism. We'll see in the next years how the research about synaptic pruning and learning can be used for clinical purposes. Understanding the biological mechanism can also make it easier to relate to some peculiar-sounding symptoms. If we consider that an individual's brain contains an unusually high number of synapses, their reports about unusually intense perceptions suddenly become more understandable.

    A thought-provoking chapter is number 6. It describes various experiments with mouse models to study autism-like symptoms. The chapter might also make you reflect about the merits and shortcomings of animal models generally.

    The cerebellum was long considered to be the brain area for finetuning movements. Now, it's clear that its repertoire is much bigger. In the interview, Christian describes a hypothesis that the cerebellum has a capability of timing. This in turn makes it a crucial factor in several behaviors beyond sophisticated movements, including speech.

    We know a lot about synaptic plasticity and its significance in learning. Chapter 8 tackles the big, open question, what else? Which other processes contribute to memory formation? It presents some hypotheses about intrinsic plasticity.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Karyne Messina, "Barbie and the Great American Identity Crisis: The Unfortunate Reality of a Nation Plagued by Racism, Patriarchy, and Stark Hypocrisy" (Pi Press, 2024) Apr 28, 2024
    Show notes

    Barbie and the Great American Identity Crisis(Pi Press, 2024) is not merely a book but a call to action-a rallying cry for societal introspection and transformation. With meticulous research and unflinching honesty, Dr. Karyne E. Messina offers a roadmap for reclaiming our integrity and forging a more just and equitable future. Engaging, insightful, and indispensable, this book is essential reading for anyone invested in the fate of our nation and the preservation of our collective identity.

    In Barbie and the Great American Identity Crisis, Dr. Messina ingeniously uses Barbie to symbolize the multifaceted identity crisis gripping America. Barbie's transformation from Lilli reflects the complexities of stolen identity and cultural appropriation, mirroring the broader societal struggle with individual and national identity.Just as Mattel co-opted Barbie's identity from a German toymaker, America grapples with a loss of authenticity and integrity in its own narrative. Dr. Messina's exploration of Barbie's evolution serves as a poignant allegory for the broader issues at play, inviting readers to contemplate the profound implications of identity theft and cultural commodification. In essence, Barbie is our metaphorical lodestar, guiding readers through the labyrinthine complexities of America's identity crisis.Through Barbie's lens, Dr. Messina illuminates the interconnectedness of personal and collective identity formation, shedding light on how societal pressures and external influences shape our sense of self and continue to perpetuate racism and patriarchal structures-that can hamper our ability to build an authentic sense of community free of tribal isolationism.

    Dr. Karyne E. Messina is a psychologist and child, adolescent, and adult psychoanalyst. In addition to maintaining a full-time private practice in Chevy Chase, Maryland, she is on the medical staff of Suburban Hospital in Bethesda, Maryland, which is part of Johns Hopkins Medicine.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Charan Ranganath, "Why We Remember: Unlocking Memory's Power to Hold on to What Matters" (Doubleday, 2024) Apr 27, 2024
    Show notes

    A new understanding of memory is emerging from the latest scientific research. In Why We Remember: Unlocking Memory's Power to Hold on to What Matters (Doubleday, 2024), pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.

    Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness.

    Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Matt Qvortrup, "The Political Brain: The Emergence of Neuropolitics" (CEU Press, 2024) Apr 24, 2024
    Show notes

    In this episode of the CEU Press Podcast, host Andrea Talabér (CEU Press/CEU Review of Books) sat down with Matt Qvortrup (Coventry University) to discuss his new book with CEU Press entitled, The Political Brain: The Emergence of Neuropolitics(CEU Press, 2024).

    Putting the “science” back into political science, The Political Brain shows how fMRI-scans can identify differences between liberals and conservatives, can predict our behaviour, and can explain the biology of uprisings, revolutions, and wars. The book also provides an overview of the state-of-the-art knowledge of the organ that shapes our politics. It warns that if we rely on the evolutionarily primitive parts of the midbrain, those engaged when we succumb to polarised politics, we stand in danger of squandering the gains we made through the last eight million years.

    Matt’s book is part of our new series, CEU Press Perspectives. The series offers the latest viewpoints on both new and perennial issues, these books address a wide range of topics of critical importance today. The new series, originating from an international collection of leading authors, encourages us to look at issues from a different viewpoint, to think outside the box, and to stimulate debate.

    You can learn more about the series here.

    The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We will also talk to series editors and authors, who will share their experiences of getting published and talk about their series or books.

    Interested in CEU Press’s publications? Click here to find out more: https://ceupress.com/

    Stay tuned for future episodes and subscribe to our podcast to be the first to be notified.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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    Lawson R. Wulsin, "Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It" (Cambridge UP, 2024) Apr 15, 2024
    Show notes

    Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune?

    The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics and technology have brought new kinds of stress into all our lives. But what can we do about it?

    Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. In Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It(Cambridge UP, 2024), Wulsin gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

    Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology


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